Mark Velov

Mark Velov

Mark Velov's Short Bio

Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.

Mark Velov's Articles

Beetroot Juice Gives Strength To The Athlete

Beetroot Juice Gives Strength To The Athlete

Cyclists who drink half a liter of freshly squeezed beet juice a day have increased muscle strength and endurance.

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How To Cook Eggplant Rolls With Cream Cheese In Tomato Sauce - Recipe

How To Cook Eggplant Rolls With Cream Cheese In Tomato Sauce - Recipe

Learn how to cook "Eggplant rolls with cream cheese in tomato sauce". Delicious recipe.

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Encephalitis

Encephalitis

In encephalitis it is useful to consume lean meats, cereals, low-fat dairy products.

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How To Cook Crispy Almond Asparagus In The Oven - Recipe

How To Cook Crispy Almond Asparagus In The Oven - Recipe

In this article, learn more about How To Cook Crispy Almond Asparagus In The Oven - Recipe. Learn how to cook "Crispy almond asparagus in the oven". Delicious recipe..

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Cholecystectomy (removed Bile)

Cholecystectomy (removed Bile)

After removal of the gallbladder, it is necessary to follow a diet for life, as the body no longer has the reservoir in which the bile fluid has accumulated.

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Eating Fiber Slows Down The Aging Of The Brain

Eating Fiber Slows Down The Aging Of The Brain

A high-fiber diet stimulates intestinal bacteria, which produce fatty acids such as butyrate, which slows brain aging.

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How To Cook Vegetable Lamb Soup With Trifles - Recipe

How To Cook Vegetable Lamb Soup With Trifles - Recipe

In this article, learn more about How To Cook Vegetable Lamb Soup With Trifles - Recipe. Learn how to cook "Vegetable lamb soup with trifles". Delicious recipe..

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How To Cook Apple Pie With Yogurt - Recipe

How To Cook Apple Pie With Yogurt - Recipe

In this article, learn more about How To Cook Apple Pie With Yogurt - Recipe. Learn how to cook "Apple pie with yogurt". Delicious recipe..

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How To Cook Cheesecake With Rye Base And Blueberry Jelly - Recipe

How To Cook Cheesecake With Rye Base And Blueberry Jelly - Recipe

Learn how to cook "Cheesecake with rye base and blueberry jelly". Delicious recipe.

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E924 - Potassium Bromate

E924 - Potassium Bromate

Characteristic: Potassium bromate is a synthetic compound of bromic acid and lime, it is a white powder or crystals without a specific color. The E 924 additive has no odor. Because of its carcinogenic properties

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How To Cook Honey Latte With Cinnamon - Recipe

How To Cook Honey Latte With Cinnamon - Recipe

In this article, learn more about How To Cook Honey Latte With Cinnamon - Recipe. Learn how to cook "Honey latte with cinnamon". Delicious recipe..

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How To Cook Vanilla Cake With Caramel Glaze - Recipe

How To Cook Vanilla Cake With Caramel Glaze - Recipe

In this article, learn more about How To Cook Vanilla Cake With Caramel Glaze - Recipe. Learn how to cook "Vanilla cake with caramel icing". Delicious recipe..

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Sesame - A Source Of Health

Sesame - A Source Of Health

Sesame deserves its place among the highly respected foods, as it nourishes the body on many levels

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How To Cook Carrot Salad With Red Beets, Pomegranate And Walnuts - Recipe

How To Cook Carrot Salad With Red Beets, Pomegranate And Walnuts - Recipe

Learn how to cook "Carrot salad with red beets, pomegranate and walnuts". Delicious recipe.

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How To Cook Chicken Meatballs With Yellow Cheese And Garlic - Recipe

How To Cook Chicken Meatballs With Yellow Cheese And Garlic - Recipe

Learn how to cook "Chicken meatballs with yellow cheese and garlic". Delicious recipe.

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How To Cook Tart With Blueberries And Goat Cheese - Recipe

How To Cook Tart With Blueberries And Goat Cheese - Recipe

In this article, learn more about How To Cook Tart With Blueberries And Goat Cheese - Recipe. Learn how to cook "Tart with blueberries and goat cheese". Delicious recipe..

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Brussels Sprouts Protect Against Cancer

Brussels Sprouts Protect Against Cancer

Brussels sprouts are extremely rich in vitamins, especially vitamin C, folate, antioxidants and fiber ...

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Soy Relieves The Symptoms Of Menopause

Soy Relieves The Symptoms Of Menopause

Menopausal women who take a certain type of soy supplement in the long run are not at increased risk of breast cancer or other adverse effects, according to a new study ...

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How To Cook Chocolate Cake With Cognac Syrup, Coconut Filling And Icing - Recipe

How To Cook Chocolate Cake With Cognac Syrup, Coconut Filling And Icing - Recipe

Learn how to cook "Chocolate cake with cognac syrup, coconut filling and icing". Delicious recipe.

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How To Cook Bean Salad With Tomatoes, Basil And Garlic - Recipe

How To Cook Bean Salad With Tomatoes, Basil And Garlic - Recipe

Learn how to cook "Bean salad with tomatoes, basil and garlic". Delicious recipe.

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How To Cook Fig Smoothie With Hazelnuts And Cinnamon - Recipe

How To Cook Fig Smoothie With Hazelnuts And Cinnamon - Recipe

In this article, learn more about How To Cook Fig Smoothie With Hazelnuts And Cinnamon - Recipe. Learn how to cook "Fig smoothie with hazelnuts and cinnamon". Delicious recipe..

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How To Cook Stewed Onions With Prunes And Tomatoes - Recipe

How To Cook Stewed Onions With Prunes And Tomatoes - Recipe

In this article, learn more about How To Cook Stewed Onions With Prunes And Tomatoes - Recipe. Learn how to cook "Stewed onions with prunes and tomatoes". Delicious recipe..

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How To Cook Chicken Salad With Walnuts And Prunes - Recipe

How To Cook Chicken Salad With Walnuts And Prunes - Recipe

In this article, learn more about How To Cook Chicken Salad With Walnuts And Prunes - Recipe. Learn how to cook "Chicken salad with walnuts and prunes". Delicious recipe..

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How To Cook Christmas And New Year Design Ideas - Part Four - Recipe

How To Cook Christmas And New Year Design Ideas - Part Four - Recipe

Learn how to cook "Christmas and New Year ideas for decorating dishes - Part Four". Delicious recipe.

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Pumpkin Seeds - A Valuable Source Of Magnesium

Pumpkin Seeds - A Valuable Source Of Magnesium

In this article, learn more about Pumpkin Seeds - A Valuable Source Of Magnesium. Pumpkin seeds also provide fiber, protein and zinc..

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Carbohydrates - Properties And Importance

Carbohydrates - Properties And Importance

In this article, learn more about Carbohydrates - Properties And Importance. How do carbohydrates affect metabolism and blood sugar?.

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3 Sources Of High Quality Protein

3 Sources Of High Quality Protein

Protein is extremely important for maintaining the health of the body - 10-15% of calories should be obtained from protein sources.

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How To Cook Green Detox Smoothie With Ginger - Recipe

How To Cook Green Detox Smoothie With Ginger - Recipe

In this article, learn more about How To Cook Green Detox Smoothie With Ginger - Recipe. Learn how to cook "Green detoxifying smoothie with ginger". Delicious recipe..

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How To Cook Pumpkin Jam Horns - Recipe

How To Cook Pumpkin Jam Horns - Recipe

In this article, learn more about How To Cook Pumpkin Jam Horns - Recipe. Learn how to cook "Pumpkin jam horns". Delicious recipe..

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How To Cook Mini Zucchini Pizza - Recipe

How To Cook Mini Zucchini Pizza - Recipe

In this article, learn more about How To Cook Mini Zucchini Pizza - Recipe. Learn how to cook "Mini zucchini pizzas". Delicious recipe..

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How To Cook Chocolate Milk Liqueur - Recipe

How To Cook Chocolate Milk Liqueur - Recipe

In this article, learn more about How To Cook Chocolate Milk Liqueur - Recipe. Learn how to cook "Chocolate-milk liqueur". Delicious recipe..

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How To Cook Green Rice With Olive Oil And Garlic - Recipe

How To Cook Green Rice With Olive Oil And Garlic - Recipe

In this article, learn more about How To Cook Green Rice With Olive Oil And Garlic - Recipe. Learn how to cook "Green rice with olive oil and garlic". Delicious recipe..

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How To Cook Soup With Cream And Smoked Meat - Recipe

How To Cook Soup With Cream And Smoked Meat - Recipe

In this article, learn more about How To Cook Soup With Cream And Smoked Meat - Recipe. Learn how to cook "Soup with cream and smoked meat". Delicious recipe..

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How To Cook Pancakes With Roasted Vegetables - Recipe

How To Cook Pancakes With Roasted Vegetables - Recipe

In this article, learn more about How To Cook Pancakes With Roasted Vegetables - Recipe. Learn how to cook "Pancakes with roasted vegetables". Delicious recipe..

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Mineral Water - A Rich Source Of Magnesium, Calcium And Potassium

Mineral Water - A Rich Source Of Magnesium, Calcium And Potassium

Mineral water contains minerals such as magnesium, potassium, calcium, iron, and zinc, which are good for the heart, digestion, bones, etc.

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How To Cook Fast Pizza In A Frying Pan - Recipe

How To Cook Fast Pizza In A Frying Pan - Recipe

In this article, learn more about How To Cook Fast Pizza In A Frying Pan - Recipe. Learn how to cook "Quick pizza on a pan". Delicious recipe..

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How To Cook Spicy Shrimp In Butter With Garlic, Parsley And Lemon - Recipe

How To Cook Spicy Shrimp In Butter With Garlic, Parsley And Lemon - Recipe

Learn how to cook "Spicy shrimp in butter with garlic, parsley and lemon". Delicious recipe.

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How To Cook Bean Soup With Chicken And Potatoes - Recipe

How To Cook Bean Soup With Chicken And Potatoes - Recipe

In this article, learn more about How To Cook Bean Soup With Chicken And Potatoes - Recipe. Learn how to cook "Bean soup with chicken and potatoes". Delicious recipe..

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How To Cook Veal Omelette With Onions And Fresh Milk In The Oven - Recipe

How To Cook Veal Omelette With Onions And Fresh Milk In The Oven - Recipe

Learn how to cook "Veal omelette with onion and fresh milk in the oven". Delicious recipe.

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Detoxification And Purification Of The Body

Detoxification And Purification Of The Body

Exercise and exercise help detoxify the body. Toxins accumulate in the body mainly through food.

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How To Cook Indian Cashew And Dill Pate - Recipe

How To Cook Indian Cashew And Dill Pate - Recipe

In this article, learn more about How To Cook Indian Cashew And Dill Pate - Recipe. Learn how to cook "Indian cashew and dill pate". Delicious recipe..

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Useful Foods For The Lymph

Useful Foods For The Lymph

In this article, learn more about Useful Foods For The Lymph. Useful foods for the lymph.

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Eating With Goiter (goiter)

Eating With Goiter (goiter)

In this article, learn more about Eating With Goiter (goiter). Eating with goiter (goiter).

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How To Cook Chocolate Crackers From Jewish Maca Bread - Recipe

How To Cook Chocolate Crackers From Jewish Maca Bread - Recipe

Learn how to cook "Chocolate crackers from Jewish maca bread". Delicious recipe.

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How To Cook Strawberry Salad With Spinach, Fried Banana And Honey Sauce - Recipe

How To Cook Strawberry Salad With Spinach, Fried Banana And Honey Sauce - Recipe

Learn how to cook "Strawberry salad with spinach, fried banana and honey sauce". Delicious recipe.

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How To Cook Chicken With Harissa, Potatoes And Leeks - Recipe

How To Cook Chicken With Harissa, Potatoes And Leeks - Recipe

In this article, learn more about How To Cook Chicken With Harissa, Potatoes And Leeks - Recipe. Learn how to cook "Chicken with harissa, potatoes and leeks". Delicious recipe..

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Which Drinks Help You Lose Weight?

Which Drinks Help You Lose Weight?

Which drinks are useful if you want to lose weight and which are not? A help list ...

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Those On A Diet Find It Harder To Fight The Flu

Those On A Diet Find It Harder To Fight The Flu

People who go on low-calorie diets during the flu season are more susceptible to viral infections.

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Cedar Nut Oil

Cedar Nut Oil

In this article, learn more about Cedar Nut Oil. Cedar nut oil.

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How To Cook Chocolate Cakes With Cherry Liqueur - Recipe

How To Cook Chocolate Cakes With Cherry Liqueur - Recipe

In this article, learn more about How To Cook Chocolate Cakes With Cherry Liqueur - Recipe. Learn how to cook "Chocolate sweets with cherry liqueur". Delicious recipe..

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