Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

How To Cook Summer Pot With Roasted Peppers And Eggplants - Recipe

How To Cook Summer Pot With Roasted Peppers And Eggplants - Recipe

Learn how to cook "Summer pot with roasted peppers and eggplants". Delicious recipe.

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How To Cook Vine Sarma With Rice And Nuts - Recipe

How To Cook Vine Sarma With Rice And Nuts - Recipe

In this article, learn more about How To Cook Vine Sarma With Rice And Nuts - Recipe. Learn how to cook "Vine sarmi with rice and nuts". Delicious recipe..

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How To Cook Easy Coconut Cake - Recipe

How To Cook Easy Coconut Cake - Recipe

In this article, learn more about How To Cook Easy Coconut Cake - Recipe. Learn how to cook "Easy coconut cake". Delicious recipe..

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How To Cook Citrus Smoothie With Oatmeal And Seeds - Recipe

How To Cook Citrus Smoothie With Oatmeal And Seeds - Recipe

In this article, learn more about How To Cook Citrus Smoothie With Oatmeal And Seeds - Recipe. Learn how to cook "Citrus smoothie with oatmeal and seeds". Delicious recipe..

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How To Cook Blue Champagne Cocktail - Recipe

How To Cook Blue Champagne Cocktail - Recipe

In this article, learn more about How To Cook Blue Champagne Cocktail - Recipe. Learn how to cook "Blue Champagne Cocktail". Delicious recipe..

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How To Cook Lemon Cake With Fresh Milk And Raspberries - Recipe

How To Cook Lemon Cake With Fresh Milk And Raspberries - Recipe

Learn how to cook "Lemon cake with fresh milk and raspberries". Delicious recipe.

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How To Cook Baked Multicolored Potato Waves - Recipe

How To Cook Baked Multicolored Potato Waves - Recipe

In this article, learn more about How To Cook Baked Multicolored Potato Waves - Recipe. Learn how to cook "Baked multicolored potato waves". Delicious recipe..

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How To Cook Caracuda With Onion In Sour Cream - Recipe

How To Cook Caracuda With Onion In Sour Cream - Recipe

In this article, learn more about How To Cook Caracuda With Onion In Sour Cream - Recipe. Learn how to cook "Karakuda with onion in cream". Delicious recipe..

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Pomegranate - Tasty And Effective Support Against The Flu

Pomegranate - Tasty And Effective Support Against The Flu

In this article, learn more about Pomegranate - Tasty And Effective Support Against The Flu. A number of studies have proven the antiviral effect of pomegranate..

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How To Cook Sea Bass With Steamed Cabbage - Recipe

How To Cook Sea Bass With Steamed Cabbage - Recipe

In this article, learn more about How To Cook Sea Bass With Steamed Cabbage - Recipe. Learn how to cook "Sea bass with steamed cabbage". Delicious recipe..

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How To Cook Omelet With Pork Stuffing With Fish Sauce - Recipe

How To Cook Omelet With Pork Stuffing With Fish Sauce - Recipe

Learn how to cook "Omelet with pork stuffing with fish sauce". Delicious recipe.

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How To Cook Roast Chicken Fricassee With Mushrooms - Recipe

How To Cook Roast Chicken Fricassee With Mushrooms - Recipe

In this article, learn more about How To Cook Roast Chicken Fricassee With Mushrooms - Recipe. Learn how to cook "Roast chicken fricassee with mushrooms". Delicious recipe..

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Defective Gene Is To Blame For Childhood Obesity

Defective Gene Is To Blame For Childhood Obesity

The loss of a region (deletion) in the SH2B gene, located on chromosome 16, leads to a severe form of obesity in children ...

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How To Cook Alaska Ice Cream Cake - Recipe

How To Cook Alaska Ice Cream Cake - Recipe

In this article, learn more about How To Cook Alaska Ice Cream Cake - Recipe. Learn how to cook "Alaska Ice Cream Cake". Delicious recipe..

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How To Cook Carrot And Sweet Potato Soup With Garlic - Recipe

How To Cook Carrot And Sweet Potato Soup With Garlic - Recipe

In this article, learn more about How To Cook Carrot And Sweet Potato Soup With Garlic - Recipe. Learn how to cook "Carrot and sweet potato soup with garlic". Delicious recipe..

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Low Fat Dairy Products Reduce The Risk Of Type 2 Diabetes

Low Fat Dairy Products Reduce The Risk Of Type 2 Diabetes

Each additional intake of dairy foods is associated with a 4% lower risk of diabetes, study results show.

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How To Cook Lamb Soup With Potatoes - Recipe

How To Cook Lamb Soup With Potatoes - Recipe

In this article, learn more about How To Cook Lamb Soup With Potatoes - Recipe. Learn how to cook "Lamb soup with potatoes". Delicious recipe..

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How To Cook Chicken Pastrami With Hot Pepper And Paprika - Recipe

How To Cook Chicken Pastrami With Hot Pepper And Paprika - Recipe

Learn how to cook "Chicken pastrami with hot pepper and red pepper". Delicious recipe.

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Four-day Cleansing Diet With Grapes

Four-day Cleansing Diet With Grapes

In this article, learn more about Four-day Cleansing Diet With Grapes. Four-day cleansing diet with grapes.

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How To Cook Potato Salad With Smoked Sausage And Fresh Cucumbers - Recipe

How To Cook Potato Salad With Smoked Sausage And Fresh Cucumbers - Recipe

Learn how to cook "Potato salad with smoked sausage and fresh cucumbers". Delicious recipe.

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How To Cook Mashed Potato Dough - Recipe

How To Cook Mashed Potato Dough - Recipe

In this article, learn more about How To Cook Mashed Potato Dough - Recipe. Learn how to cook "Mashed potato dough". Delicious recipe..

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How To Cook Lemon Cake With Fresh Milk And Butter - Recipe

How To Cook Lemon Cake With Fresh Milk And Butter - Recipe

In this article, learn more about How To Cook Lemon Cake With Fresh Milk And Butter - Recipe. Learn how to cook "Lemon cake with fresh milk and butter". Delicious recipe..

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Broccoli - A Source Of Countless Nutrients

Broccoli - A Source Of Countless Nutrients

Broccoli is a vegetable that contains a lot of vitamins and minerals that prevent bad cholesterol, cancer, stomach ailments and more.

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5 Benefits Of Apricots

5 Benefits Of Apricots

In this article, learn more about 5 Benefits Of Apricots. The intake of apricots this season has a good effect on many parts of our body.

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Do Microwaves Affect The Usefulness Of Food?

Do Microwaves Affect The Usefulness Of Food?

Cooking time and the amount of water used are the main factors of any type of heat treatment of food.

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How To Cook Greek Moussaka On Rolls - Recipe

How To Cook Greek Moussaka On Rolls - Recipe

In this article, learn more about How To Cook Greek Moussaka On Rolls - Recipe. Learn how to cook "Greek moussaka on rolls". Delicious recipe..

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5 Suggestions For Healthy Snacks

5 Suggestions For Healthy Snacks

In this article, learn more about 5 Suggestions For Healthy Snacks. We offer several healthy foods that do not need a refrigerator..

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3 Habits From Which To Gain Weight

3 Habits From Which To Gain Weight

In this article, learn more about 3 Habits From Which To Gain Weight. Consumption of healthy fats can even lead to weight loss..

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How To Cook Lentil Soup With Dried Mushrooms And Potatoes - Recipe

How To Cook Lentil Soup With Dried Mushrooms And Potatoes - Recipe

Learn how to cook "Lentil soup with dried mushrooms and potatoes". Delicious recipe.

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How To Cook Salmon Rolls With Goat Cheese And Oranges - Recipe

How To Cook Salmon Rolls With Goat Cheese And Oranges - Recipe

Learn how to cook "Salmon rolls with goat cheese and oranges". Delicious recipe.

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Broccoli Against Premenstrual Syndrome

Broccoli Against Premenstrual Syndrome

In this article, learn more about Broccoli Against Premenstrual Syndrome. Consumption of broccoli can help digestion and relieve premenstrual syndrome..

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How To Cook Fish Roll With Spinach In Batter - Recipe

How To Cook Fish Roll With Spinach In Batter - Recipe

In this article, learn more about How To Cook Fish Roll With Spinach In Batter - Recipe. Learn how to cook "Fish roll with spinach in batter". Delicious recipe..

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How To Lose Weight And Be Healthy By Following The Colors Of Food

How To Lose Weight And Be Healthy By Following The Colors Of Food

In this article, learn more about How To Lose Weight And Be Healthy By Following The Colors Of Food. How to lose weight and be healthy by following the colors of food.

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In Type 1 Diabetes, Any Substance In The Body That Is Uncharacteristic Of The Body Can Have An Adverse Effect

In Type 1 Diabetes, Any Substance In The Body That Is Uncharacteristic Of The Body Can Have An Adverse Effect

In this article, learn more about In Type 1 Diabetes, Any Substance In The Body That Is Uncharacteristic Of The Body Can Have An Adverse Effect. The diet in diabetes is based on the division of foods into 6 groups..

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Nalim, Mihalca

Nalim, Mihalca

Nalima meat is very tasty and nutritious. The liver is a delicacy. It has a high content of vitamins A and D, 50 65% of which are fats, which are a source of polyunsaturated Omega3 fatty acids.

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Obesity Also Affects The Esophagus

Obesity Also Affects The Esophagus

A link between carbohydrate intake, obesity and the rising incidence of esophageal cancer is suspected, according to The American Journal of Gastroenterology. For the United States, the latter jumped from 300,000 in '73. up to 2.1 million in 2001 This from

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How To Cook Chicken Rolls With Garlic In The Oven - Recipe

How To Cook Chicken Rolls With Garlic In The Oven - Recipe

In this article, learn more about How To Cook Chicken Rolls With Garlic In The Oven - Recipe. Learn how to cook "Chicken rolls with garlic in the oven". Delicious recipe..

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How To Cook Baked Whole Potatoes With Cherry Tomatoes And Ricotta - Recipe

How To Cook Baked Whole Potatoes With Cherry Tomatoes And Ricotta - Recipe

Learn how to cook "Baked whole potatoes with cherry tomatoes and ricotta". Delicious recipe.

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How To Cook Chocolate Cake Without Baking With Hazelnuts - Recipe

How To Cook Chocolate Cake Without Baking With Hazelnuts - Recipe

Learn how to cook "Chocolate cake without baking with hazelnuts". Delicious recipe.

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How To Cook Cream Of Cucumber Soup - Recipe

How To Cook Cream Of Cucumber Soup - Recipe

In this article, learn more about How To Cook Cream Of Cucumber Soup - Recipe. Learn how to cook "Cucumber Cream Soup". Delicious recipe..

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Which Parts Of Fruits And Vegetables Do We Throw Away And Shouldn't?

Which Parts Of Fruits And Vegetables Do We Throw Away And Shouldn't?

Many parts of fruits and vegetables - peel, leaves and stones, we throw away, and they are good for health

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How To Cook Onion Pizza With Eggs, Olives, Ham And Cheese - Recipe

How To Cook Onion Pizza With Eggs, Olives, Ham And Cheese - Recipe

Learn how to cook "Onion pizza with eggs, olives, ham and yellow cheese". Delicious recipe.

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Cyst

Cyst

A cyst is a disease that manifests itself in the form of tumors consisting of walls and internal contents. Different foods are allowed and forbidden in each type of cyst.

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Trachoma

Trachoma

Learn which foods are useful to focus on if you have a problem and which ones to avoid.

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How To Cook Chicken With Mushroom Sauce And Pumpkin - Recipe

How To Cook Chicken With Mushroom Sauce And Pumpkin - Recipe

In this article, learn more about How To Cook Chicken With Mushroom Sauce And Pumpkin - Recipe. Learn how to cook "Chicken with mushroom sauce and pumpkin". Delicious recipe..

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There Is No Non-nutritious Milk

There Is No Non-nutritious Milk

In this article, learn more about There Is No Non-nutritious Milk. Changes in the type of milk make mothers doubt its nutritional value..

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How To Cook Almond Cake With Apples Of Paradise, Cognac And Cinnamon - Recipe

How To Cook Almond Cake With Apples Of Paradise, Cognac And Cinnamon - Recipe

Learn how to cook "Almond cake with paradise apples, cognac and cinnamon". Delicious recipe.

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How To Cook Pumpkin Pie With Coconut Milk - Recipe

How To Cook Pumpkin Pie With Coconut Milk - Recipe

In this article, learn more about How To Cook Pumpkin Pie With Coconut Milk - Recipe. Learn how to cook "Pumpkin pie with coconut milk". Delicious recipe..

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How To Cook Stewed Cabbage With Beans, Mushrooms And Prunes - Recipe

How To Cook Stewed Cabbage With Beans, Mushrooms And Prunes - Recipe

Learn how to cook "Stewed cabbage with beans, mushrooms and prunes". Delicious recipe.

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What Is The Breakfast We Get Fat From?

What Is The Breakfast We Get Fat From?

In this article, learn more about What Is The Breakfast We Get Fat From?. Eating a toast in the morning can lead to weight gain..

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