Is Beer To Blame For The "beer Belly"?

Author: Alexander Bruni Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

Why Does Fat Accumulate In The Waist Area?

Excessive calorie intake is converted into fat, which in men mainly accumulates in the abdomen.

It turns out that most beer lovers get a beer belly . This phenomenon is observed especially among older people and especially among men. But is beer really the basis of a beer belly? Not all drinkers have such a problem, and hence the question - what is it due to?

Excess calories are converted into fat, which is "stored" mostly in the waist area . Whether they are carbonated drinks, alcohol or food, they can contribute to the formation of belly fat . However, it turns out that alcohol has a characteristic connection with them.

Scientists explain why this is so - when alcohol is consumed , the liver "takes" to burn it instead of fat .

Beer is to blame, as it can easily take in more calories . One beer contains 150 calories, and if consumed several in a row, caloric intake can increase significantly.

We should also not forget the calories from foods that invariably go with beer, and alcohol increases appetite .

Why does fat accumulate in the waist area?

When you eat more calories than you burn, the excess is stored in the body in the form of fat . The place where this happens is partly determined by age, gender and hormones .

Fat storage patterns are initially the same for boys and girls, but puberty changes them. Women have more subcutaneous fat than men. They accumulate in the arms, buttocks, thighs, and abdomen . Because men have less subcutaneous fat , they are stored in their waist area.

Beer belly is more typical for older people, because with age the need for calories increases , activity decreases . This also facilitates the accumulation of excess fat.

Studies also show that smokers are more likely to "store" more fat in the abdomen.

Is Beer To Blame For The "beer Belly"?

CHAPTERS (Table Of Contents)

Why does fat accumulate in the waist area?

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