Healthy Food Recipes

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To participate, mission 3 of your buddies or own family to test off every container of the each day dozen tick list for one day – down load the free iPhone/Android app known as ’s Daily Dozen and have them put up a graphic or video of their meals and use the hashtags HowNotToDie and DailyDozenproject.

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Then have them project 3 more folks to keep the healthy consuming momentum going via the brand new yr! If you or your challengees aren’t capable of get on your each day dozen, keep in mind donating $12 to NutritionFacts.org so we are able to help greater humans discover the electricity of proof-based totally nutrition within 2019.

This time round, i am challenging 3 English speakers and 2 Spanish speakers to attain as many humans as viable!

My first challengee is Jenné from Sweet Potato Soul. Jenné is a plant-primarily based chef, author, YouTuber, and blogger who rates scrumptious recipe creations, in addition to insights on her plant-based pregnancy.

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My 2d challengee is Stefanie from Naturally Stefanie.

Stefanie is a health fanatic from Scotland. She creates movies on plant-based bodybuilding and healthful residing.

My third challengee is Brett Cap.

Brett is a plant-primarily based health and fitness YouTuber who creates a huge kind of lifestyle content and health vlogs.

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My first Spanish-speaking challengee is Diana at Vida Vegana.

Diana rates healthful recipes which might be tasty and simple to prepare.

My 2d Spanish-speakme challengee is Nicolás Zúñiga Cavagnola of Fitness Vegano. Nicolás is a Biotechnology Engineer.

On his channel he shares stats approximately vitamins and health.

Healthy Food Recipes Veg

AND my sixth challengee is YOU! i'm able to’t wait to see everybody’s pictures and videos for his or her day on the dozen.