Mark Velov

Mark Velov

Mark Velov's Short Bio

Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.

Mark Velov's Articles

How To Cook Syruped Quinces With Mascarpone Cream - Recipe

How To Cook Syruped Quinces With Mascarpone Cream - Recipe

In this article, learn more about How To Cook Syruped Quinces With Mascarpone Cream - Recipe. Learn how to cook "Syruped quinces with mascarpone cream". Delicious recipe..

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How To Cook Rice Meatballs With Sesame - Recipe

How To Cook Rice Meatballs With Sesame - Recipe

In this article, learn more about How To Cook Rice Meatballs With Sesame - Recipe. Learn how to cook "Rice meatballs with sesame". Delicious recipe..

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How To Cook Tomatoes In Walnut Breading - Recipe

How To Cook Tomatoes In Walnut Breading - Recipe

In this article, learn more about How To Cook Tomatoes In Walnut Breading - Recipe. Learn how to cook "Tomatoes in walnut breading". Delicious recipe..

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How To Cook Cheese Meatballs With Cheese And Milk Sauce - Recipe

How To Cook Cheese Meatballs With Cheese And Milk Sauce - Recipe

Learn how to cook "Cheese meatballs with cheese and milk sauce". Delicious recipe.

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How To Cook Princesses With Egg, Cheese And Spices - Recipe

How To Cook Princesses With Egg, Cheese And Spices - Recipe

In this article, learn more about How To Cook Princesses With Egg, Cheese And Spices - Recipe. Learn how to cook "Princesses with egg, cheese and spices". Delicious recipe..

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How To Cook Brussels Sprouts Salad With Honey And Mustard Dressing - Recipe

How To Cook Brussels Sprouts Salad With Honey And Mustard Dressing - Recipe

Learn how to cook "Brussels sprouts salad with honey and mustard dressing". Delicious recipe.

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How To Cook Pizza With Sun-dried Tomatoes, Ham And Cheese - Recipe

How To Cook Pizza With Sun-dried Tomatoes, Ham And Cheese - Recipe

Learn how to cook "Pizza with dried tomatoes, ham and cheese". Delicious recipe.

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We Eat In Front Of The Computer - We Eat More And Then

We Eat In Front Of The Computer - We Eat More And Then

Scientists have found that eating while on the computer does not satiate us enough and we tend to eat often afterwards.

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How To Cook Roasted Carrots With Turmeric And Walnuts - Recipe

How To Cook Roasted Carrots With Turmeric And Walnuts - Recipe

Learn how to cook "Roasted carrots with turmeric and walnuts". Delicious recipe.

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Which Foods Protect The Skin From The Harmful Effects Of The Sun?

Which Foods Protect The Skin From The Harmful Effects Of The Sun?

Citrus fruits contain antioxidants that act to protect cells from free radical damage.

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How To Cook Cocoa Pancakes With Carob And Fruit - Recipe

How To Cook Cocoa Pancakes With Carob And Fruit - Recipe

In this article, learn more about How To Cook Cocoa Pancakes With Carob And Fruit - Recipe. Learn how to cook "Cocoa pancakes with carob and fruit". Delicious recipe..

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How To Cook Chicken Livers With Onions - Recipe

How To Cook Chicken Livers With Onions - Recipe

In this article, learn more about How To Cook Chicken Livers With Onions - Recipe. Learn how to cook "Chicken livers with onions". Delicious recipe..

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How To Cook Dip With Mayonnaise, Cream Cheese And Hot Peppers - Recipe

How To Cook Dip With Mayonnaise, Cream Cheese And Hot Peppers - Recipe

Learn how to cook "Dip with mayonnaise, cream cheese and hot peppers". Delicious recipe.

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Three-day Unloading Diet With Kefir

Three-day Unloading Diet With Kefir

This diet is based on kefir - a useful fermented drink that will help you lose weight, and in addition will provide many probiotics that are good for the health of the digestive system.

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If You Want To Lose Weight, Drink Green Tea!

If You Want To Lose Weight, Drink Green Tea!

In this article, learn more about If You Want To Lose Weight, Drink Green Tea!. Drinking tea can reduce the harm of unhealthy foods we eat ....

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How To Cook Stewed Chicken With Pumpkin In Fresh Milk - Recipe

How To Cook Stewed Chicken With Pumpkin In Fresh Milk - Recipe

Learn how to cook "Stewed chicken with pumpkin in fresh milk". Delicious recipe.

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How To Cook Canned Beans In Tomato Sauce With Garlic And Hot Pepper - Recipe

How To Cook Canned Beans In Tomato Sauce With Garlic And Hot Pepper - Recipe

Learn how to cook "Canned beans in tomato sauce with garlic and hot pepper". Delicious recipe.

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How To Cook Stewed Spicy Zucchini In White Wine - Recipe

How To Cook Stewed Spicy Zucchini In White Wine - Recipe

In this article, learn more about How To Cook Stewed Spicy Zucchini In White Wine - Recipe. Learn how to cook "Stewed spicy zucchini in white wine". Delicious recipe..

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How To Cook Cheesecake With Garlic And Butter - Recipe

How To Cook Cheesecake With Garlic And Butter - Recipe

In this article, learn more about How To Cook Cheesecake With Garlic And Butter - Recipe. Learn how to cook "Cheesecake with garlic and butter". Delicious recipe..

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How To Cook Watermelon Cocktail With Strawberries And Raspberries - Recipe

How To Cook Watermelon Cocktail With Strawberries And Raspberries - Recipe

Learn how to cook "Watermelon cocktail with strawberries and raspberries". Delicious recipe.

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Strawberries - For Better Vision And Less Wrinkles

Strawberries - For Better Vision And Less Wrinkles

In this article, learn more about Strawberries - For Better Vision And Less Wrinkles. Strawberries also contain large amounts of phytonutrients and flavonoids..

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How To Cook Bread Dough (with Yeast) - Recipe

How To Cook Bread Dough (with Yeast) - Recipe

In this article, learn more about How To Cook Bread Dough (with Yeast) - Recipe. Learn how to cook "Bread dough (with yeast)". Delicious recipe..

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How To Cook Brownie With Walnuts - Recipe

How To Cook Brownie With Walnuts - Recipe

In this article, learn more about How To Cook Brownie With Walnuts - Recipe. Learn how to cook "Брауни с орехи". Delicious recipe..

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How To Cook Orange Drink With Mashed Carrots And Apricots - Recipe

How To Cook Orange Drink With Mashed Carrots And Apricots - Recipe

Learn how to cook "Orange drink with carrot and apricot puree". Delicious recipe.

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How To Cook Sausages With Green Beans And Potatoes - Recipe

How To Cook Sausages With Green Beans And Potatoes - Recipe

In this article, learn more about How To Cook Sausages With Green Beans And Potatoes - Recipe. Learn how to cook "Sausages with green beans and potatoes". Delicious recipe..

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E123 (amaranth) - The Dangerous Color In Food

E123 (amaranth) - The Dangerous Color In Food

E123 is a food coloring known as amaranth and is banned in the United States but not in Europe.

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How Long To Store Different Products In The Refrigerator? - Recipe

How Long To Store Different Products In The Refrigerator? - Recipe

Learn how to cook "How long to store different products in the refrigerator?". Delicious recipe.

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How To Cook Roasted Beans With Ham - Recipe

How To Cook Roasted Beans With Ham - Recipe

In this article, learn more about How To Cook Roasted Beans With Ham - Recipe. Learn how to cook "Roasted beans with ham". Delicious recipe..

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1 Egg Per Day - 20% Lower Risk Of Heart Problems

1 Egg Per Day - 20% Lower Risk Of Heart Problems

Just 1 egg a day reduces the risk of both hemorrhagic and ischemic heart attack.

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Nutrition In Liver Disease

Nutrition In Liver Disease

In this article, learn more about Nutrition In Liver Disease. Abstinence from alcohol is mandatory.

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How To Cook Oatmeal With Apples And Dates - Recipe

How To Cook Oatmeal With Apples And Dates - Recipe

In this article, learn more about How To Cook Oatmeal With Apples And Dates - Recipe. Learn how to cook "Oatmeal with heavenly apples and dates". Delicious recipe..

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Colored Foods - Include At Least 3 In Each Meal

Colored Foods - Include At Least 3 In Each Meal

In this article, learn more about Colored Foods - Include At Least 3 In Each Meal. The more colorful the food, the more useful the menu - it's simple..

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How To Cook Cheesecake Espresso - Recipe

How To Cook Cheesecake Espresso - Recipe

In this article, learn more about How To Cook Cheesecake Espresso - Recipe. Learn how to cook "Cheesecake Espresso". Delicious recipe..

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Golden Weight Loss Tips

Golden Weight Loss Tips

Proper nutrition and physical activity are only part of achieving the desired weight. The following tips will help you lose weight without harming your health.

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How To Cook Walnut Cream With Milk And Cream - Recipe

How To Cook Walnut Cream With Milk And Cream - Recipe

In this article, learn more about How To Cook Walnut Cream With Milk And Cream - Recipe. Learn how to cook "Walnut cream with milk and cream". Delicious recipe..

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How To Cook Chocolate Rose Cake - Recipe

How To Cook Chocolate Rose Cake - Recipe

In this article, learn more about How To Cook Chocolate Rose Cake - Recipe. Learn how to cook "Chocolate Rose Cake". Delicious recipe..

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Which Foods To Resist The Flu?

Which Foods To Resist The Flu?

How to resist viruses with natural sources of vitamins and other valuable substances ...

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Pickles - Composition, Useful Properties And Harm

Pickles - Composition, Useful Properties And Harm

Pickles consist of 99% water. They contain many vitamins and minerals, as well as cellulose, which helps with proper digestion. Lactic acid from their fermentation improves the work of the gastrointestinal tract.

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How To Cook Chocolate Bars With Milk Cream - Recipe

How To Cook Chocolate Bars With Milk Cream - Recipe

In this article, learn more about How To Cook Chocolate Bars With Milk Cream - Recipe. Learn how to cook "Chocolate bars with milk cream". Delicious recipe..

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How To Cook Authentic Gelato Dessert - Recipe

How To Cook Authentic Gelato Dessert - Recipe

In this article, learn more about How To Cook Authentic Gelato Dessert - Recipe. Learn how to cook "Authentic gelato dessert". Delicious recipe..

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How To Cook Smoothie With Almonds, Blueberries, Oatmeal And Honey - Recipe

How To Cook Smoothie With Almonds, Blueberries, Oatmeal And Honey - Recipe

Learn how to cook "Smoothie with almonds, blueberries, oatmeal and honey". Delicious recipe.

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E129 - Allura Red AC

E129 - Allura Red AC

Characteristic: The additive E 129 is a synthetic substance, a dye of chemical origin. It is a powder or granules of dark red or orange color. It dissolves well in water, its shade is similar to n

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How To Cook Quick Candied Peanuts - Recipe

How To Cook Quick Candied Peanuts - Recipe

In this article, learn more about How To Cook Quick Candied Peanuts - Recipe. Learn how to cook "Quick candied peanuts". Delicious recipe..

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How To Cook Sesame Blocks With Honey And Lemon - Recipe

How To Cook Sesame Blocks With Honey And Lemon - Recipe

In this article, learn more about How To Cook Sesame Blocks With Honey And Lemon - Recipe. Learn how to cook "Sesame blocks with honey and lemon". Delicious recipe..

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How To Cook Pea Salad With Onions And Eggs - Recipe

How To Cook Pea Salad With Onions And Eggs - Recipe

In this article, learn more about How To Cook Pea Salad With Onions And Eggs - Recipe. Learn how to cook "Pea salad with onions and eggs". Delicious recipe..

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Foods That Change Our Minds

Foods That Change Our Minds

Currently, frozen foods are used for NASA space missions, but their term is only 5 years.

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Radishes - Health In A Low-calorie Shell

Radishes - Health In A Low-calorie Shell

In this article, learn more about Radishes - Health In A Low-calorie Shell. An amount of one cup of radish contains only 19 calories..

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How To Cook Smoked Shank With Baked Potatoes And Sauerkraut - Recipe

How To Cook Smoked Shank With Baked Potatoes And Sauerkraut - Recipe

Learn how to cook "Smoked shank with baked potatoes and sauerkraut". Delicious recipe.

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Egg Powder

Egg Powder

Egg powder is a concentrated food product prepared from hen's eggs by drying the egg contents (egg white and yolk). It contains fats, water, proteins, carbohydrates, such as fat

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E307 - Alpha-Tocopherols

E307 - Alpha-Tocopherols

Characteristics: Alpha-tocopherol is an antioxidant capable of protecting food from discoloration due to oxidative processes. E 307 refers to natural substances and is added

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