Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

10 Delicious Minced Meat Dishes That Anyone Can Handle

10 Delicious Minced Meat Dishes That Anyone Can Handle

Ground beef can be prepared ahead of time or purchased, frozen and stored for use as needed.

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6 Cool Pomegranate Bracelet Salad Recipes

6 Cool Pomegranate Bracelet Salad Recipes

Salad "Garnet Bracelet" has long become a favorite of many, because it is very elegant, tasty, a real favorite of any holiday table.

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Advent Fast: We Eat Modestly, But Varied (soup, Hot Dishes And Salads)

Advent Fast: We Eat Modestly, But Varied (soup, Hot Dishes And Salads)

We have selected for you several different dishes that you can enjoy during the Advent (from November 28, 2019 to January 6, 2020).

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Oatmeal In A Jar: Cooking Secrets

Oatmeal In A Jar: Cooking Secrets

Lazy oatmeal or oatmeal in a jar is a constant breakfast or snack hit among adherents of a healthy diet and not only.

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10 Easy Recipes For A Healthy Snack

10 Easy Recipes For A Healthy Snack

In the warm season, we offer to include healthy and easy-to-cook meals in the menu. Salads, vegetable cheesecakes and pasties are great for dinner or a light lunch.

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10 Food Myths Long Debunked By Science

10 Food Myths Long Debunked By Science

Are there many horror stories about this or that food and how to cook it? Enough. But we are ready to dispel 10 of them.

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How To Cook Asparagus Perfectly: 5 Cool Recipes

How To Cook Asparagus Perfectly: 5 Cool Recipes

Asparagus is an extremely healthy vegetable. It is equally good as a side dish and as an independent dish. Even eating asparagus every day, you can cook a new dish every time.

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July Seasonal Products: What To Buy In The Middle Of Summer?

July Seasonal Products: What To Buy In The Middle Of Summer?

Here is a list of products that you definitely need to go to the market in July.

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How To Choose The Right Wine For Food

How To Choose The Right Wine For Food

Proper serving of dishes is a whole art, and often the main snag in it is precisely the selection of alcohol for food.

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Hot In Pots For The New Year

Hot In Pots For The New Year

Dishes in pots are perfect for the holiday. No need to rack your brains over the design and serving of dishes, and any ingredient perfectly reveals its taste in this cooking option.

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How To Cheat Hunger And Persuade Yourself To Eat Less?

How To Cheat Hunger And Persuade Yourself To Eat Less?

Many problems related to excess weight begin precisely because of the uncontrolled amount of food consumed.

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8 Great Ideas To Take Your Baking To The Next Level

8 Great Ideas To Take Your Baking To The Next Level

A pie is not only an excellent homemade pastry that every housewife proudly puts on the table for a celebration or during a family Sunday dinner.

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Jam Recipes That Will Surprise You

Jam Recipes That Will Surprise You

We cook an unusual jam from tomatoes with basil, peaches with walnuts, cucumbers and gooseberries.

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15 Cool Salads That Will Replace A Full Dinner

15 Cool Salads That Will Replace A Full Dinner

Think you can't have a big dinner with salad? This is not true! Salad can be prepared with meat, fish, pasta and cheese.

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12 Dishes For Catholic Christmas

12 Dishes For Catholic Christmas

The hostesses will have to work hard, but this is the evening when we give our loved ones the best - time, love, care. And - 12 delicious homemade dishes.

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How To Cook Homemade Sausage: 5 Great Recipes

How To Cook Homemade Sausage: 5 Great Recipes

Delicious, juicy and fragrant homemade sausage will be a great dish for any occasion - a festive feast or a quiet family dinner.

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12 Dishes That You Can Cook Without Any Hassle

12 Dishes That You Can Cook Without Any Hassle

Everyone has days when they don’t want to bother with cooking at all. It is for such cases that we have selected the simplest recipes for dishes that you can cook without spending a lot of time and effort.

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Luxurious Dessert For The New Year: How Easy It Is To Make Creme Brulee

Luxurious Dessert For The New Year: How Easy It Is To Make Creme Brulee

The delicate and creamy taste of everyone's favorite creme brulee is on the spot. You can easily prepare this dessert at home, and we will tell you how.

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Granola: Cooking A Hearty Snack At Home

Granola: Cooking A Hearty Snack At Home

The best start to the day is a hearty and nutritious breakfast. We suggest breakfast with granola!

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How To Quickly And Easily Decorate The Table For The Holiday

How To Quickly And Easily Decorate The Table For The Holiday

On the Internet, you can find many beautiful and sophisticated options for decorating the festive table.

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I Wanted Something Sweet! Dessert In 10 Minutes

I Wanted Something Sweet! Dessert In 10 Minutes

Are you a sweet tooth, don’t want to spend time and energy on preparing dessert, besides, “I want a cake now, not later”?

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Top 10 Secrets Of The Perfect Jam From The Chef

Top 10 Secrets Of The Perfect Jam From The Chef

Jam is a must-have summer preparation for the winter! Apricot, raspberry, apple, plum, currant, cherry, grape

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Decorations On The Table February 14

Decorations On The Table February 14

I often want to shout about my love! And also fill the apartment with heart balloons, roses, cute teddy bears and paths of petals and confetti.

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8 Foods That Provide Vitamin D Better Than The Sun

8 Foods That Provide Vitamin D Better Than The Sun

Vitamin D, essential for the body, is produced by exposure to sunlight. Weather conditions, being in closed spaces - all this causes a lack of vitamin D.

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Maslenitsa: Cheese Week Traditions And The Best Pancake Recipes

Maslenitsa: Cheese Week Traditions And The Best Pancake Recipes

Maslenitsa is perhaps one of the most striking examples of the fusion of two cultures - paganism and Christianity

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Pies - Fast And Delicious! Opening The Baking Season

Pies - Fast And Delicious! Opening The Baking Season

Sometimes you really want to eat juicy and tasty pies, but you simply don’t have the strength to mess around with dough and filling for a long time.

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10 Low Calorie Foods For Your Diet

10 Low Calorie Foods For Your Diet

Everyone who watches their figure knows how difficult it is to create a high-quality diet with the optimal amount of calories.

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7 Simple Recipes For Making The Most Delicious Pâté

7 Simple Recipes For Making The Most Delicious Pâté

Pate is a familiar snack that our grandmothers and great-grandmothers cooked with pleasure. By the way, pâté was mentioned in cookbooks as early as the 14th century.

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How To Make Poppy Seed Filling For Baking

How To Make Poppy Seed Filling For Baking

Who among us does not love pastries with the addition of poppy seeds?! Of course, there are very few such people.

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8 Popular Food Combinations That Are Actually Bad

8 Popular Food Combinations That Are Actually Bad

In this article, learn more about 8 Popular Food Combinations That Are Actually Bad. How do you want to eat delicious food and not feel discomfort after this!.

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12 Life Hacks That Will Help You Cook Like Italians

12 Life Hacks That Will Help You Cook Like Italians

The passion to cook and eat must be learned from the Italians! Excellent dishes, bright ingredients, recipes that are passed down from generation to generation.

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10 Delicious 3-ingredient Snacks

10 Delicious 3-ingredient Snacks

Guests with pleasant drinks are already at the door, but there are no ready-made snacks! What should the hostess do in this difficult situation?

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7 Recipes For Lazy People

7 Recipes For Lazy People

Delicious lunch, dinner or dessert for tea in a minimum amount of time? Easily! There are days when there is absolutely no mood to cook or you want something simple.

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12 Things Fast Food Workers Won't Tell You

12 Things Fast Food Workers Won't Tell You

Fans of fast food chains will be interested to know a number of facts about how the order of serving and cooking is arranged, as well as small features and nuances of fast food itself.

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How To Cook Breaded Smoked Cheese With Poppy Seeds - Recipe

How To Cook Breaded Smoked Cheese With Poppy Seeds - Recipe

In this article, learn more about How To Cook Breaded Smoked Cheese With Poppy Seeds - Recipe. Learn how to cook "Breaded smoked cheese with poppy seeds". Delicious recipe..

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E227 - Calcium Hydrogen Sulphite

E227 - Calcium Hydrogen Sulphite

Characteristics: The food supplement E 227 is a greenish liquid with a pronounced sulfur odor. In acidic environments it forms the preservative sulfuric acid. It is obtained artificially - through aqueous suspension

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Grandma's Conservation Secrets

Grandma's Conservation Secrets

Cucumbers, tomatoes, peppers... It is impossible to imagine a full-fledged summer without delicious preparations!

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16 Foods You Can Grow At Home

16 Foods You Can Grow At Home

We all want to see on our table only fresh and high-quality products that do not contain chemicals.

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How To Cook Vegetable Salad With Cheese And Chickpeas - Recipe

How To Cook Vegetable Salad With Cheese And Chickpeas - Recipe

Learn how to cook "Vegetable salad with cheese and chickpeas". Delicious recipe.

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Art Of Living In Harmony With Body, Soul And Nature

Art Of Living In Harmony With Body, Soul And Nature

For all those for whom food is more than food, for all who are interested in what exactly is in their plate and how it got there, for all who are looking for inspiration and new delicious ideas ...

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How To Cook Honey Cake With Poppy Seeds And Cinnamon - Recipe

How To Cook Honey Cake With Poppy Seeds And Cinnamon - Recipe

In this article, learn more about How To Cook Honey Cake With Poppy Seeds And Cinnamon - Recipe. Learn how to cook "Honey cake with poppy seeds and cinnamon". Delicious recipe..

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Vitamin K Lowers The Risk Of Type II Diabetes

Vitamin K Lowers The Risk Of Type II Diabetes

In people who receive a higher amount of vitamin K with food, the risk of developing type II diabetes is 20% lower ...

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How To Cook Roast Cod Fillet With Rice And Vegetables - Recipe

How To Cook Roast Cod Fillet With Rice And Vegetables - Recipe

Learn how to cook "Roasted cod fillet with rice and vegetables". Delicious recipe.

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How To Cook Passion Fruit Cocktail With Pineapple Juice And Rum - Recipe

How To Cook Passion Fruit Cocktail With Pineapple Juice And Rum - Recipe

Learn how to cook "Passion fruit cocktail with pineapple juice and rum". Delicious recipe.

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Sport Reduces The Genetic Predisposition To Obesity

Sport Reduces The Genetic Predisposition To Obesity

The obtained data refute the hypothesis that the hereditary tendency to obesity is insurmountable ...

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How To Cook Cocoa Liqueur With Cognac And Vanilla - Recipe

How To Cook Cocoa Liqueur With Cognac And Vanilla - Recipe

In this article, learn more about How To Cook Cocoa Liqueur With Cognac And Vanilla - Recipe. Learn how to cook "Cocoa liqueur with cognac and vanilla". Delicious recipe..

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How To Cook Spicy Rice With Garlic, Parsley, Chicken And Peas - Recipe

How To Cook Spicy Rice With Garlic, Parsley, Chicken And Peas - Recipe

Learn how to cook "Spicy rice with garlic, parsley, chicken and peas". Delicious recipe.

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How To Cook Muffins With Natural Chocolate And Cream - Recipe

How To Cook Muffins With Natural Chocolate And Cream - Recipe

In this article, learn more about How To Cook Muffins With Natural Chocolate And Cream - Recipe. Learn how to cook "Muffins with natural chocolate and cream". Delicious recipe..

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Swine Flu Nutrition (California)

Swine Flu Nutrition (California)

In this article, learn more about Swine Flu Nutrition (California). Swine flu nutrition (California).

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Why Are You Constantly Hungry?

Why Are You Constantly Hungry?

If you are constantly hungry and can not control it, then most likely the reasons for this are lack of enough food, stress, fatigue, hormones.

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