Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

How To Cook Almond Paste With Maple Syrup And Cinnamon - Recipe

How To Cook Almond Paste With Maple Syrup And Cinnamon - Recipe

Learn how to cook "Almond paste with maple syrup and cinnamon". Delicious recipe.

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How To Cook Potatoes In Bacon - Recipe

How To Cook Potatoes In Bacon - Recipe

In this article, learn more about How To Cook Potatoes In Bacon - Recipe. Learn how to cook "Картофи в бекон". Delicious recipe..

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How To Cook Cracked Cocoa Cakes With Powdered Sugar - Recipe

How To Cook Cracked Cocoa Cakes With Powdered Sugar - Recipe

In this article, learn more about How To Cook Cracked Cocoa Cakes With Powdered Sugar - Recipe. Learn how to cook "Cracked cocoa cakes with powdered sugar". Delicious recipe..

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Tonic Drinks As A Snack

Tonic Drinks As A Snack

For nutritionists and nutritionists, all foods that are taken outside of main meals, including beverages, are considered a snack.

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How To Cook Potato Pancakes Stuffed With Minced Meat - Recipe

How To Cook Potato Pancakes Stuffed With Minced Meat - Recipe

In this article, learn more about How To Cook Potato Pancakes Stuffed With Minced Meat - Recipe. Learn how to cook "Potato pancakes stuffed with minced meat". Delicious recipe..

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Raw Eggs As A Means Of Weight Loss

Raw Eggs As A Means Of Weight Loss

In this article, learn more about Raw Eggs As A Means Of Weight Loss. Raw eggs as a means of weight loss.

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How To Cook Chicken Pieces Baked With Sweet Potatoes And Broccoli - Recipe

How To Cook Chicken Pieces Baked With Sweet Potatoes And Broccoli - Recipe

Learn how to cook "Chicken pieces baked with sweet potatoes and broccoli". Delicious recipe.

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How To Cook Cream Sauce With Mushrooms And Fish Mustard - Recipe

How To Cook Cream Sauce With Mushrooms And Fish Mustard - Recipe

Learn how to cook "Cream sauce with mushrooms and fish mustard". Delicious recipe.

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How To Cook Syrup Cake With Oranges - Recipe

How To Cook Syrup Cake With Oranges - Recipe

In this article, learn more about How To Cook Syrup Cake With Oranges - Recipe. Learn how to cook "Syrup cake with oranges". Delicious recipe..

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How To Cook Mushroom Cake With Potatoes And Onions - Recipe

How To Cook Mushroom Cake With Potatoes And Onions - Recipe

In this article, learn more about How To Cook Mushroom Cake With Potatoes And Onions - Recipe. Learn how to cook "Mushroom cake with potatoes and onions". Delicious recipe..

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Hot Flashes And Irritability During Menopause - How To Overcome Them?

Hot Flashes And Irritability During Menopause - How To Overcome Them?

In the life of every woman there is a period of menopause, accompanied by a number of changes in the body.

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Diet "Elegance" For 6 Days

Diet "Elegance" For 6 Days

This diet lasts 6 days and during this period you can get rid of as much as 4-5 pounds. During the first two days the menu is as follows: 2 glasses of milk and 2 glasses of tomato juice. Next 2 days: Breakfast -

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How To Change The Diet For A Full Life?

How To Change The Diet For A Full Life?

In this article, learn more about How To Change The Diet For A Full Life?. Small changes in diet can bring great health benefits to the body..

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How To Cook Cooked Omelet With Peppers And Cheese In A Package - Recipe

How To Cook Cooked Omelet With Peppers And Cheese In A Package - Recipe

Learn how to cook "Boiled omelette with peppers and yellow cheese in a package". Delicious recipe.

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How To Cook Orange Cocktail With Peaches - Recipe

How To Cook Orange Cocktail With Peaches - Recipe

In this article, learn more about How To Cook Orange Cocktail With Peaches - Recipe. Learn how to cook "Orange cocktail with peaches". Delicious recipe..

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How To Cook Garlic In Butter With Wine And Rosemary - Recipe

How To Cook Garlic In Butter With Wine And Rosemary - Recipe

Learn how to cook "Garlic mushrooms in oil with wine and rosemary". Delicious recipe.

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How To Cook Zucchini And Potato Meatballs - Recipe

How To Cook Zucchini And Potato Meatballs - Recipe

In this article, learn more about How To Cook Zucchini And Potato Meatballs - Recipe. Learn how to cook "Zucchini and potato meatballs". Delicious recipe..

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How To Cook Smoked Fish Casserole, Mashed Potatoes With Cheese And Béchamel Sauce - Recipe

How To Cook Smoked Fish Casserole, Mashed Potatoes With Cheese And Béchamel Sauce - Recipe

Learn how to cook "Smoked fish casserole, mashed potatoes with cheese and Béchamel sauce". Delicious recipe.

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Transitional Food

Transitional Food

Transitional food is a very important stage between the feeding of babies and that of older children. It is introduced gradually at the end of 10 months, when in children the functional capabilities of the digestive tract

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How To Cook Let's Paint Easter Eggs With Natural Dyes! - Recipe

How To Cook Let's Paint Easter Eggs With Natural Dyes! - Recipe

Learn how to cook "Let's paint Easter eggs with natural dyes!". Delicious recipe.

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How To Cook Guzlemi With Spinach - Recipe

How To Cook Guzlemi With Spinach - Recipe

In this article, learn more about How To Cook Guzlemi With Spinach - Recipe. Learn how to cook "Guzlemi with spinach". Delicious recipe..

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How To Cook Liqueur From Rum And Coffee With A Scent Of Orange And Cinnamon - Recipe

How To Cook Liqueur From Rum And Coffee With A Scent Of Orange And Cinnamon - Recipe

Learn how to cook "Rum and coffee liqueur with a scent of orange and cinnamon". Delicious recipe.

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How To Cook Peppers Stuffed With Mashed Potatoes With Mayonnaise And Mushrooms - Recipe

How To Cook Peppers Stuffed With Mashed Potatoes With Mayonnaise And Mushrooms - Recipe

Learn how to cook "Peppers stuffed with mashed potatoes with mayonnaise and mushrooms". Delicious recipe.

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How To Cook Tomato Salad With Watermelon - Recipe

How To Cook Tomato Salad With Watermelon - Recipe

In this article, learn more about How To Cook Tomato Salad With Watermelon - Recipe. Learn how to cook "Tomato salad with watermelon". Delicious recipe..

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How To Cook Fluffy Mekis With Beer Dough - Recipe

How To Cook Fluffy Mekis With Beer Dough - Recipe

In this article, learn more about How To Cook Fluffy Mekis With Beer Dough - Recipe. Learn how to cook "Fluffy mekis with beer dough". Delicious recipe..

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Chamomile Tea Blocks Cancer Cells

Chamomile Tea Blocks Cancer Cells

In this article, learn more about Chamomile Tea Blocks Cancer Cells. It stops their spread and makes them more vulnerable to drug therapy..

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How To Cook Cheese Bites With Cottage Cheese, Green Onions And Milk Sauce - Recipe

How To Cook Cheese Bites With Cottage Cheese, Green Onions And Milk Sauce - Recipe

Learn how to cook "Cheese bites with cottage cheese, green onions and milk sauce". Delicious recipe.

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How To Cook Sand Circles With Peanuts - Recipe

How To Cook Sand Circles With Peanuts - Recipe

In this article, learn more about How To Cook Sand Circles With Peanuts - Recipe. Learn how to cook "Sand circles with peanuts". Delicious recipe..

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How To Cook Pasta With Vegetable Sauce - Recipe

How To Cook Pasta With Vegetable Sauce - Recipe

In this article, learn more about How To Cook Pasta With Vegetable Sauce - Recipe. Learn how to cook "Pasta with vegetable sauce". Delicious recipe..

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How To Cook Red Wine Syrup With Cinnamon - Recipe

How To Cook Red Wine Syrup With Cinnamon - Recipe

In this article, learn more about How To Cook Red Wine Syrup With Cinnamon - Recipe. Learn how to cook "Red wine syrup with cinnamon". Delicious recipe..

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How To Cook Pineapple Pie With Dried Apricots - Recipe

How To Cook Pineapple Pie With Dried Apricots - Recipe

In this article, learn more about How To Cook Pineapple Pie With Dried Apricots - Recipe. Learn how to cook "Pineapple pie with dried apricots". Delicious recipe..

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How To Cook Beetroot Meat With Garlic - Recipe

How To Cook Beetroot Meat With Garlic - Recipe

In this article, learn more about How To Cook Beetroot Meat With Garlic - Recipe. Learn how to cook "Beet meatballs with garlic". Delicious recipe..

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Red Orange

Red Orange

In this article, learn more about Red Orange. Red orange - nutritional value, health benefits and uses.

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How To Cook Bitter Chocolate Mousse - Recipe

How To Cook Bitter Chocolate Mousse - Recipe

In this article, learn more about How To Cook Bitter Chocolate Mousse - Recipe. Learn how to cook "Bitter Chocolate Mousse". Delicious recipe..

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How To Cook Potato Cookies With Butter And Sesame - Recipe

How To Cook Potato Cookies With Butter And Sesame - Recipe

In this article, learn more about How To Cook Potato Cookies With Butter And Sesame - Recipe. Learn how to cook "Potato cookies with butter and sesame". Delicious recipe..

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A Compound In Broccoli Probably Helps With Autism

A Compound In Broccoli Probably Helps With Autism

The compound sulforaphane is found in broccoli and other vegetables and can help fight autism.

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How To Cook Fried Eggs With Vegetables - Recipe

How To Cook Fried Eggs With Vegetables - Recipe

In this article, learn more about How To Cook Fried Eggs With Vegetables - Recipe. Learn how to cook "Fried eggs with vegetables". Delicious recipe..

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How To Cook Beef Soup With Mushrooms, Peas And Tomatoes - Recipe

How To Cook Beef Soup With Mushrooms, Peas And Tomatoes - Recipe

Learn how to cook "Beef soup with mushrooms, peas and tomatoes". Delicious recipe.

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How To Cook Lavender Butter Cookies - Recipe

How To Cook Lavender Butter Cookies - Recipe

In this article, learn more about How To Cook Lavender Butter Cookies - Recipe. Learn how to cook "Lavender butter biscuits". Delicious recipe..

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Soybean Oil

Soybean Oil

In this article, learn more about Soybean Oil. Soybean oil - use and contraindications.

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How To Cook Baked Squid Potatoes - Recipe

How To Cook Baked Squid Potatoes - Recipe

In this article, learn more about How To Cook Baked Squid Potatoes - Recipe. Learn how to cook "Potatoes with squid in the oven". Delicious recipe..

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How To Cook Lamb Skewers - Recipe

How To Cook Lamb Skewers - Recipe

In this article, learn more about How To Cook Lamb Skewers - Recipe. Learn how to cook "Lamb skewers". Delicious recipe..

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How To Cook Meatballs In Smoked Breast And Vegetable Sauce - Recipe

How To Cook Meatballs In Smoked Breast And Vegetable Sauce - Recipe

Learn how to cook "Meatballs in smoked breasts and vegetable sauce". Delicious recipe.

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Be Careful With The Consumption Of Fruit Juices

Be Careful With The Consumption Of Fruit Juices

Daily calorie intake increases by up to 450 kcal. There is a lack of awareness about the sugar content in drinks, scientists say.

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How To Cook The Most Delicious Chicken Salad - Recipe

How To Cook The Most Delicious Chicken Salad - Recipe

In this article, learn more about How To Cook The Most Delicious Chicken Salad - Recipe. Learn how to cook "The most delicious chicken salad". Delicious recipe..

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How To Cook Tomato Soup With Chickpeas And Bacon - Recipe

How To Cook Tomato Soup With Chickpeas And Bacon - Recipe

In this article, learn more about How To Cook Tomato Soup With Chickpeas And Bacon - Recipe. Learn how to cook "Tomato soup with chickpeas and bacon". Delicious recipe..

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How To Cook Pumpkin In Smoked Bacon With Herbs And Wine-cherry Sauce - Recipe

How To Cook Pumpkin In Smoked Bacon With Herbs And Wine-cherry Sauce - Recipe

Learn how to cook "Pumpkin in smoked bacon with herbs and wine-cherry sauce". Delicious recipe.

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E1100 - Amylase

E1100 - Amylase

Amylase (food supplement E 1100) is a digestive enzyme, glucosyl hydrolase, which breaks down starch into oligosaccharides. In 1833, the French chemist Anselm Paya described diastasis - an enzyme

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Why Shouldn't We Drink Cold Water?

Why Shouldn't We Drink Cold Water?

Consumption of cold water interferes with digestion and absorption of nutrients.

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Hyperhidrosis (increased Sweating)

Hyperhidrosis (increased Sweating)

Increased sweating depends on nutrition. To reduce hyperhidrosis, it is good to limit the intake of hot drinks and alcohol.

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