Author: Leticia Celentano
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Last Updated:
February 17, 2026
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But, lycopene within complement shape doesn’t look like effective at decrease doses, both.
In addition to lycopene, other carotenoids within tomatoes consist of beta-carotene, gamma-carotene, zeta-carotene, phytofluene, and phytoene, all of which might be recognized “to accumulate within human prostate tissue.” And, “there also are severa non–carotenoid compounds in tomatoes that [may] have [anti-cancer] activity”—now not to say all of the compounds we have yet to even characterize.
But, it’s no longer approximately finding the only magic bullet: “The anti-most cancers consequences of carotenoids and different phytonutrients might also are living within [their] blended hobby.” For example, at the low concentrations of the tomato compounds phytoene, phytofluene, and lycopene located within the majority who eat ordinary quantities of tomatoes, there’s little or no impact on cancer cellular boom within vitro, used separately.But combine all of them collectively, and a non-effective dose plus a non-effective dose will become powerful by some means, appreciably suppressing prostate most cancers cellular increase.
And, the equal synergy may be visible across ingredients. Curcumin, the yellow pigment in turmeric and curry powder, tomato extracts, and the diet E discovered within nuts and seeds do little to inhibit pro-increase signaling of prostate most cancers cells—less than 10%.But all three collectively suppresses increase signaling like 70%.
The entire is more than the sum of its elements.So, How About Instead Of Giving Cancer Patients Lycopene Pills, We Give Them Some Tomato Sauce?
“Thirty- patients with localized prostate [cancer]” had been given three-quarters of a cup of canned tomato sauce each day “for 3 weeks…earlier than their scheduled radical prostatectomy.” In their bloodstream, PSA ranges dropped “by 17.5%.” PSA, prostate-specific antigen, is a protein produced with the aid of prostate gland cells, and increased blood degrees are mechanically used “to reveal the fulfillment of [cancer] remedy.
It turned into unexpected to discover that,” in only three weeks, a “tomato sauce-primarily based nutritional intervention” ought to decrease PSA concentrations in men with prostate most cancers. Also, free radical harm of the DNA of their white blood cells dropped through 21%.Imagine how antioxidant-negative their weight loss plan have to had been beforehand, if much less than a cup of tomato sauce an afternoon may want to reduce DNA harm by means of extra than a fifth.
Here’s the DNA damage inside the prostate earlier than the tomato sauce, and here’s after.
Just 20 days of sauce. And, what’s interesting is that “[t]right here changed into no affiliation between” the extent of lycopene inside the prostate and the protective effects.Tomatoes contain an entire bunch of factors, some of which may be even extra effective than lycopene.
Regardless, in comparison to the lycopene supplements alone, “the complete-food intervention” seemed to help. To see if lycopene played any function at all, one could have to test a lycopene-unfastened tomato—in other words, a yellow tomato.So, what if you compared crimson tomatoes to yellow tomatoes, that have all the non-lycopene tomato compounds, to directly lycopene within a pill?
So, they fed people red tomato paste, yellow tomato paste, lycopene drugs, or placebo tablets, and then dripped their blood on prostate cancer cells developing within a petri dish.This downregulation of the gene by means of the purple tomato intake “may also contribute to decrease prostate cancer threat via restricting cellular proliferation.” The purple tomato appeared to paintings higher than the yellow;
so, maybe the lycopene helped, however not within tablet shape. “[T]his gene changed into not regulated via [the lycopene-pill serum],” indicating that maybe it’s something else.And, lycopene by myself drastically upregulated “procarcinogenic genes.