Maryam Ayres
Maryam Ayres's Short Bio
Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.
Maryam Ayres's Articles
How To Cook Crispy Bruschettas With Broccoli And Garlic - Recipe
Learn how to cook "Crispy bruschettas with broccoli and garlic". Delicious recipe.
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How To Cook Sweet Cottage Cheese Casserole With Raisins And Chocolate Glaze - Recipe
Learn how to cook "Sweet cottage cheese casserole with raisins and chocolate glaze". Delicious recipe.
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Red Grapefruit Lowers Cholesterol
Eat one grapefruit a day - this significantly reduces cholesterol levels and the risk of cardiovascular disease ...
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Consumption Of Garlic - To Fight Infections In The Autumn-winter Season
Frequent consumption of garlic is associated with improved immune protection and detoxification of the body.
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How To Cook Cake With Ice Cream And Cognac - Recipe
In this article, learn more about How To Cook Cake With Ice Cream And Cognac - Recipe. Learn how to cook "Cake with ice cream and cognac". Delicious recipe..
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Diet Is Important In Breast And Ovarian Cancer
A new study has shown that a diet rich in meat and dairy products reduces the risk of breast cancer, and one that includes fiber, fruits and vegetables - reduces the incidence of ovarian cancer.
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Eggs - Protect Against Heart Disease
In this article, learn more about Eggs - Protect Against Heart Disease. Eggs contain selenium, which prevents cardiovascular disease..
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How To Cook Healthy Bread With Spinach And Bananas - Recipe
In this article, learn more about How To Cook Healthy Bread With Spinach And Bananas - Recipe. Learn how to cook "Healthy bread with spinach and bananas". Delicious recipe..
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How To Cook Turkish Casserole With Eggs And Vanilla In The Oven - Recipe
Learn how to cook "Turkish sutlyash with eggs and vanilla in the oven". Delicious recipe.
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The Shape Of The Cup Determines The Speed Of Drinking
Slowing down would have an effect not only on the individual but also on society as a whole.
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How To Cook Apple Pie With Orange Peel And Almonds - Recipe
In this article, learn more about How To Cook Apple Pie With Orange Peel And Almonds - Recipe. Learn how to cook "Apple pie with orange peel and almonds". Delicious recipe..
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How To Cook Rice Casserole With Minced Meat, Sour Cream And Egg - Recipe
Learn how to cook "Rice casserole with minced meat, sour cream and egg". Delicious recipe.
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How To Cook Low Calorie Coffee With Almond Milk - Recipe
In this article, learn more about How To Cook Low Calorie Coffee With Almond Milk - Recipe. Learn how to cook "Low calorie coffee with almond milk". Delicious recipe..
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How To Cook Tomato And Cheese Cake With Rye Bread And Quail Eggs - Recipe
Learn how to cook "Tomato and cheese cake with rye bread and quail eggs". Delicious recipe.
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How To Cook Fruit Parfait With Mascarpone - Recipe
In this article, learn more about How To Cook Fruit Parfait With Mascarpone - Recipe. Learn how to cook "Fruit parfait with mascarpone". Delicious recipe..
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Tangerines Protect Against Heart Attack
It turns out that the pigment nobiletin, found in the peel of the fruit, is 10 times stronger in its protective reactions than naringenin derived from grapefruit.
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How To Cook Bean Salad With Tomatoes And Parsley - Recipe
In this article, learn more about How To Cook Bean Salad With Tomatoes And Parsley - Recipe. Learn how to cook "Bean salad with tomatoes and parsley". Delicious recipe..
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How To Cook Caramel Cheesecake With Pecan And Bourbon - Recipe
Learn how to cook "Caramel cheesecake with pecan and bourbon". Delicious recipe.
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How To Cook Blueberry Bread Cake - Recipe
In this article, learn more about How To Cook Blueberry Bread Cake - Recipe. Learn how to cook "Bread cake with blueberries". Delicious recipe..
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How To Cook Vegetable Salad With Smoked Meat, Corn And Cheese - Recipe
Learn how to cook "Vegetable salad with smoked meat, corn and yellow cheese". Delicious recipe.
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How To Cook Chicken With Beans And Basil - Recipe
In this article, learn more about How To Cook Chicken With Beans And Basil - Recipe. Learn how to cook "Chicken with beans and basil". Delicious recipe..
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How To Cook Crispy Bruschettas With Strawberries And Mozzarella - Recipe
Learn how to cook "Crispy bruschettas with strawberries and mozzarella". Delicious recipe.
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How To Cook Tart With Mushrooms, Parsnips And Nuts - Recipe
In this article, learn more about How To Cook Tart With Mushrooms, Parsnips And Nuts - Recipe. Learn how to cook "Tart with mushrooms, parsnips and nuts". Delicious recipe..
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How To Cook White Fish In Parmesan And Lemon Breaded - Recipe
Learn how to cook "White fish in parmesan and lemon breading". Delicious recipe.
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Okra - The Ideal Vegetable For A Sedentary Lifestyle
Okra provides vitamin K, manganese, lecithin and fiber, which make it especially useful in preventing socially significant diseases such as diabetes, osteoporosis, and even cancer.
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How To Cook Rich Salad With Salmon, Bacon, Avocado And Vegetables - Recipe
Learn how to cook "Rich salad with salmon, bacon, avocado and vegetables". Delicious recipe.
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Iceberg Lettuce - Composition And Useful Properties
Iceberg lettuce is a low-calorie vegetable, a source of vitamins A, K and folic acid, as well as the minerals iron and potassium. Helps fight excess weight.
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Dill - 6 Reasons To Consume It Regularly
Dill contains some nutrients that have a positive effect on health and therefore should be consumed daily.
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Nutrition In Laryngitis
In this article, learn more about Nutrition In Laryngitis. Nutrition in laryngitis.
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Pumpkin Seeds - Why Are They So Useful?
In this article, learn more about Pumpkin Seeds - Why Are They So Useful?. Pumpkin seeds are full of valuable vitamins and minerals.
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How To Cook Crispy Fried Onions - Recipe
In this article, learn more about How To Cook Crispy Fried Onions - Recipe. Learn how to cook "Crispy fried onion". Delicious recipe..
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How To Cook Liquid Dough With Mayonnaise For Pies And Pizzas - Recipe
Learn how to cook "Liquid dough with mayonnaise for pies and pizzas". Delicious recipe.
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How To Cook Vegan Casserole With Green Beans And Onions - Recipe
Learn how to cook "Vegan casserole with green beans and onions". Delicious recipe.
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How To Cook Spring Salad With Eggs, Cheese And Radishes - Recipe
Learn how to cook "Spring salad with eggs, cheese and radishes". Delicious recipe.
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Why Eat Lemons Every Day?
Lemon protects the body from conditions and diseases and to protect ourselves from them, we must consume it daily.
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How To Cook Pickles With Garlic And Turmeric - Recipe
In this article, learn more about How To Cook Pickles With Garlic And Turmeric - Recipe. Learn how to cook "Pickles with garlic and turmeric". Delicious recipe..
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How To Cook Trifle With Bananas And Coffee - Recipe
In this article, learn more about How To Cook Trifle With Bananas And Coffee - Recipe. Learn how to cook "Triffle with bananas and coffee". Delicious recipe..
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How To Cook Milk Vanilla Cream - Recipe
In this article, learn more about How To Cook Milk Vanilla Cream - Recipe. Learn how to cook "Milk vanilla cream". Delicious recipe..
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Five Health Benefits Of Eating Oatmeal In The Morning
In this article, learn more about Five Health Benefits Of Eating Oatmeal In The Morning. Five health benefits of eating oatmeal in the morning.
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How To Cook Frozen Lime Pie - Recipe
In this article, learn more about How To Cook Frozen Lime Pie - Recipe. Learn how to cook "Frozen pie with lime". Delicious recipe..
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Gluten-free Diets - Useless For The Heart
Gluten-free diets do not protect the heart in any way, say British scientists, there is a possibility of even harming it.
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How To Cook Chocolate Cake With Hazelnuts And Caramel Cream - Recipe
Learn how to cook "Chocolate cake with hazelnuts and caramel cream". Delicious recipe.
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3-day Mediterranean Diet
Adhering to the Mediterranean diet, your body will not be subjected to stress and you will not feel uncomfortable. The kilos are melting slowly - about 3.5 kg per week, and the body is ex
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How To Cook Cream-soup Of Spinach And Zucchini With Pumpkin Seeds And Garlic - Recipe
Learn how to cook "Cream soup of spinach and zucchini with pumpkin seeds and garlic". Delicious recipe.
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How To Cook Breakfast Puff Pastry With Eggs, Bacon And Parmesan - Recipe
Learn how to cook "Breakfast of puff pastry with eggs, bacon and parmesan". Delicious recipe.
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How To Cook Bavarian Cream With White Chocolate - Recipe
In this article, learn more about How To Cook Bavarian Cream With White Chocolate - Recipe. Learn how to cook "Bavarian cream with white chocolate". Delicious recipe..
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Strawberries - Against Oxidative Stress In The Body
Consumption of them helps to increase the levels of antioxidants in the blood, slows down the aging process and protects against serious organic diseases.
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How To Cook Cake With Figs And Sliced almonds - Recipe
In this article, learn more about How To Cook Cake With Figs And Sliced almonds - Recipe. Learn how to cook "Cake with figs and sliced almonds". Delicious recipe..
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How To Cook Swordfish Fillets With Roasted Cherry Tomatoes And Capers - Recipe
Learn how to cook "Swordfish fillets with roasted cherry tomatoes and capers". Delicious recipe.
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How To Cook Jelly Milk Salad With Ham And Pickles - Recipe
In this article, learn more about How To Cook Jelly Milk Salad With Ham And Pickles - Recipe. Learn how to cook "Jelly milk salad with ham and pickles". Delicious recipe..
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