Mark Velov

Mark Velov's Short Bio

Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.

How To Cook Homemade Cream Ice Cream With Almonds - Recipe

In this article, learn more about How To Cook Homemade Cream Ice Cream With Almonds - Recipe. Learn how to cook "Homemade cream ice cream with almonds". Delicious recipe..

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How To Cook Quick Potato Pancakes With Garlic And Onion - Recipe

Learn how to cook "Quick potato pancakes with garlic and onion". Delicious recipe.

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How To Cook Turkey Meatballs With Zucchini, Pickles And Parmesan - Recipe

Learn how to cook "Turkey meatballs with zucchini, pickles and parmesan". Delicious recipe.

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How To Cook Unusual Application Of Ordinary Products - Recipe

In this article, learn more about How To Cook Unusual Application Of Ordinary Products - Recipe. Learn how to cook "Unusual application of ordinary products". Delicious recipe..

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How To Cook Mini Pies With Olives And Cottage Cheese - Recipe

In this article, learn more about How To Cook Mini Pies With Olives And Cottage Cheese - Recipe. Learn how to cook "Mini pies with olives and cottage cheese". Delicious recipe..

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How To Cook Cauliflower With Mushrooms And Celery - Recipe

In this article, learn more about How To Cook Cauliflower With Mushrooms And Celery - Recipe. Learn how to cook "Cauliflower with mushrooms and celery". Delicious recipe..

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How To Cook Easter Easter Cake-flower With Poppy Seed Filling And Egg White Glaze - Recipe

Learn how to cook "Easter Easter cake-flower with poppy seed filling and egg white glaze". Delicious recipe.

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Let's Get Rid Of The Belly

A book by Liz Vacariello and Cynthia Sass, editors of the health magazine 'Prevention', addresses the most important points in the fight against beer belly.

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How To Cook Potato Salad With Eggs And Stuffed Olives - Recipe

Learn how to cook "Potato salad with eggs and stuffed olives". Delicious recipe.

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How To Cook Bulgur With Chicken, Tomatoes And Onions - Recipe

In this article, learn more about How To Cook Bulgur With Chicken, Tomatoes And Onions - Recipe. Learn how to cook "Bulgur with chicken, tomatoes and onions". Delicious recipe..

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How To Cook Eclairs With Cottage Cheese Cream And Banana Slices - Recipe

Learn how to cook "Eclairs with cottage cheese cream and banana slices". Delicious recipe.

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How To Cook Chicken Soup With Cashew, Spinach And Cream - Recipe

Learn how to cook "Chicken soup with cashews, spinach and cream". Delicious recipe.

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How To Cook Parfait With Coffee And Caramelized Nuts - Recipe

In this article, learn more about How To Cook Parfait With Coffee And Caramelized Nuts - Recipe. Learn how to cook "Parfait with coffee and caramelized nuts". Delicious recipe..

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How To Cook 15 Interesting Facts About Sushi - Recipe

Learn how to cook "15 interesting facts about sushi - part 2". Delicious recipe.

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How To Cook Frittata With Bacon And Spinach - Recipe

In this article, learn more about How To Cook Frittata With Bacon And Spinach - Recipe. Learn how to cook "Frittata with bacon and spinach". Delicious recipe..

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How To Cook Hornfish With Ham And Garlic - Recipe

In this article, learn more about How To Cook Hornfish With Ham And Garlic - Recipe. Learn how to cook "Ham and garlic croissants". Delicious recipe..

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How To Cook Breaded Dried Mushrooms - Recipe

In this article, learn more about How To Cook Breaded Dried Mushrooms - Recipe. Learn how to cook "Breaded dried mushrooms". Delicious recipe..

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How To Cook Spicy Chicken Skewers In Garlic Marinade - Recipe

In this article, learn more about How To Cook Spicy Chicken Skewers In Garlic Marinade - Recipe. Learn how to cook "Spicy chicken skewers in garlic marinade". Delicious recipe..

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How To Cook Puff Pastry With Egg Cream And Powdered Sugar - Recipe

Learn how to cook "Sandwiches with egg cream and powdered sugar". Delicious recipe.

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5 Foods High In Iron

In this article, learn more about 5 Foods High In Iron. Legumes, quinoa and broccoli are some of the foods that contain iron..

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To Reduce The Risk Of Breast Cancer ...

Lifestyle has a direct impact on our health. How can you reduce the risk of breast cancer?

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How To Cook Tomato Soup With Pasta And Garlic - Recipe

In this article, learn more about How To Cook Tomato Soup With Pasta And Garlic - Recipe. Learn how to cook "Tomato soup with pasta and garlic". Delicious recipe..

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How To Cook Canned Corn (Recipe)

In this article, learn more about How To Cook Canned Corn (Recipe). Learn how to cook "Canned corn (cobs)". Delicious recipe..

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Pasta Diet (4 Weeks)

Pasta is considered to be one of the biggest enemies of a slim figure, so when we decide to lose weight, the first thing we do is exclude them from our menu. This is a mistake, especially co

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How To Cook Homemade Pancake Sandwiches With Sausage, Tomato And Cheese - Recipe

Learn how to cook "Homemade pancake sandwiches with sausage, tomato and yellow cheese". Delicious recipe.

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Grapefruit - Cleanses The Body And Protects Against Disease

Consumption of the fruit in food poisoning, intestinal disorders can help cleanse the intestines and relieve the condition.

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Sugar Gives Energy But Kills The Heart

Sugar is added to many different foods - pastries, biscuits, chocolate, some carbonated drinks and juices.

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How To Help The Skin Through Nutrition?

Intake of antioxidants through food is an effective and useful way to fight the aging process.

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How To Cook Potato Meatballs With Barbecue Sauce And Cream Cheese - Recipe

Learn how to cook "Potato meatballs with barbecue sauce and cream cheese". Delicious recipe.

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How To Cook Eggplant And Chickpea Meatballs - Recipe

In this article, learn more about How To Cook Eggplant And Chickpea Meatballs - Recipe. Learn how to cook "Eggplant and chickpea meatballs". Delicious recipe..

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How To Cook Ice Cream Cake Mosaic With Fruit And Chocolate Glaze - Recipe

Learn how to cook "Ice cream cake Mosaic with fruit and chocolate glaze". Delicious recipe.

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How To Cook Pork Chops With Mushrooms - Recipe

In this article, learn more about How To Cook Pork Chops With Mushrooms - Recipe. Learn how to cook "Pork chops with mushrooms". Delicious recipe..

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How To Cook Stewed Beef With Onions And Red Wine - Recipe

In this article, learn more about How To Cook Stewed Beef With Onions And Red Wine - Recipe. Learn how to cook "Stewed beef with onions and red wine". Delicious recipe..

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How To Cook Stuffed Mushrooms With Vegetables And Cheese - Recipe

Learn how to cook "Stuffed mushrooms with vegetables and yellow cheese". Delicious recipe.

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The Best Alkaline Foods And Why To Consume Them

Alkaline foods are good for the body, they help maintain proper pH in the body and regulate acid balance.

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How To Cook Pancake Roll With Cheese Sauce, Zucchini And Basil - Recipe

Learn how to cook "Pancake roll with cheese, zucchini and basil sauce". Delicious recipe.

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How To Cook Pasta With Tuna, White Wine And Capers - Recipe

In this article, learn more about How To Cook Pasta With Tuna, White Wine And Capers - Recipe. Learn how to cook "Pasta with tuna, white wine and capers". Delicious recipe..

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How To Cook Creme Brulee With Lavender And Honey - Recipe

In this article, learn more about How To Cook Creme Brulee With Lavender And Honey - Recipe. Learn how to cook "Creme brulee with lavender and honey". Delicious recipe..

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How To Cook Smoothie With Pineapple, Coconut Milk And Melon - Recipe

Learn how to cook "Pineapple, coconut milk and melon smoothie". Delicious recipe.

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How To Cook Baked Pancake With Blueberries - Recipe

In this article, learn more about How To Cook Baked Pancake With Blueberries - Recipe. Learn how to cook "Baked pancake with blueberries". Delicious recipe..

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How To Cook Pie With Peaches, Ginger And Cinnamon - Recipe

In this article, learn more about How To Cook Pie With Peaches, Ginger And Cinnamon - Recipe. Learn how to cook "Pie with peaches, ginger and cinnamon". Delicious recipe..

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How To Cook Mini Pies In A Pan With Spinach Stuffing - Recipe

In this article, learn more about How To Cook Mini Pies In A Pan With Spinach Stuffing - Recipe. Learn how to cook "Mini pies on a pan with spinach stuffing". Delicious recipe..

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Pistachio - An Enemy Of Cholesterol, A Friend Of The Heart

Beta-carotene, lutein and gamma-tocopherol - three of the ingredients that make pistachios good for the heart.

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How To Cook Arugula Salad With Pork, Pear And Blue Cheese - Recipe

Learn how to cook "Arugula salad with pork, pear and blue cheese". Delicious recipe.

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How To Cook Buckwheat Garnish With Mushrooms And Corn - Recipe

Learn how to cook "Buckwheat garnish with mushrooms and corn". Delicious recipe.

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The 7 Super Powers Of Lemons In The Kitchen

Lemons are an excellent source of vitamin C, but can also be an excellent helper in kitchen mistakes

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Five Useful Foods For Pregnant Women

Orange juice - it is rich not only in vitamin C and folic acid, but it also has a sufficient amount of potassium. Potassium helps lower high blood pressure, which is especially dangerous at times

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