Mark Velov

Mark Velov

Mark Velov's Short Bio

Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.

Mark Velov's Articles

Are Canned Foods Toxic?

Are Canned Foods Toxic?

Canned food often contains various toxic chemicals, such as bisphenol A, which can endanger our health.

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How To Cook Pizza With Pesto And Plain Cheese - Recipe

How To Cook Pizza With Pesto And Plain Cheese - Recipe

In this article, learn more about How To Cook Pizza With Pesto And Plain Cheese - Recipe. Learn how to cook "Pizza with pesto and plain cheese". Delicious recipe..

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How To Cook Onion Waffles With Bacon And Cheese - Recipe

How To Cook Onion Waffles With Bacon And Cheese - Recipe

Learn how to cook "Onion waffles with bacon and yellow cheese". Delicious recipe.

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7 Foods That Stimulate The Release Of Serotonin And Dopamine

7 Foods That Stimulate The Release Of Serotonin And Dopamine

Foods that stimulate the release of serotonin and dopamine essentially improve the functioning of our brain.

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Eggplant Is Not Just Food - It Protects The Heart And Mind

Eggplant Is Not Just Food - It Protects The Heart And Mind

In this article, learn more about Eggplant Is Not Just Food - It Protects The Heart And Mind. Fiber, anthocyanins and chlorogenic acid is the magic key to eggplant health..

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How To Cook Chicken Fillet With Mushrooms In Cream Sauce - Recipe

How To Cook Chicken Fillet With Mushrooms In Cream Sauce - Recipe

Learn how to cook "Chicken fillet with mushrooms in cream sauce". Delicious recipe.

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How To Cook Honey Peanuts With Pumpkin And Sesame Seeds - Recipe

How To Cook Honey Peanuts With Pumpkin And Sesame Seeds - Recipe

Learn how to cook "Honey peanuts with pumpkin and sesame seeds". Delicious recipe.

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How To Cook Mushroom Skewers In Soy Sauce, Lemon And Garlic Marinade - Recipe

How To Cook Mushroom Skewers In Soy Sauce, Lemon And Garlic Marinade - Recipe

Learn how to cook "Mushroom skewers in marinade of soy sauce, lemon and garlic". Delicious recipe.

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How To Cook Sour Cream Sauce - Recipe

How To Cook Sour Cream Sauce - Recipe

In this article, learn more about How To Cook Sour Cream Sauce - Recipe. Learn how to cook "Cream sauce with sorrel". Delicious recipe..

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How To Cook Guide For The Perfect Table For Christmas Eve And Christmas - Recipe

How To Cook Guide For The Perfect Table For Christmas Eve And Christmas - Recipe

Learn how to cook "A guide to the perfect table for Christmas Eve and Christmas". Delicious recipe.

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Combining Foods To Achieve 3 Key Benefits

Combining Foods To Achieve 3 Key Benefits

In this article, learn more about Combining Foods To Achieve 3 Key Benefits. 3 key examples of how combining foods is a guarantee of good health..

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A Sip Of Beer Is Enough For Pleasure

A Sip Of Beer Is Enough For Pleasure

Only sensory signals when drinking beer can cause pleasure characteristic of alcohol intoxication.

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How To Cook Cheesecake With Tofu, Almonds And Passion Fruit - Recipe

How To Cook Cheesecake With Tofu, Almonds And Passion Fruit - Recipe

Learn how to cook "Cheesecake with tofu, almonds and passion fruit". Delicious recipe.

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Foods For Better Concentration

Foods For Better Concentration

From drinks to nutrition and nutritional supplements to help the brain concentrate better.

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How To Cook Bean Soup With Ham - Recipe

How To Cook Bean Soup With Ham - Recipe

In this article, learn more about How To Cook Bean Soup With Ham - Recipe. Learn how to cook "Bean soup with ham". Delicious recipe..

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How To Cook Fried Semolina And Banana Cakes With Walnuts - Recipe

How To Cook Fried Semolina And Banana Cakes With Walnuts - Recipe

Learn how to cook "Fried semolina cakes and bananas with walnuts". Delicious recipe.

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How To Cook Chocolate Ice Cream Dessert For Easter - Recipe

How To Cook Chocolate Ice Cream Dessert For Easter - Recipe

In this article, learn more about How To Cook Chocolate Ice Cream Dessert For Easter - Recipe. Learn how to cook "Chocolate ice cream dessert for Easter". Delicious recipe..

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How To Cook Pancakes With Ham And Cottage Cheese - Recipe

How To Cook Pancakes With Ham And Cottage Cheese - Recipe

In this article, learn more about How To Cook Pancakes With Ham And Cottage Cheese - Recipe. Learn how to cook "Pancakes with ham and cottage cheese". Delicious recipe..

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How To Cook Chocolate Cake With Fresh Milk And Sour Cream - Recipe

How To Cook Chocolate Cake With Fresh Milk And Sour Cream - Recipe

Learn how to cook "Chocolate cake with fresh milk and sour cream". Delicious recipe.

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How To Cook Pineapple Smoothie With Coconut Milk And Honey - Recipe

How To Cook Pineapple Smoothie With Coconut Milk And Honey - Recipe

Learn how to cook "Pineapple smoothie with coconut milk and honey". Delicious recipe.

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Scientifically Proven Benefits Of Drinking Water

Scientifically Proven Benefits Of Drinking Water

Proven benefits of drinking water are observed in patients with constipation, headache, problems with concentration

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How To Cook Egg Casserole With Asparagus And Garlic - Recipe

How To Cook Egg Casserole With Asparagus And Garlic - Recipe

In this article, learn more about How To Cook Egg Casserole With Asparagus And Garlic - Recipe. Learn how to cook "Egg casserole with asparagus and garlic". Delicious recipe..

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How To Cook Late With White Chocolate - Recipe

How To Cook Late With White Chocolate - Recipe

In this article, learn more about How To Cook Late With White Chocolate - Recipe. Learn how to cook "Late with white chocolate". Delicious recipe..

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How To Cook Crispy Croquettes With Broccoli - Recipe

How To Cook Crispy Croquettes With Broccoli - Recipe

In this article, learn more about How To Cook Crispy Croquettes With Broccoli - Recipe. Learn how to cook "Crispy croquettes with broccoli". Delicious recipe..

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How To Cook Carrot Salad With Parsley, Walnuts And Garlic - Recipe

How To Cook Carrot Salad With Parsley, Walnuts And Garlic - Recipe

Learn how to cook "Carrot salad with parsley, walnuts and garlic". Delicious recipe.

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How To Cook Breaded Pancakes Stuffed With Ham, Cheese And Eggs - Recipe

How To Cook Breaded Pancakes Stuffed With Ham, Cheese And Eggs - Recipe

Learn how to cook "Breaded pancakes stuffed with ham, cheese and eggs". Delicious recipe.

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How To Cook Chicory Onion Tart - Recipe

How To Cook Chicory Onion Tart - Recipe

In this article, learn more about How To Cook Chicory Onion Tart - Recipe. Learn how to cook "Onion tart with chicory". Delicious recipe..

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Obese Children Have Damaged Arteries

Obese Children Have Damaged Arteries

According to data presented at this year's meeting of the American Heart Association in New Orleans, adolescents with problem weight have arteries similar to those of a person at least thirty years older.

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How To Cook Salad Of Celery And Oranges With Goat Cheese Sauce With Honey - Recipe

How To Cook Salad Of Celery And Oranges With Goat Cheese Sauce With Honey - Recipe

Learn how to cook "Salad of celery and oranges with goat cheese sauce with honey". Delicious recipe.

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Are Carbonated Drinks Carcinogenic?

Are Carbonated Drinks Carcinogenic?

Due to their high sugar content, carbonated drinks are already associated with diabetes.

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How To Cook Mushroom Salad With Bacon And Dried Tomatoes - Recipe

How To Cook Mushroom Salad With Bacon And Dried Tomatoes - Recipe

Learn how to cook "Mushroom salad with bacon and dried tomatoes". Delicious recipe.

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Spices - Are Their Properties A Myth? (Part II)

Spices - Are Their Properties A Myth? (Part II)

Spices are useful for the body of a healthy person, but their consumption should not be abused. In the presence of chronic or other diseases, it is recommended to discuss the use of spices in food with a specialist according to the individual case.

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Why Do We Eat More Under Stress?

Why Do We Eat More Under Stress?

The synthesis of stress hormones leads to an increased appetite for foods rich in sugar, salt and fat.

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E236 - Formic Acid

E236 - Formic Acid

Characteristics: Formic acid (E236) belongs to the group of preservatives. It is available in many plants (nettles, needles), fruits, insect secretions (ants, bees and others). It is obtained once

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How To Cook Fluffy Peach Mousse - Recipe

How To Cook Fluffy Peach Mousse - Recipe

In this article, learn more about How To Cook Fluffy Peach Mousse - Recipe. Learn how to cook "Fluffy peach mousse". Delicious recipe..

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Fast Unloading Diet With A Drink Of Honey And Lemons

Fast Unloading Diet With A Drink Of Honey And Lemons

The diet with honey and lemons refers to raw and short-term diets for weight loss. With its help you can get rid of those 2-3 kilograms.

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How To Cook Milk Biscuits - Recipe

How To Cook Milk Biscuits - Recipe

In this article, learn more about How To Cook Milk Biscuits - Recipe. Learn how to cook "Milk biscuits". Delicious recipe..

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Diet Drinks Do Not Help Us Lose Weight

Diet Drinks Do Not Help Us Lose Weight

Consumption of carbonated diet drinks does not bring any benefits to our health, especially if we strive to lose weight.

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How To Cook Baklava With Cream Cheese And Honey Syrup - Recipe

How To Cook Baklava With Cream Cheese And Honey Syrup - Recipe

Learn how to cook "Baklava with cream cheese and honey syrup". Delicious recipe.

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Unloading Day With Green Tea - Benefits, Harms And Options

Unloading Day With Green Tea - Benefits, Harms And Options

In this article, learn more about Unloading Day With Green Tea - Benefits, Harms And Options. Unloading day with green tea - benefits, harms and options.

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How To Cook Marinated Tomatoes With Garlic And Onions - Recipe

How To Cook Marinated Tomatoes With Garlic And Onions - Recipe

Learn how to cook "Marinated tomatoes with garlic and onions". Delicious recipe.

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An Ingredient In The Fruit Prevents Blood Clots

An Ingredient In The Fruit Prevents Blood Clots

Routine, which is also found in black and green tea, protects against heart attack and stroke.

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How To Cook Burger With Sweet Potatoes And Halloumi Cheese - Recipe

How To Cook Burger With Sweet Potatoes And Halloumi Cheese - Recipe

Learn how to cook "Burger with sweet potatoes and halloumi cheese". Delicious recipe.

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How To Cook Crispy Chicken Sticks With Almonds - Recipe

How To Cook Crispy Chicken Sticks With Almonds - Recipe

In this article, learn more about How To Cook Crispy Chicken Sticks With Almonds - Recipe. Learn how to cook "Crispy chicken sticks with almonds". Delicious recipe..

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How To Cook Potato Salad With Olives - Recipe

How To Cook Potato Salad With Olives - Recipe

In this article, learn more about How To Cook Potato Salad With Olives - Recipe. Learn how to cook "Potato salad with olives". Delicious recipe..

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How To Cook Kebabs With Garlic And Onions In Bacon - Recipe

How To Cook Kebabs With Garlic And Onions In Bacon - Recipe

In this article, learn more about How To Cook Kebabs With Garlic And Onions In Bacon - Recipe. Learn how to cook "Kebabs with garlic and onion in bacon". Delicious recipe..

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How To Cook Rice Flour And Cottage Cheese Pickles With Yellow Cheese And Chia - Recipe

How To Cook Rice Flour And Cottage Cheese Pickles With Yellow Cheese And Chia - Recipe

Learn how to cook "Salts of rice flour and cottage cheese with yellow cheese and chia". Delicious recipe.

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How To Cook Keto Lemon Cake In A Glass - Recipe

How To Cook Keto Lemon Cake In A Glass - Recipe

In this article, learn more about How To Cook Keto Lemon Cake In A Glass - Recipe. Learn how to cook "Keto lemon cake in a glass". Delicious recipe..

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How To Cook Pizza With Porridge And Mushroom Stuffing - Recipe

How To Cook Pizza With Porridge And Mushroom Stuffing - Recipe

Learn how to cook "Pizza with porridge and mushroom stuffing". Delicious recipe.

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How To Cook Spring Salad With Lemon Juice - Recipe

How To Cook Spring Salad With Lemon Juice - Recipe

In this article, learn more about How To Cook Spring Salad With Lemon Juice - Recipe. Learn how to cook "Spring salad with lemon juice". Delicious recipe..

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