Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

How To Cook Spaghetti With Mushrooms, Bacon In Tomato Sauce - Recipe

How To Cook Spaghetti With Mushrooms, Bacon In Tomato Sauce - Recipe

Learn how to cook "Spaghetti with mushrooms, bacon in tomato sauce". Delicious recipe.

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How To Cook Bean Salad With Tuna, Tomatoes And Basil - Recipe

How To Cook Bean Salad With Tuna, Tomatoes And Basil - Recipe

In this article, learn more about How To Cook Bean Salad With Tuna, Tomatoes And Basil - Recipe. Learn how to cook "Bean salad with tuna, tomatoes and basil". Delicious recipe..

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How To Cook Chicken Legs With Vegetable Sauce And Olives - Recipe

How To Cook Chicken Legs With Vegetable Sauce And Olives - Recipe

Learn how to cook "Chicken legs with vegetable sauce and olives". Delicious recipe.

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How To Cook Greek Donuts Lukumades With Honey, Walnuts And Cinnamon - Recipe

How To Cook Greek Donuts Lukumades With Honey, Walnuts And Cinnamon - Recipe

Learn how to cook "Greek donuts lukumades with honey, walnuts and cinnamon". Delicious recipe.

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How To Cook Fried Marinated Tofu With Vegetables - Recipe

How To Cook Fried Marinated Tofu With Vegetables - Recipe

In this article, learn more about How To Cook Fried Marinated Tofu With Vegetables - Recipe. Learn how to cook "Fried marinated tofu with vegetables". Delicious recipe..

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How To Cook Rice Bears Under An Omelet Blanket - Recipe

How To Cook Rice Bears Under An Omelet Blanket - Recipe

In this article, learn more about How To Cook Rice Bears Under An Omelet Blanket - Recipe. Learn how to cook "Rice bears under an omelet blanket". Delicious recipe..

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How To Cook Mussels With Tomato Sauce And Ginger Paste - Recipe

How To Cook Mussels With Tomato Sauce And Ginger Paste - Recipe

Learn how to cook "Mussels with tomato sauce and ginger paste". Delicious recipe.

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How To Cook Chocolate Cake Without Animal Products - Recipe

How To Cook Chocolate Cake Without Animal Products - Recipe

In this article, learn more about How To Cook Chocolate Cake Without Animal Products - Recipe. Learn how to cook "Chocolate cake without animal products". Delicious recipe..

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How To Cook Pumpkin Cocktail With Orange Liqueur - Recipe

How To Cook Pumpkin Cocktail With Orange Liqueur - Recipe

In this article, learn more about How To Cook Pumpkin Cocktail With Orange Liqueur - Recipe. Learn how to cook "Pumpkin cocktail with orange liqueur". Delicious recipe..

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How To Cook Rolls Of Breaded Zucchini With Pieces Of Tomato And Cheese - Recipe

How To Cook Rolls Of Breaded Zucchini With Pieces Of Tomato And Cheese - Recipe

Learn how to cook "Rolls of breaded zucchini with pieces of tomato and cheese". Delicious recipe.

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How To Cook Christmas Stump With Mushrooms From Kisses - Recipe

How To Cook Christmas Stump With Mushrooms From Kisses - Recipe

Learn how to cook "Christmas stump with mushrooms from kisses". Delicious recipe.

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How To Cook Homemade Wholemeal Bread With Seeds - Recipe

How To Cook Homemade Wholemeal Bread With Seeds - Recipe

In this article, learn more about How To Cook Homemade Wholemeal Bread With Seeds - Recipe. Learn how to cook "Homemade wholemeal bread with seeds". Delicious recipe..

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How To Cook Spaghetti With Mushrooms, Cheese And Cream - Recipe

How To Cook Spaghetti With Mushrooms, Cheese And Cream - Recipe

Learn how to cook "Spaghetti with mushrooms, cheese and cream". Delicious recipe.

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How To Cook Strawberry Daiquiri - The Taste Of Summer - Recipe

How To Cook Strawberry Daiquiri - The Taste Of Summer - Recipe

Learn how to cook "Strawberry daiquiri - the taste of summer". Delicious recipe.

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How To Cook Punch Of White Wine With Rum And Citrus - Recipe

How To Cook Punch Of White Wine With Rum And Citrus - Recipe

In this article, learn more about How To Cook Punch Of White Wine With Rum And Citrus - Recipe. Learn how to cook "Punch of white wine with rum and citrus". Delicious recipe..

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Against Hot Flashes - Hormonal Pills Or Soy?

Against Hot Flashes - Hormonal Pills Or Soy?

Consumption of soy can partially replace the need for hormonal pills during menopause against the appearance of unpleasant "hot flashes".

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Surprising Health Benefits Of Potatoes

Surprising Health Benefits Of Potatoes

Potatoes contain many nutrients that protect against diseases such as high blood sugar, kidney stones and others.

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Fruits And Vegetables - What Is Their Useful Effect?

Fruits And Vegetables - What Is Their Useful Effect?

The beneficial role of flavonoids, carotenoids and other nutrients in vegetables and fruits has been decoded ...

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How To Cook White Fish With Eggplant In The Oven - Recipe

How To Cook White Fish With Eggplant In The Oven - Recipe

In this article, learn more about How To Cook White Fish With Eggplant In The Oven - Recipe. Learn how to cook "White fish with eggplant in the oven". Delicious recipe..

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How To Cook Salad Dressing With Walnut Oil - Recipe

How To Cook Salad Dressing With Walnut Oil - Recipe

In this article, learn more about How To Cook Salad Dressing With Walnut Oil - Recipe. Learn how to cook "Salad dressing with walnut oil". Delicious recipe..

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How To Cook Chicken Wings In Spicy Caramel - Recipe

How To Cook Chicken Wings In Spicy Caramel - Recipe

In this article, learn more about How To Cook Chicken Wings In Spicy Caramel - Recipe. Learn how to cook "Chicken wings in spicy caramel". Delicious recipe..

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How To Cook Marinated Garlic In White Wine And Spices - Recipe

How To Cook Marinated Garlic In White Wine And Spices - Recipe

Learn how to cook "Marinated garlic in white wine and spices". Delicious recipe.

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How To Cook Potato Roses With Yellow Cheese - Recipe

How To Cook Potato Roses With Yellow Cheese - Recipe

In this article, learn more about How To Cook Potato Roses With Yellow Cheese - Recipe. Learn how to cook "Potato roses with yellow cheese". Delicious recipe..

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How To Cook Marinated Larded Pork Knuckle - Recipe

How To Cook Marinated Larded Pork Knuckle - Recipe

In this article, learn more about How To Cook Marinated Larded Pork Knuckle - Recipe. Learn how to cook "Marinated larded pork knuckle". Delicious recipe..

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How To Cook Wholemeal Soda Bread With Rosemary - Recipe

How To Cook Wholemeal Soda Bread With Rosemary - Recipe

In this article, learn more about How To Cook Wholemeal Soda Bread With Rosemary - Recipe. Learn how to cook "Wholemeal soda bread with rosemary". Delicious recipe..

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How To Cook Biscuit Roll With Condensed Milk And Nuts (without Baking) - Recipe

How To Cook Biscuit Roll With Condensed Milk And Nuts (without Baking) - Recipe

Learn how to cook "Biscuit roll with condensed milk and nuts (without baking)". Delicious recipe.

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How To Cook Fried Chicken Legs With Zucchini - Recipe

How To Cook Fried Chicken Legs With Zucchini - Recipe

In this article, learn more about How To Cook Fried Chicken Legs With Zucchini - Recipe. Learn how to cook "Fried chicken legs with zucchini". Delicious recipe..

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How To Cook Cookies With Chocolate Drops - Recipe

How To Cook Cookies With Chocolate Drops - Recipe

In this article, learn more about How To Cook Cookies With Chocolate Drops - Recipe. Learn how to cook "Cookies with chocolate drops". Delicious recipe..

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How To Cook Walnut Milk With Fruit And Flaxseed - Recipe

How To Cook Walnut Milk With Fruit And Flaxseed - Recipe

In this article, learn more about How To Cook Walnut Milk With Fruit And Flaxseed - Recipe. Learn how to cook "Walnut milk with fruit and flaxseed". Delicious recipe..

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Foods That Maintain Low Cholesterol

Foods That Maintain Low Cholesterol

Regular consumption of more than 10 g of fiber per day is sufficient to lower LDL.

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How To Cook Orange Custards With Semolina And Cashews - Recipe

How To Cook Orange Custards With Semolina And Cashews - Recipe

In this article, learn more about How To Cook Orange Custards With Semolina And Cashews - Recipe. Learn how to cook "Orange creams with semolina and cashews". Delicious recipe..

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How To Cook Strawberry Smoothie With Chocolate Glaze - Recipe

How To Cook Strawberry Smoothie With Chocolate Glaze - Recipe

In this article, learn more about How To Cook Strawberry Smoothie With Chocolate Glaze - Recipe. Learn how to cook "Strawberry cocktail with chocolate glaze". Delicious recipe..

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How To Cook Pork Chops With Caramelized Onions - Recipe

How To Cook Pork Chops With Caramelized Onions - Recipe

In this article, learn more about How To Cook Pork Chops With Caramelized Onions - Recipe. Learn how to cook "Pork chops with caramelized onions". Delicious recipe..

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How To Cook Healthy Three-ingredient Muffins - Recipe

How To Cook Healthy Three-ingredient Muffins - Recipe

In this article, learn more about How To Cook Healthy Three-ingredient Muffins - Recipe. Learn how to cook "Healthy muffins with three ingredients". Delicious recipe..

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How To Cook Quick White Wine And Gelatin Candies - Recipe

How To Cook Quick White Wine And Gelatin Candies - Recipe

In this article, learn more about How To Cook Quick White Wine And Gelatin Candies - Recipe. Learn how to cook "Quick white wine and gelatin candies". Delicious recipe..

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Baby If - What Can You Find In The Diaper

Baby If - What Can You Find In The Diaper

In this article, learn more about Baby If - What Can You Find In The Diaper. It's amazing how much time parents spend inspecting their babies' diapers!.

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How To Cook Stuffed Eggs With Melted Cheese And Almonds - Recipe

How To Cook Stuffed Eggs With Melted Cheese And Almonds - Recipe

Learn how to cook "Stuffed eggs with melted cheese and almonds". Delicious recipe.

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Almonds Are Good For The Heart

Almonds Are Good For The Heart

Almonds are a source of trace elements that provide benefits to the body such as: prevention of heart problems, osteoporosis, cancer and more.

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Blueberries Lower Blood Pressure

Blueberries Lower Blood Pressure

In this article, learn more about Blueberries Lower Blood Pressure. Regular consumption of blueberries has proven health benefits. Who are they?.

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How To Cook Chocolate Cake With Biscuits And Caramel - Recipe

How To Cook Chocolate Cake With Biscuits And Caramel - Recipe

In this article, learn more about How To Cook Chocolate Cake With Biscuits And Caramel - Recipe. Learn how to cook "Chocolate cake with biscuits and caramel". Delicious recipe..

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How To Cook Walnut Candies With Honey And Milk Chocolate - Recipe

How To Cook Walnut Candies With Honey And Milk Chocolate - Recipe

Learn how to cook "Walnut candies with honey and milk chocolate". Delicious recipe.

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Why Eat Zinc-rich Fruits And Vegetables?

Why Eat Zinc-rich Fruits And Vegetables?

Instead of focusing on supplements, we can get zinc by eating lots of fruits and vegetables that are rich in the mineral.

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How To Cook Alfredo Cream Sauce With Parmesan And Butter For Pasta - Recipe

How To Cook Alfredo Cream Sauce With Parmesan And Butter For Pasta - Recipe

Learn how to cook "Alfredo cream sauce with parmesan and butter for pasta". Delicious recipe.

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How To Cook Egg Soup With Pork Fillet And Soy Sauce - Recipe

How To Cook Egg Soup With Pork Fillet And Soy Sauce - Recipe

In this article, learn more about How To Cook Egg Soup With Pork Fillet And Soy Sauce - Recipe. Learn how to cook "Egg soup with pork fillet and soy sauce". Delicious recipe..

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How To Cook Arugula Salad With Red Fish, Tomatoes And Walnuts - Recipe

How To Cook Arugula Salad With Red Fish, Tomatoes And Walnuts - Recipe

Learn how to cook "Arugula salad with red fish, tomatoes and walnuts". Delicious recipe.

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Grapes Improve Concentration

Grapes Improve Concentration

The enhancement of mental functions is due to the antioxidant action and flavonoids contained in the skin and juice of grapes.

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How To Cook Hummus With Sesame Paste, Garlic And Lemon - Recipe

How To Cook Hummus With Sesame Paste, Garlic And Lemon - Recipe

Learn how to cook "Hummus with sesame paste, garlic and lemon". Delicious recipe.

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How To Cook Spicy Lean Carrot Soup With Curry And Red Lentils - Recipe

How To Cook Spicy Lean Carrot Soup With Curry And Red Lentils - Recipe

Learn how to cook "Spicy lean carrot soup with curry and red lentils". Delicious recipe.

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How To Cook Fresh Milk With Apricots, Honey And Walnuts - Recipe

How To Cook Fresh Milk With Apricots, Honey And Walnuts - Recipe

Learn how to cook "Fresh milk with apricots, honey and walnuts". Delicious recipe.

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How To Cook Cake With Poppy Seeds, Raisins, Cocoa And Cream - Recipe

How To Cook Cake With Poppy Seeds, Raisins, Cocoa And Cream - Recipe

Learn how to cook "Cake with poppy seeds, raisins, cocoa and cream". Delicious recipe.

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