Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

How To Cook Gingerbread Waffle Sorbet - Recipe

How To Cook Gingerbread Waffle Sorbet - Recipe

Learn how to cook "Sorbet from the match with ginger waffles". Delicious recipe.

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How To Cook Cucumber And Strawberry Salad With Cheese And Poppy - Recipe

How To Cook Cucumber And Strawberry Salad With Cheese And Poppy - Recipe

Learn how to cook "Cucumber and strawberry salad with cheese and poppy seeds". Delicious recipe.

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Pumpkin - A Source Of Fiber And Antioxidants

Pumpkin - A Source Of Fiber And Antioxidants

Its antioxidant abilities come not only from vitamins, but also from pectin proteins.

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How To Cook Coconut Cocktail With Pineapple And Banana - Recipe

How To Cook Coconut Cocktail With Pineapple And Banana - Recipe

Learn how to cook "Coconut cocktail with pineapple and banana". Delicious recipe.

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PepsiCo Removes An Ingredient From The Gatorade Sports Drink

PepsiCo Removes An Ingredient From The Gatorade Sports Drink

The ingredient, brominated vegetable oil, contained in sports drinks and those of the car type, is a chemical with bromine as its main component.

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How To Cook Butter Baklava With Cream, Walnuts And Raisins - Recipe

How To Cook Butter Baklava With Cream, Walnuts And Raisins - Recipe

Learn how to cook "Butter baklava with cream, walnuts and raisins". Delicious recipe.

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Nutrition In Cervicitis

Nutrition In Cervicitis

In this article, learn more about Nutrition In Cervicitis. Nutrition in cervicitis.

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Snails

Snails

In this article, learn more about Snails. Snails.

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E623 - Calcium Diglutamate

E623 - Calcium Diglutamate

Characteristics: Calcium glutamate is a white crystals or crystalline powder. It is practically odorless, has a specific characteristic taste. This salt substitute dissolves well in

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The Controversial Atkins Diet

The Controversial Atkins Diet

In this article, learn more about The Controversial Atkins Diet. Dr. Atkins' diet.

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How To Cook Baked Donuts With Cranberries - Recipe

How To Cook Baked Donuts With Cranberries - Recipe

In this article, learn more about How To Cook Baked Donuts With Cranberries - Recipe. Learn how to cook "Roasted cranberry donuts". Delicious recipe..

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How To Cook Dessert Of Puff Pastry With Cherries And Milk Filling - Recipe

How To Cook Dessert Of Puff Pastry With Cherries And Milk Filling - Recipe

Learn how to cook "Puff pastry dessert with cherries and milk filling". Delicious recipe.

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How To Cook Omelet With Ham, Tomatoes And Yellow Cheese In Bread - Recipe

How To Cook Omelet With Ham, Tomatoes And Yellow Cheese In Bread - Recipe

Learn how to cook "Omelet with ham, tomatoes and yellow cheese in bread". Delicious recipe.

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Soy Nuts Help Menopause

Soy Nuts Help Menopause

Chemicals contained in soy reduce cholesterol, suppress the effects of free radicals and prevent atrophy of the vaginal epithelium ...

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For A Good Mood, Focus On These Foods

For A Good Mood, Focus On These Foods

In this article, learn more about For A Good Mood, Focus On These Foods. Deficiency of certain nutrients can negatively affect mood..

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How To Cook Beetroot Pancakes With Ricotta Stuffing - Recipe

How To Cook Beetroot Pancakes With Ricotta Stuffing - Recipe

In this article, learn more about How To Cook Beetroot Pancakes With Ricotta Stuffing - Recipe. Learn how to cook "Beetroot pancakes stuffed with ricotta". Delicious recipe..

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How To Cook Carrot Smoothie With Strawberries, Orange And Mango - Recipe

How To Cook Carrot Smoothie With Strawberries, Orange And Mango - Recipe

Learn how to cook "Carrot smoothie with strawberries, orange and mango". Delicious recipe.

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How To Cook Homemade Mayonnaise With Eggs (Cooked) - Recipe

How To Cook Homemade Mayonnaise With Eggs (Cooked) - Recipe

In this article, learn more about How To Cook Homemade Mayonnaise With Eggs (Cooked) - Recipe. Learn how to cook "Homemade mayonnaise with eggs (cooked)". Delicious recipe..

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Ten Reasons To Limit Sugar Consumption

Ten Reasons To Limit Sugar Consumption

Although it is so sweet and we all enjoy eating it, sugar can be extremely harmful.

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How To Cook Food That You Hardly Suspect Gives Sexual Energy - Recipe

How To Cook Food That You Hardly Suspect Gives Sexual Energy - Recipe

Learn how to cook "Foods that you hardly suspect give sexual energy". Delicious recipe.

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How To Cook Bread Stuffed With Sausage, Eggs And Cheddar Cheese - Recipe

How To Cook Bread Stuffed With Sausage, Eggs And Cheddar Cheese - Recipe

Learn how to cook "Bread stuffed with sausage, eggs and cheddar cheese". Delicious recipe.

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How To Cook Pie With Yellow Cheese And Tomatoes - Recipe

How To Cook Pie With Yellow Cheese And Tomatoes - Recipe

In this article, learn more about How To Cook Pie With Yellow Cheese And Tomatoes - Recipe. Learn how to cook "Yellow cheese and tomato pie". Delicious recipe..

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How To Cook Delicious Ideas With Recipes For Fun New Year's Dishes - Recipe

How To Cook Delicious Ideas With Recipes For Fun New Year's Dishes - Recipe

Learn how to cook "Delicious ideas with recipes for fun New Year's dishes". Delicious recipe.

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How To Cook Salty Cottage Cheese Cakes With Yellow Cheese And Tomatoes (without Flour) - Recipe

How To Cook Salty Cottage Cheese Cakes With Yellow Cheese And Tomatoes (without Flour) - Recipe

Learn how to cook "Salty cottage cheese cakes with yellow cheese and tomatoes (without flour)". Delicious recipe.

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How To Lose Weight Properly? (Part I)

How To Lose Weight Properly? (Part I)

Here are some rules that nutrition experts give us to achieve proper diet and weight loss.

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How To Cook Stewed Rabbit With Prunes - Recipe

How To Cook Stewed Rabbit With Prunes - Recipe

In this article, learn more about How To Cook Stewed Rabbit With Prunes - Recipe. Learn how to cook "Stewed rabbit with prunes". Delicious recipe..

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Foods That Age Us

Foods That Age Us

What are these food groups that, in addition to "clogging" our arteries, lead to obesity and take away our beauty?

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How To Cook Sausages - Recipe

How To Cook Sausages - Recipe

In this article, learn more about How To Cook Sausages - Recipe. Learn how to cook "Frankfurters". Delicious recipe..

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How To Cook Roll With Jam For 6 Minutes - Recipe

How To Cook Roll With Jam For 6 Minutes - Recipe

In this article, learn more about How To Cook Roll With Jam For 6 Minutes - Recipe. Learn how to cook "Roll with jam in 6 minutes". Delicious recipe..

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How To Cook Pumpkin Strawberry Shortcake - Recipe

How To Cook Pumpkin Strawberry Shortcake - Recipe

In this article, learn more about How To Cook Pumpkin Strawberry Shortcake - Recipe. Learn how to cook "Pumpkin strudel cake". Delicious recipe..

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E352 - Calcium Malates

E352 - Calcium Malates

Characteristics: The food additive E 352 is used as an acidity regulator and is a white, odorless crystalline powder. Natural sources are fruits, raspberries, apples. IN

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How To Cook Roast Pork Chops With Butter, Milk And Breadcrumbs - Recipe

How To Cook Roast Pork Chops With Butter, Milk And Breadcrumbs - Recipe

Learn how to cook "Roast pork chops with butter, milk and breadcrumbs". Delicious recipe.

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Do Not Completely Limit The Bread!

Do Not Completely Limit The Bread!

Lack of gluten in the diet can cause fatigue, headaches and nutrient deficiencies ...

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Why Do Men Gain Weight ?!

Why Do Men Gain Weight ?!

Why do men gain weight - whether because of hereditary factors, because of age or due to something simpler ?!

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How To Cook Blackberry Cocktail - Recipe

How To Cook Blackberry Cocktail - Recipe

In this article, learn more about How To Cook Blackberry Cocktail - Recipe. Learn how to cook "Blackberry cocktail". Delicious recipe..

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How To Cook Sweet Pasta With Cottage Cheese In The Oven - Recipe

How To Cook Sweet Pasta With Cottage Cheese In The Oven - Recipe

Learn how to cook "Sweet pasta with cottage cheese in the oven". Delicious recipe.

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How To Cook Eggplant Parmesan In Tomato Sauce With Garlic And Basil - Recipe

How To Cook Eggplant Parmesan In Tomato Sauce With Garlic And Basil - Recipe

Learn how to cook "Eggplant parmesan in tomato sauce with garlic and basil". Delicious recipe.

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What Are The Most Carotenoid-rich Foods?

What Are The Most Carotenoid-rich Foods?

With the intake of carotenoids we can not overdose, and without them life is impossible.

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Carrots (orange) - Composition, Useful Properties And Harm In Case Of Excessive Consumption

Carrots (orange) - Composition, Useful Properties And Harm In Case Of Excessive Consumption

Useful properties of carrots: This vegetable has been used since ancient times as an aid in the treatment and prevention of various diseases. Recommended for diseases of the cardiovascular system

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How To Cook Eggplant Salad With Tomatoes And Arugula - Recipe

How To Cook Eggplant Salad With Tomatoes And Arugula - Recipe

In this article, learn more about How To Cook Eggplant Salad With Tomatoes And Arugula - Recipe. Learn how to cook "Eggplant salad with tomatoes and arugula". Delicious recipe..

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Coffee Melts Brown Fat

Coffee Melts Brown Fat

Coffee helps activate brown fat in the body when we aim to reduce weight and control blood sugar.

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How To Cook Cottage Cheese Dessert With Honey, Vanilla And Almonds - Recipe

How To Cook Cottage Cheese Dessert With Honey, Vanilla And Almonds - Recipe

Learn how to cook "Cottage cheese dessert with honey, vanilla and almonds". Delicious recipe.

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E335 - Sodium Tartrates

E335 - Sodium Tartrates

Characteristics: Sodium tartrate E 335 belongs to the group of natural antioxidants, used as an acidity regulator, salt substitute, oxidizer, emulsifier, fixate

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Do Food Labels Lead To The Desired Choice?

Do Food Labels Lead To The Desired Choice?

Price and taste are the most important motivators, and whether the products are healthy remains in the background. Is this the way it should be?

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How To Cook Green Pizza With Cream Cheese And Garlic - Recipe

How To Cook Green Pizza With Cream Cheese And Garlic - Recipe

In this article, learn more about How To Cook Green Pizza With Cream Cheese And Garlic - Recipe. Learn how to cook "Green pizza with cream cheese and garlic". Delicious recipe..

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How To Cook Butter Pie With Ham And Cheese - Recipe

How To Cook Butter Pie With Ham And Cheese - Recipe

In this article, learn more about How To Cook Butter Pie With Ham And Cheese - Recipe. Learn how to cook "Butter pie with ham and yellow cheese". Delicious recipe..

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Fasting Makes Women Talk Less

Fasting Makes Women Talk Less

Few things can make a woman silent. A study in Lebanon proved that fasting is one of them.

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Drinks That Help Us Lose Weight

Drinks That Help Us Lose Weight

To get rid of extra pounds, we need not only proper and healthy nutrition, but also the intake of drinks that help. What are the right drinks for weight loss that axis

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How To Cook Pork Tenderloin With Mushrooms - Recipe

How To Cook Pork Tenderloin With Mushrooms - Recipe

In this article, learn more about How To Cook Pork Tenderloin With Mushrooms - Recipe. Learn how to cook "Pork tenderloin with mushrooms". Delicious recipe..

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How To Cook Crispy Lemon Bars - Recipe

How To Cook Crispy Lemon Bars - Recipe

In this article, learn more about How To Cook Crispy Lemon Bars - Recipe. Learn how to cook "Crispy lemon bars". Delicious recipe..

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