Fruit Water To Cleanse The Body

Author: Alexander Bruni Time for reading: ~1 minutes Last Updated: August 08, 2022

CHAPTERS (Table Of Contents)

In this article, learn more about Fruit Water To Cleanse The Body. Post-holiday cleansing of the body can be done with these useful drinks..

After the Christmas and New Year holidays, we usually need to cleanse the body. One of the most natural ways to achieve this is with the help of water and some fruits soaked in it.

In addition to releasing toxins , these drinks also supply the body with beneficial nutrients. We offer some of them ...

Orange and mint

Drinking water with mint and orange in the morning is a fresh way to start your day, but the drink is recommended throughout the day. It is prepared by adding a few pieces of orange and a handful of mint leaves to a liter of water . Leave overnight, strain and consume.

Lemon and mint

Yellow citrus fruit and mint are also an extremely useful combination that cleanses the body. In addition, this drink has a beneficial effect on mood and leads to a sudden influx of energy. Water with lemon and mint does not contain any calories , thus helping weight loss.

Cucumber and lemon

Consumption of this drink is beneficial for relaxation of both body and mind , along with the release of accumulated toxins.

Ginger, basil and lemon peel

For the preparation we need ½ a teaspoon of chopped ginger , two - three basil leaves and ½ a teaspoon of lemon peel or two slices of lemon. All this is added to a liter of water and left to soak overnight. The drink is consumed throughout the next day.

Apple and cinnamon

After a long working day of benefit can be this fruit water, which helps to refresh. Two cinnamon sticks and five apple slices are enough to add to a liter of water. The method of preparation is the same - they are left overnight in a liter of water and consumed the next day.