Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

How To Cook Apple Pie With Butter And Cinnamon - Recipe

How To Cook Apple Pie With Butter And Cinnamon - Recipe

In this article, learn more about How To Cook Apple Pie With Butter And Cinnamon - Recipe. Learn how to cook "Apple cake with butter and cinnamon". Delicious recipe..

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How To Cook Cranberry Tea With Orange And Cinnamon - Recipe

How To Cook Cranberry Tea With Orange And Cinnamon - Recipe

In this article, learn more about How To Cook Cranberry Tea With Orange And Cinnamon - Recipe. Learn how to cook "Cranberry tea with orange and cinnamon". Delicious recipe..

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How To Cook Dessert Of Dried Figs And Walnuts - Recipe

How To Cook Dessert Of Dried Figs And Walnuts - Recipe

In this article, learn more about How To Cook Dessert Of Dried Figs And Walnuts - Recipe. Learn how to cook "Dessert of dried figs and walnuts". Delicious recipe..

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How To Cook Pea Salad With Pickles And Garlic - Recipe

How To Cook Pea Salad With Pickles And Garlic - Recipe

In this article, learn more about How To Cook Pea Salad With Pickles And Garlic - Recipe. Learn how to cook "Pea salad with pickles and garlic". Delicious recipe..

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How To Cook Chicken In Onion Sauce With Paprika - Recipe

How To Cook Chicken In Onion Sauce With Paprika - Recipe

In this article, learn more about How To Cook Chicken In Onion Sauce With Paprika - Recipe. Learn how to cook "Chicken in onion sauce with paprika". Delicious recipe..

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How To Cook Beef Liver With Onion And Cognac - Recipe

How To Cook Beef Liver With Onion And Cognac - Recipe

In this article, learn more about How To Cook Beef Liver With Onion And Cognac - Recipe. Learn how to cook "Beef liver with onion and cognac". Delicious recipe..

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How To Cook Roasted Homemade Sausage With Garlic, Onion And Mustard - Recipe

How To Cook Roasted Homemade Sausage With Garlic, Onion And Mustard - Recipe

Learn how to cook "Roasted homemade sausage with garlic, onion and mustard". Delicious recipe.

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What Are The Colors Of Healthy Eating?

What Are The Colors Of Healthy Eating?

In this article, learn more about What Are The Colors Of Healthy Eating?. How is the usefulness of plant foods determined by their color?.

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How To Cook Caramelized Chickpeas With Brown Sugar And Butter - Recipe

How To Cook Caramelized Chickpeas With Brown Sugar And Butter - Recipe

Learn how to cook "Caramelized chickpeas with brown sugar and butter". Delicious recipe.

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How To Cook Cream Of Broccoli And Blue Cheese Soup - Recipe

How To Cook Cream Of Broccoli And Blue Cheese Soup - Recipe

In this article, learn more about How To Cook Cream Of Broccoli And Blue Cheese Soup - Recipe. Learn how to cook "Cream of broccoli soup and blue cheese". Delicious recipe..

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How To Cook Lettuce Sarmi With Goat Cheese - Recipe

How To Cook Lettuce Sarmi With Goat Cheese - Recipe

In this article, learn more about How To Cook Lettuce Sarmi With Goat Cheese - Recipe. Learn how to cook "Lettuce sarmi with goat cheese". Delicious recipe..

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How To Cook Soybean Dip With Gluten Free Bread - Recipe

How To Cook Soybean Dip With Gluten Free Bread - Recipe

In this article, learn more about How To Cook Soybean Dip With Gluten Free Bread - Recipe. Learn how to cook "Soy dip with gluten-free bread". Delicious recipe..

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Black Raspberries - The New Superfood

Black Raspberries - The New Superfood

The content of powerful antioxidants in black raspberries can reduce the risk of developing various diseases.

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Lukuma - Health Benefits And Composition

Lukuma - Health Benefits And Composition

Turkish delight powder is used in desserts and instead of sugar, it has many health benefits and is suitable for diabetics.

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Cataract Nutrition (curtain Of The Eye)

Cataract Nutrition (curtain Of The Eye)

Cataract is an eye disease characterized by clouding of the lens, which causes problems of different types and severity of vision, and sometimes leads to its loss.

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How To Cook Coffee Lemonade With Tonic - Recipe

How To Cook Coffee Lemonade With Tonic - Recipe

In this article, learn more about How To Cook Coffee Lemonade With Tonic - Recipe. Learn how to cook "Coffee-lemonade with tonic". Delicious recipe..

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How To Cook Zucchini Roll With Mushrooms, Garlic And Cheese - Recipe

How To Cook Zucchini Roll With Mushrooms, Garlic And Cheese - Recipe

Learn how to cook "Zucchini roll with mushrooms, garlic and yellow cheese". Delicious recipe.

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How To Cook Quick Fruit Cake Without Flour - Recipe

How To Cook Quick Fruit Cake Without Flour - Recipe

In this article, learn more about How To Cook Quick Fruit Cake Without Flour - Recipe. Learn how to cook "Fast fruit cake without flour". Delicious recipe..

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How To Cook Potato Balls With Carrots - Recipe

How To Cook Potato Balls With Carrots - Recipe

In this article, learn more about How To Cook Potato Balls With Carrots - Recipe. Learn how to cook "Potato balls with carrots". Delicious recipe..

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How To Cook Colorful Spinach Salad With Boiled Eggs And Poppy Sauce - Recipe

How To Cook Colorful Spinach Salad With Boiled Eggs And Poppy Sauce - Recipe

Learn how to cook "Colorful spinach salad with boiled eggs and poppy sauce". Delicious recipe.

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How To Cook Empanadas With Dock And Spinach - Recipe

How To Cook Empanadas With Dock And Spinach - Recipe

In this article, learn more about How To Cook Empanadas With Dock And Spinach - Recipe. Learn how to cook "Empanadas with dock and spinach". Delicious recipe..

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How To Cook Carrot Smoothie With Fruit And Nuts - Recipe

How To Cook Carrot Smoothie With Fruit And Nuts - Recipe

In this article, learn more about How To Cook Carrot Smoothie With Fruit And Nuts - Recipe. Learn how to cook "Carrot smoothie with fruits and nuts". Delicious recipe..

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How To Cook Cream Of Mushroom Soup With Thyme - Recipe

How To Cook Cream Of Mushroom Soup With Thyme - Recipe

In this article, learn more about How To Cook Cream Of Mushroom Soup With Thyme - Recipe. Learn how to cook "Cream of mushroom soup with thyme". Delicious recipe..

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How To Cook Marinated Garlic With Grapes - Recipe

How To Cook Marinated Garlic With Grapes - Recipe

In this article, learn more about How To Cook Marinated Garlic With Grapes - Recipe. Learn how to cook "Marinated garlic with grapes". Delicious recipe..

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How To Cook Mini Grilled Chicken Breads - Recipe

How To Cook Mini Grilled Chicken Breads - Recipe

In this article, learn more about How To Cook Mini Grilled Chicken Breads - Recipe. Learn how to cook "Grilled mini cakes with chicken filling". Delicious recipe..

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Cinnamon Lowers Blood Sugar And Cholesterol

Cinnamon Lowers Blood Sugar And Cholesterol

Taking 2 grams of cinnamon a day reduces blood sugar levels to 29% after the 40th day

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How Baked Apples Help Us Lose Weight

How Baked Apples Help Us Lose Weight

In this article, learn more about How Baked Apples Help Us Lose Weight. How baked apples help us lose weight.

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In Hypertension - Celery

In Hypertension - Celery

In this article, learn more about In Hypertension - Celery. Celery is also an excellent source of many vitamins and minerals..

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Apricots - A Source Of Valuable Vitamins

Apricots - A Source Of Valuable Vitamins

In this article, learn more about Apricots - A Source Of Valuable Vitamins. Apricots contain many healthy vitamins and minerals..

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How To Cook Sorrel Soup With Smoked Chicken - Recipe

How To Cook Sorrel Soup With Smoked Chicken - Recipe

In this article, learn more about How To Cook Sorrel Soup With Smoked Chicken - Recipe. Learn how to cook "Sorrel soup with smoked chicken". Delicious recipe..

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How To Cook Stuffed Eggs With Dried Tomatoes - Recipe

How To Cook Stuffed Eggs With Dried Tomatoes - Recipe

In this article, learn more about How To Cook Stuffed Eggs With Dried Tomatoes - Recipe. Learn how to cook "Stuffed eggs with dried tomatoes". Delicious recipe..

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How To Cook Marinated Sardines With White Wine And Spices - Recipe

How To Cook Marinated Sardines With White Wine And Spices - Recipe

Learn how to cook "Marinated sardines with white wine and spices". Delicious recipe.

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12-day Bifido Diet

12-day Bifido Diet

In this article, learn more about 12-day Bifido Diet. 12-day bifido diet.

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6 Aphrodisiac Foods - Delicious Food For Better Sex

6 Aphrodisiac Foods - Delicious Food For Better Sex

The secret of full sexual intercourse, or why the way to the bedroom goes through the kitchen?

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How To Cook Orange Roast With Semolina - Recipe

How To Cook Orange Roast With Semolina - Recipe

In this article, learn more about How To Cook Orange Roast With Semolina - Recipe. Learn how to cook "Orange roar with semolina". Delicious recipe..

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How To Cook Strained Yogurt Dessert With Persimmon, Nuts And Honey - Recipe

How To Cook Strained Yogurt Dessert With Persimmon, Nuts And Honey - Recipe

Learn how to cook "Strained yogurt dessert with persimmon, nuts and honey". Delicious recipe.

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How To Cook Carrot Cake With Cream Cheese, Raisins And Walnuts - Recipe

How To Cook Carrot Cake With Cream Cheese, Raisins And Walnuts - Recipe

Learn how to cook "Carrot cake with cream cheese, raisins and walnuts". Delicious recipe.

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Nuts, Fish, Fruits And Vegetables

Nuts, Fish, Fruits And Vegetables

These are the main foods that can ensure longevity and low cardiovascular morbidity.

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How To Cook Tiramisu Dessert With Pineapple And Coconut Liqueur - Recipe

How To Cook Tiramisu Dessert With Pineapple And Coconut Liqueur - Recipe

Learn how to cook "Tiramisu dessert with pineapple and coconut liqueur". Delicious recipe.

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How To Cook Fried Cabbage With Carrots, Sausage And Potatoes - Recipe

How To Cook Fried Cabbage With Carrots, Sausage And Potatoes - Recipe

Learn how to cook "Fried cabbage with carrots, sausage and potatoes". Delicious recipe.

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10 Myths About Nutrition In Diabetes

10 Myths About Nutrition In Diabetes

You've probably heard the claim that eating too many sugary foods can lead to diabetes. However, this is one of the public misconceptions, as is the claim that diabetics should follow too many rules when eating and have to

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How To Cook Warm Bean And Rice Salad With Goat Cheese - Recipe

How To Cook Warm Bean And Rice Salad With Goat Cheese - Recipe

Learn how to cook "Warm bean and rice salad with goat cheese". Delicious recipe.

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How To Cook Banana Cake With Walnuts And Caramel Sauce - Recipe

How To Cook Banana Cake With Walnuts And Caramel Sauce - Recipe

Learn how to cook "Banana cake with walnuts and caramel sauce". Delicious recipe.

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Valuable Sources Of Lean Protein

Valuable Sources Of Lean Protein

Not only is chicken meat a source of lean protein - it can also be found in a variety of other foods.

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Celery Prevents Inflammatory Processes In The Body

Celery Prevents Inflammatory Processes In The Body

Celery reduces inflammation in the body by preventing the appearance of cancer, high cholesterol, kidney disease and more.

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What To Consume For More Energy?

What To Consume For More Energy?

In this article, learn more about What To Consume For More Energy?. A balanced diet is a major source of energy..

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How To Cook Spaghetti With Spicy Minced Meat And Corn - Recipe

How To Cook Spaghetti With Spicy Minced Meat And Corn - Recipe

Learn how to cook "Spaghetti with spicy minced meat and corn". Delicious recipe.

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Vitamin B Reduces The Manifestations Of Premenstrual Syndrome

Vitamin B Reduces The Manifestations Of Premenstrual Syndrome

The syndrome can be regulated by adhering to a certain diet as an alternative to expensive treatments with side effects ...

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How To Cook Beer Pancakes With Ham - Recipe

How To Cook Beer Pancakes With Ham - Recipe

In this article, learn more about How To Cook Beer Pancakes With Ham - Recipe. Learn how to cook "Beer pancakes with ham". Delicious recipe..

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How To Cook Milk Liqueur With Coffee - Recipe

How To Cook Milk Liqueur With Coffee - Recipe

In this article, learn more about How To Cook Milk Liqueur With Coffee - Recipe. Learn how to cook "Milk liqueur with coffee". Delicious recipe..

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