Lichens

Author: Victoria Aly Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

Lichen is a skin disease that is a rash (scaly areas, small itchy areas, inflamed patches of papules). The term lichen combines a number of dermatoses caused by different types of micro

Lichen is a skin disease that is a rash (scaly areas, small itchy areas, inflamed papules).

The term "lichen" includes a number of dermatoses caused by different types of microbes, viruses and microscopic fungi. The course of the problem cannot be predicted, it appears suddenly, then also suddenly subsides, it is possible for months or years to develop slowly.

Useful foods for lichen

The diet that people with this disease should adhere to depends on the type of lichen, but in general, it is useful to consume foods such as:

dairy products (cream, kefir, butter);
green vegetables, including leafy, cereal snacks;
mineral water;
products that are fortified with iron (eg baby food);
honey.

Lichen, caused by the Herpes zoster virus, which affects nerve cells, is accompanied by fever, severe headache, malaise, skin inflammation and pain in the area of the inflamed nerve. In this type it is recommended to consume:

foods high in vitamin E (almonds, hazelnuts, peanuts, pistachios, cashews, dried apricots, eels, rose hips, wheat, walnuts, spinach, squid, sorrel, white fish, prunes, oatmeal, wheat germ, vegetable oils , seeds);
products, sources of bioflavonoids and antioxidants (onions, apples, cranberries, grapes, apricots, raspberries, chocolate, cranberries, prunes , raisins, cabbage, Brussels sprouts, broccoli, strawberries, plums, beets, red peppers, cherries, kiwi, corn, eggplant, carrots.

Dangerous and harmful products in lichens

If you suffer from the disease, the menu should exclude spices (horseradish, pepper, mustard), pickles, marinades, spicy foods, alcohol.

Limit the intake of foods containing purines: meat from young animals, concentrated broths or meat extracts, fish, chicken and mushroom broths, meat sauces, smoked products and offal (kidneys, heart, brain, liver), fatty fish, also salted, canned and fried fish, caviar, spicy and spicy cheeses.

Do not drink large amounts of cocoa, strong tea, coffee.

Do not use animal and cooking fats, pies, cakes with creams, legumes (lentils, beans, peas, soybeans, green beans, products with preservatives in the composition (juices, canned food, carbonated water and others.

Lichens

CHAPTERS (Table Of Contents)

Useful foods for lichen

Dangerous and harmful products in lichens

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