What Do Stars Consume For An Irresistible Vision?
Author: Nia Rouseberg
Time for reading: ~1
minutes
Last Updated:
August 08, 2022
CHAPTERS (Table Of Contents)
In this article, learn more about What Do Stars Consume For An Irresistible Vision?. About the secrets of Jennifer Lopez, Angelina Jolie, Gwyneth Paltrow and ....
In addition to plastic procedures and fitness exercises, celebrities maintain their good vision with a proper diet.
Jennifer Lopez
The singer emphasizes the consumption of oats. It is believed that this culture has benefits for skin tightening. Oats are rich in vitamin E. It contains complex carbohydrates that supply the body with energy for a longer period. It is rich in fiber, selenium and calcium, which slows down the aging process.
Consumption of oats acts as a natural face-lift and also strengthens the body's immune defenses.
Angelina Jolie
To maintain perfect dental hygiene, shiny teeth and healthy gums, the actress obtains large amounts of zinc mainly through the consumption of black and green tea.
The zinc in both drinks helps to strengthen the hair and nails, keeps the gums pink and healthy and protects them from inflammation.
Gwyneth Paltrow
The American actress fights the annoying cellulite with vitamin A, which she gets from regular consumption of avocados. The fruit is rich in oleic acid, which acts as a natural moisturizer. It has a strong alkalizing effect on the body, which helps stop the breakdown of cells that lead to sagging skin. Prevents the accumulation of toxins and the appearance of cellulite.
Liz Hurley
To maintain fine and healthy nails and silky hair, the actress emphasizes the consumption of fish and seafood because of the content of vitamin D in them.
Vitamin-rich fish are salmon and mackerel. They also contain omega-3 fatty acids, which keep the nail bed healthy and accelerate nail growth. Their fragility is reduced and their natural pale pink color is preserved.
Katy Perry
The shine and silky softness of her hair is due to selenium, which the singer obtains by eating bananas.
According to experts, this mineral helps the thyroid gland to promote processes for healthy hair growth. Keeps it healthy, reduces the risk of breakage and flowering.
Selenium is also found in other foods such as cheese, yellow cheese, chicken, Brazil nuts and more.
Cheryl Cole
For her radiant and irresistible eyes, Cheryl Cole relies on the power of vitamin B12 and lutein, which can be obtained from eggs.