Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

Pumpkin Seed Milk

Pumpkin Seed Milk

In this article, learn more about Pumpkin Seed Milk. Pumpkin seed milk.

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How To Cook Peach And Cream Cake - Recipe

How To Cook Peach And Cream Cake - Recipe

In this article, learn more about How To Cook Peach And Cream Cake - Recipe. Learn how to cook "Peach and cream cake". Delicious recipe..

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How To Cook Pumpkin Casserole With Apples, Semolina And Butter - Recipe

How To Cook Pumpkin Casserole With Apples, Semolina And Butter - Recipe

Learn how to cook "Pumpkin casserole with apples, semolina and butter". Delicious recipe.

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Weight Loss After Childbirth

Weight Loss After Childbirth

During pregnancy, hormones and the need for nutrients increase. What leads to natural weight gain? Young mothers often face this problem. After birth, comes pos

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How To Cook Roast Chicken In Marinade With Yogurt, Soy Sauce And Mustard - Recipe

How To Cook Roast Chicken In Marinade With Yogurt, Soy Sauce And Mustard - Recipe

Learn how to cook "Roast chicken in marinade of yogurt, soy sauce and mustard". Delicious recipe.

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Grapefruit - Why Is The Lord Of Citrus

Grapefruit - Why Is The Lord Of Citrus

In this article, learn more about Grapefruit - Why Is The Lord Of Citrus. Faster weight loss and stronger health with the richest vitamin C fruit..

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Foods Good For The Pancreas

Foods Good For The Pancreas

The pancreas plays an important role in the process of digestion, regulates metabolism and participates in the construction of tissues. Inflammation of the pancreas (pancreatitis) is a common disease. That

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How To Cook Rice Biscuits With Candied Ginger - Recipe

How To Cook Rice Biscuits With Candied Ginger - Recipe

In this article, learn more about How To Cook Rice Biscuits With Candied Ginger - Recipe. Learn how to cook "Rice biscuits with candied ginger". Delicious recipe..

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4-day Corn Diet

4-day Corn Diet

The essence of the corn diet consists in the consumption mainly of corn porridge, canned or boiled corn. Its duration is 4 days, for which you can get rid of 3-4 pounds. Diet

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How To Cook Coconut Truffles With Honey And White Chocolate - Recipe

How To Cook Coconut Truffles With Honey And White Chocolate - Recipe

Learn how to cook "Coconut truffles with honey and white chocolate". Delicious recipe.

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How To Cook Chicken With Cream And Walnuts - Recipe

How To Cook Chicken With Cream And Walnuts - Recipe

In this article, learn more about How To Cook Chicken With Cream And Walnuts - Recipe. Learn how to cook "Chicken with cream and walnuts". Delicious recipe..

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How To Cook Cream-dessert Of Cottage Cheese With Cream And Fruit - Recipe

How To Cook Cream-dessert Of Cottage Cheese With Cream And Fruit - Recipe

Learn how to cook "Cream-dessert of cottage cheese with cream and fruit". Delicious recipe.

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How To Cook Fruit Cocktail With Ice Cream Yogurt - Recipe

How To Cook Fruit Cocktail With Ice Cream Yogurt - Recipe

In this article, learn more about How To Cook Fruit Cocktail With Ice Cream Yogurt - Recipe. Learn how to cook "Fruit cocktail with ice cream yogurt". Delicious recipe..

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How To Cook Scrambled Eggs With Peppers And Onions - Recipe

How To Cook Scrambled Eggs With Peppers And Onions - Recipe

In this article, learn more about How To Cook Scrambled Eggs With Peppers And Onions - Recipe. Learn how to cook "Scrambled eggs with peppers and onions". Delicious recipe..

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How To Cook Pangasius In Potato Breads - Recipe

How To Cook Pangasius In Potato Breads - Recipe

In this article, learn more about How To Cook Pangasius In Potato Breads - Recipe. Learn how to cook "Pangasius in potato breading". Delicious recipe..

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Why Tuna Is Useful

Why Tuna Is Useful

Tuna is one of the most delicious and very healthy, especially when it comes to fresh fillets.

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How To Cook Caramel Panna Cotta With Nuts - Recipe

How To Cook Caramel Panna Cotta With Nuts - Recipe

In this article, learn more about How To Cook Caramel Panna Cotta With Nuts - Recipe. Learn how to cook "Caramel panna cotta with nuts". Delicious recipe..

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How To Feed The Tendons

How To Feed The Tendons

Tendons are the connective tissue part of the muscles, one end of which smoothly passes into the transverse striated muscle tissue, and the other attaches to the skeleton. The main function of the tendons is e

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With Which Foods What Minerals Can We Get

With Which Foods What Minerals Can We Get

The food we eat contains a different set and amount of minerals. We present you information in which food products, what minerals are found ...

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How To Cook Onion Steam - Recipe

How To Cook Onion Steam - Recipe

In this article, learn more about How To Cook Onion Steam - Recipe. Learn how to cook "Steamed onion bundles". Delicious recipe..

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How To Cook Layered Chicken Salad With Cheese, Cream And Fruit - Recipe

How To Cook Layered Chicken Salad With Cheese, Cream And Fruit - Recipe

Learn how to cook "Multi-layered chicken salad with yellow cheese, cream and fruit". Delicious recipe.

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Aneurysm (aneurysm)

Aneurysm (aneurysm)

Aneurysm is a widespread disease characterized by a protrusion of the aortic walls due to its thinning or stretching. A common problem is a vein aneurysm. Use it

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How To Cook Chocolate Ice Cream - Recipe

How To Cook Chocolate Ice Cream - Recipe

In this article, learn more about How To Cook Chocolate Ice Cream - Recipe. Learn how to cook "Chocolate Ice Cream". Delicious recipe..

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How To Cook Cold Chocolate Cake With Prunes And Walnuts - Recipe

How To Cook Cold Chocolate Cake With Prunes And Walnuts - Recipe

In this article, learn more about How To Cook Cold Chocolate Cake With Prunes And Walnuts - Recipe. Learn how to cook "Cold chocolate cake with prunes". Delicious recipe..

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How To Cook Tuscan Tortellini Soup With Sausage And Beans - Recipe

How To Cook Tuscan Tortellini Soup With Sausage And Beans - Recipe

Learn how to cook "Tuscan tortellini soup with sausage and beans". Delicious recipe.

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How To Cook Fruit Skewers In Honey Syrup - Recipe

How To Cook Fruit Skewers In Honey Syrup - Recipe

In this article, learn more about How To Cook Fruit Skewers In Honey Syrup - Recipe. Learn how to cook "Fruit skewers in honey syrup". Delicious recipe..

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How To Cook Spinach Meatballs With Broccoli - Recipe

How To Cook Spinach Meatballs With Broccoli - Recipe

In this article, learn more about How To Cook Spinach Meatballs With Broccoli - Recipe. Learn how to cook "Spinach meatballs with broccoli". Delicious recipe..

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Nutrition In PMS (premenstrual Syndrome) - Part 1

Nutrition In PMS (premenstrual Syndrome) - Part 1

In this article, learn more about Nutrition In PMS (premenstrual Syndrome) - Part 1. Nutrition in PMS (premenstrual syndrome) - part 1.

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Whole Grains Fight Heart Disease

Whole Grains Fight Heart Disease

Eating enough whole grains protects against atherosclerosis and a fatal heart attack or stroke, a study shows.

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How To Cook Roasted Pumpkin With Parmesan And Mozzarella - Recipe

How To Cook Roasted Pumpkin With Parmesan And Mozzarella - Recipe

Learn how to cook "Roasted pumpkin with parmesan and mozzarella". Delicious recipe.

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Eating When The Gallbladder Is Removed

Eating When The Gallbladder Is Removed

After removal of the gallbladder it is necessary to follow a special diet. The patient should be aware of its features, as well as the consequences of non-compliance before surgery.

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How To Cook Garlic Cheese Bombs - Recipe

How To Cook Garlic Cheese Bombs - Recipe

In this article, learn more about How To Cook Garlic Cheese Bombs - Recipe. Learn how to cook "Garlic Cheese Bombs". Delicious recipe..

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How To Cook Mint Rice With Coriander And Cashews - Recipe

How To Cook Mint Rice With Coriander And Cashews - Recipe

In this article, learn more about How To Cook Mint Rice With Coriander And Cashews - Recipe. Learn how to cook "Mint rice with coriander and cashews". Delicious recipe..

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Gardnerella Nutrition (bacterial Vaginosis)

Gardnerella Nutrition (bacterial Vaginosis)

In this article, learn more about Gardnerella Nutrition (bacterial Vaginosis). Gardnerella nutrition (bacterial vaginosis).

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How To Cook Potatoes In A Bread Bed With Garlic And Walnuts - Recipe

How To Cook Potatoes In A Bread Bed With Garlic And Walnuts - Recipe

Learn how to cook "Potatoes in a bread bed with garlic and walnuts". Delicious recipe.

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How To Cook Candied Orange Cakes For Cakes - Recipe

How To Cook Candied Orange Cakes For Cakes - Recipe

In this article, learn more about How To Cook Candied Orange Cakes For Cakes - Recipe. Learn how to cook "Candied orange cakes for cakes". Delicious recipe..

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How To Cook Hot Chocolate With Condensed Milk, Schnapps And Liqueur - Recipe

How To Cook Hot Chocolate With Condensed Milk, Schnapps And Liqueur - Recipe

Learn how to cook "Hot chocolate with condensed milk, schnapps and liqueur". Delicious recipe.

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How To Cook Tender Chocolate Fruit Pudding - Recipe

How To Cook Tender Chocolate Fruit Pudding - Recipe

In this article, learn more about How To Cook Tender Chocolate Fruit Pudding - Recipe. Learn how to cook "Tender chocolate fruit pudding". Delicious recipe..

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How To Cook Potato Salad With Sausage And Cream - Recipe

How To Cook Potato Salad With Sausage And Cream - Recipe

In this article, learn more about How To Cook Potato Salad With Sausage And Cream - Recipe. Learn how to cook "Potato salad with sausage and cream". Delicious recipe..

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How To Cook Walnut Halva - Recipe

How To Cook Walnut Halva - Recipe

In this article, learn more about How To Cook Walnut Halva - Recipe. Learn how to cook "Walnut Halva". Delicious recipe..

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Anemia

Anemia

Anemia most often manifests itself with iron deficiency and low hemoglobin, without which the body cannot produce red blood cells to supply oxygen-rich blood throughout the body. Foods rich in iron and vitamins should be included in the diet.

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How To Cook Glazed Lemon Cookies With Ricotta - Recipe

How To Cook Glazed Lemon Cookies With Ricotta - Recipe

In this article, learn more about How To Cook Glazed Lemon Cookies With Ricotta - Recipe. Learn how to cook "Glazed lemon ricotta cookies". Delicious recipe..

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What Are The Foods Rich In Vitamin B5?

What Are The Foods Rich In Vitamin B5?

In this article, learn more about What Are The Foods Rich In Vitamin B5?. Vitamin B5 is not produced by the body, but must be obtained through food..

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Corn - A Good Source Of Energy

Corn - A Good Source Of Energy

Corn is a source of energy, but also fiber, which improves digestion, promotes heart health and more.

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How To Cook Roasted Tomato Sauce With Garlic And Basil - Recipe

How To Cook Roasted Tomato Sauce With Garlic And Basil - Recipe

Learn how to cook "Roasted tomato sauce with garlic and basil". Delicious recipe.

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How To Cook Spicy Shrimp With Semolina And Cheddar - Recipe

How To Cook Spicy Shrimp With Semolina And Cheddar - Recipe

In this article, learn more about How To Cook Spicy Shrimp With Semolina And Cheddar - Recipe. Learn how to cook "Spicy shrimp with semolina and cheddar". Delicious recipe..

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The Increased Incidence Of Obesity Also Affects The Incidence Of Cancer

The Increased Incidence Of Obesity Also Affects The Incidence Of Cancer

The incidence of malignancies is expected to double over the next 40 years in the wake of the obesity epidemic we are witnessing. The British warn that if the pace stays the same ...

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How To Cook Vegetarian Fried Rice With Mushrooms - Recipe

How To Cook Vegetarian Fried Rice With Mushrooms - Recipe

In this article, learn more about How To Cook Vegetarian Fried Rice With Mushrooms - Recipe. Learn how to cook "Vegetarian fried rice with mushrooms". Delicious recipe..

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Six Eating Habits That Will Help Us Lose Weight And Maintain Weight Without Counting Calories - Part 1

Six Eating Habits That Will Help Us Lose Weight And Maintain Weight Without Counting Calories - Part 1

Six Eating Habits That Will Help Us Lose Weight And Maintain Weight Without Counting Calories - Part 1

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How To Cook Zucchini Meatballs And Green Onions With Garlic - Recipe

How To Cook Zucchini Meatballs And Green Onions With Garlic - Recipe

Learn how to cook "Zucchini meatballs and green onions with garlic". Delicious recipe.

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