Watermelon Acts Like Viagra

Author: Victoria Aly Time for reading: ~2 minutes Last Updated: August 08, 2022

Nutrients in watermelon have an effect on the body as a drug to promote sexual arousal in men. The beneficial properties of this huge fruit are not limited to this!

The effect is due to the substance citrulline, which is contained in the flesh and peel of the watermelon. When consumed in large quantities, citrulline activates enzymes in the body responsible for the release of arginine. It is an amino acid that supports the activity of the heart, metabolism and participates in the body's immune defenses.

Arginine leads to an increase in nitric oxide, which in turn reduces the tension in the blood vessels. Similarly, taking Viagra improves erectile function. However, the consumption of watermelon does not have the effect of the drug, because it does not contain such a concentration of the substance, but it is not to be underestimated the fact that it reduces the tension in the blood vessels without the use of drugs. To achieve this effect it is necessary to eat 6 slices of fruit.

This is not the end of the beneficial properties of watermelon. In this fruit are some of the most important natural antioxidants that are involved in the prevention of many diseases such as asthma, colon cancer, rheumatoid arthritis. Consumption of watermelon is also recommended for angina, high blood pressure and cardiovascular problems.

Watermelon is a natural source of vitamin C and vitamin A, mainly in the form of beta-carotene. It is rich in B vitamins, necessary for energy production. The content of vitamin B6 is higher, as well as vitamin B1 and magnesium.

Well-ripened watermelon contains lycopene, a powerful antioxidant, a carotenoid that neutralizes the free radicals responsible for the oxidation of cholesterol and its accumulation on the walls of blood vessels. This property makes it a suitable tool in the prevention of cardiovascular disease and prostate cancer. The content of lycopene in watermelon, compared to all other fruits and vegetables, is the highest.

Watermelon is a good source of thiamine, potassium, sodium and magnesium, which are involved in basic physiological processes in the body.
Due to the increased sweating during the summer months, the body loses a lot of sodium and potassium, which can be compensated by regular consumption of the fruit.

Watermelon "cools" due to citrulline. This ingredient improves the activity of the urinary system and the excretion of harmful substances in the urine. The citrulline content is highest in the yellow fleshy varieties.

Due to the high water content, watermelon hydrates the body and balances the effect of beverages such as coffee, which have the opposite effect. It has a diuretic effect.

However, it should be borne in mind that watermelon contains sugar, which explains its energizing effect, but this makes it an unsuitable fruit for people with diabetes.

Watermelon Acts Like Viagra

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