Calories In Maggi

Leticia Celentano Author: Leticia Celentano Time for reading: ~1 minutes Last Updated: February 17, 2026
Calories In Maggi

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Learn more information about 'calories in maggi'. In this article we'll discuss 'calories in maggi'.

How to burn 205 calories that come from one serving of Vegetable Maggi Noodle, Tiffin Box Noodles?
Maggi noodles are however highly calorific and contain an obscene amount of fat. For 100grams which is a bit more than a small Maggipacket (85 grams), there are 407 calories. So if you eat one packet of Maggi then you are eating about 345 calories. There is a whopping 14.4 grams of fat.
 
There's nothing nutritious about cup noodles AT ALL. One cup of Maggi contains from 1600 - 2000mg of sodium, which equals to 4 - 5 teaspoons of salt and your daily limit. There's no dietary fiber, vitamins, or nutrients if you have it on its own.

Is Maggi good for weight loss?

Instant noodles are low in calories, which could help decrease calorie intake. However, they are also low in fiber and protein and may not support weight loss or make you feel very full.

 

Can you eat Maggi in pregnancy?

Doctors and nutritionists suggest against consuming noodles as a staple meal during pregnancy, as they do not provide any nutritional value to you or your baby. However, you can indulge in your cravings once in a while.

Is Maggi safe for babies?

Not at all. Avoid giving Maggi noodles at such an early age. A. Yes can be given Give ur baby well balanced diet It will help You can give everything at this age which u make at home for the family.

Maggi noodles came under the scanner for some samples having excess lead limits and the tastemakers containing monosodium glutamate (MSG) without proper labeling. However, even if a lead is used within the permissible limits, any brand of instant noodles is not the desired diet for children, said doctors on Friday.

 
  Value per serving % Daily Values
Energy 205 cal 10%
Protein 4.2 g 8%
Carbohydrates 24.2 g 8%
Fiber 1.5 g 6%

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