Quest Bar Nutrition

Mark Velov Author: Mark Velov Time for reading: ~6 minutes Last Updated: February 12, 2026
Quest Bar Nutrition

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egg manufacturers.” Now, if an man or woman egg organization wants to run an ad marketing campaign, they can say something they need.

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But, if an egg corporation wants to dip into the 10 million greenbacks the American Egg Board units apart for advertising, because the board is overseen by way of the federal government, organizations are not allowed to lie with the ones funds. What a concept!

Which leads to quite revealing exchanges among the egg companies that need to use that money, and the USDA—on what egg companies can and cannot say approximately eggs.

Thanks to the Freedom of Information Act, i used to be able to get my palms on a number of the ones emails. Of path, lots of what I were given gave the impression of this:

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“Please notice some of objects” about our “Salmonella Crisis…Module…any questions[?]” Or, even higher, whole sheets of paper that actually simply stated this [“Please remember the environment before printing this e-mail”].

That turned into the entire sheet of paper. Our tax greenbacks, difficult at work.

But take a look at this out.

This is a few egg organization trying to positioned out a brochure on “healthful snacking” for youngsters.

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But because of current laws in opposition to fake and misleading advertising, the top of USDA’s Poultry Research and Promotion application reminds them that “you can’t couch eggs [or] egg products as being ‘wholesome’ or ‘nutritious.’” See, the phrases “[nutritious and healthy deliver positive connotations” (, that a food is without a doubt top for you).

But, “because eggs have the quantity of ldl cholesterol they do” (plus all the saturated fats), the phrases healthful and nutritious “are difficult” in terms of eggs.

This is the USDA saying this! However, the USDA helpfully indicates, you can say eggs are “nutrient-dense.” Wait a second.

Why can you are saying eggs are nutrient-dense, however no longer nutritious?

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Because there’s no prison definition of nutrient-dense. You can say Twinkies and Coca Cola are nutrient-dense, but legally, you can’t say some thing is nutritious except it’s sincerely nutritious.

So, as an instance, the egg enterprise wanted to run this ad calling eggs a “Nutritional POWERHOUSE [that] aids in weight [loss].” The USDA needed to remind the enterprise you can’t “painting eggs as a diet meals, because of the fat and cholesterol content material.” In truth, “they have nearly twice the calories of something that may be referred to as low-calorie.” “‘Nutritional powerhouse’ can’t be used, both.” Fine, the industry said.

They’ll “move…to devise B, and headline the advert “Egg-ceptional Nutrition.” Nope, because again, given the saturated fats and ldl cholesterol, you may’t legally call eggs nutritious. So, the ad ended up:

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“Find authentic pleasure.” And, rather than weight reduction, they needed to go along with “Can lessen hunger.” USDA congratulated them on their “clever[ness].” Yes, a food that, while eaten, can reduce starvation—what a concept.

You can’t even call eggs a food “distinctly low in calories.” Can’t say “eggs are low in saturated fat”—they’re not. Can’t say they’re “tremendously low within…fat.” Can’t even name them a wealthy source of protein—due to the fact they’re no longer.

It’s unlawful to put it up for sale that eggs “p.c. a…dietary wallop.” “Can’t [truthfully] say that.” Or, have a “excessive nutritional content material.” You can’t say eggs are “nutritious” in any respect.

Can’t say “nutritious;” can't say eggs are “nutritious.” (Sometimes you've got to tell the industry a few instances.) Eggs have so much ldl cholesterol, you can’t even say they “make a contribution[s] nutritionally.” Can’t say eggs are “wholesome,” without a doubt can’t say they’re “healthy.” Have you seen how a great deal ldl cholesterol there is in the ones matters?

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Can’t say “wholesome.” Can’t even say eggs “make a contribution wholesome components.” Since you can’t say eggs are a “wholesome…begin to the day,” the USDA depicts “pleasant begin.” Can’t name eggs a “wholesome aspect,” but you can call eggs a “recognizable ingredient.” Can’t truly say eggs are “desirable for you.” Can’t say they’re “properly for you.” By law, the egg enterprise “want[s] to persuade clear of phrases like ‘healthful’ or…’nutritious.’” For a food to be categorised “healthful” under FDA policies, it needs to be low within saturated fat.

Eggs fail that check—and less than 90mg of ldl cholesterol consistent with serving.

Even half of an egg fails that criteria. For the identical motive you could’t tout “an ice cream” for healthy bones, you could’t say eggs are healthy—because they exceed the limit for cholesterol.

Egg agencies aren’t even allowed to mention such things as “Eggs are an crucial part of a properly- balanced, healthful weight loss program” on an egg carton, because it might be “taken into consideration deceptive,” in keeping with the USDA’s National Egg Supervisor—”given that eggs contain vast quantities of fats and cholesterol,” and, therefore, make contributions to the leading killer inside the United States, coronary heart ailment.

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The industry can’t find the money for to inform the truth approximately eggs, or maybe the hens that lay them. The enterprise crams five to 10 birds within cages the scale of a file cabinet their whole lives, however while providing pictures to the media, the American Egg Board instructs, “Do not show more than one birds in cages—they appearance too crowded and open us up to activist criticism.” In different words, do now not display the reality.

Not best is the industry barred from announcing eggs are wholesome;

they are able to’t even check with eggs as “secure.” “[A]ll references to safety ought to be eliminated,” due to the fact extra than a hundred thousand Americans are salmonella-poisoned every 12 months from eggs. The egg board response to this eggborne epidemic is that salmonella is “a naturally going on bacteria.” The egg industry didn’t suppose that need to necessarily be the important thing message, fearing, “It may be counterproductive with the aid of implying there may be no averting Salmonella within eggs other than keeping off eggs all together.” That’s why the American Egg Board can’t even point out whatever however eggs cooked hard and dry.

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No “tender-boiled,” no “over clean,” no “sunny facet up,” because of salmonella.

The American Egg Board’s personal research confirmed that “The sunny-facet-up [cooking] approach need to be considered unsafe.” And, because of “avian influenza,” as well, now not simply salmonella. In mild of fowl flu viruses, eggs must be cooked “company.” The “vice chairman [of[ Marketing” for the Egg Board complained to the USDA, announcing they’d, you understand, “truely want to no longer need to dictate that yolks are firm.” You recognise, what about a few “Washington Post article” saying runny yolks can be secure for everybody, except “pregnant girls, infants, the aged [or] people with persistent sickness”?

Turns out that turned into a “misquote”—they are able to’t be taken into consideration safe for everyone.

Instead of safe, you could name eggs “clean,” the USDA Marketing Service helpfully depicts.

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But you could’t name eggs “secure,” you can't say eggs are “safe to eat,” can’t say they’re “safe,” can’t even mention “safety,” can’t say they’re “wholesome.” All “[r]eferences to healthfulness ought to be deleted,” as nicely.

Wait a 2d.

Eggs can’t definitely be referred to as wholesome? Eggs can’t even definitely be referred to as safe?

Says who?


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