Maryam Ayres

Maryam Ayres

Maryam Ayres's Short Bio

Maryam is a freelance content writer who specializes in thoughtful and insightful blogs and articles. Her main passion is the intersection of fasting and healthy eating. Outside of work, Maryam loves quizzes, superhero movies, crochet, and the Morrocan kitchen.

Maryam Ayres's Articles

How To Cook Lamb Ribs With Rice And Sauerkraut - Recipe

How To Cook Lamb Ribs With Rice And Sauerkraut - Recipe

In this article, learn more about How To Cook Lamb Ribs With Rice And Sauerkraut - Recipe. Learn how to cook "Lamb ribs with rice and sauerkraut". Delicious recipe..

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Cocoa - Good For Health

Cocoa - Good For Health

The flavonoids in cocoa increase the resistance of capillaries, stimulate the heart, have diuretic, anti-inflammatory and antibacterial effects, affect the metabolism of iodine and calcium in the body.

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Against Premenstrual Syndrome - Salad

Against Premenstrual Syndrome - Salad

Consumption of leafy vegetables and salad can reduce the severity of symptoms of premenstrual syndrome by 40%.

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How To Cook Aromatic Vinegar With Spices And Ginger - Recipe

How To Cook Aromatic Vinegar With Spices And Ginger - Recipe

In this article, learn more about How To Cook Aromatic Vinegar With Spices And Ginger - Recipe. Learn how to cook "Aromatic vinegar with spices and ginger". Delicious recipe..

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How To Cook Baked Pasta Casseroles With Corn, Vegetables And Cream - Recipe

How To Cook Baked Pasta Casseroles With Corn, Vegetables And Cream - Recipe

Learn how to cook "Casseroles of baked pasta with corn, vegetables and cream". Delicious recipe.

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How To Cook Chocolate Dessert In Minutes - Recipe

How To Cook Chocolate Dessert In Minutes - Recipe

In this article, learn more about How To Cook Chocolate Dessert In Minutes - Recipe. Learn how to cook "Chocolate dessert in a few minutes". Delicious recipe..

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How To Cook Peppers And Aubergines In Tomato Sauce With Onions - Recipe

How To Cook Peppers And Aubergines In Tomato Sauce With Onions - Recipe

Learn how to cook "Peppers and aubergines in tomato sauce with onions". Delicious recipe.

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How To Cook Tofu In A Honey Marinade With Soy Sauce And Sun-dried Tomatoes - Recipe

How To Cook Tofu In A Honey Marinade With Soy Sauce And Sun-dried Tomatoes - Recipe

Learn how to cook "Tofu in honey marinade with soy sauce and sun-dried tomatoes". Delicious recipe.

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How To Cook Crispy Fried Ravioli - Recipe

How To Cook Crispy Fried Ravioli - Recipe

In this article, learn more about How To Cook Crispy Fried Ravioli - Recipe. Learn how to cook "Crispy fried ravioli". Delicious recipe..

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How To Cook Melon Cocktail With Tequila And Basil - Recipe

How To Cook Melon Cocktail With Tequila And Basil - Recipe

In this article, learn more about How To Cook Melon Cocktail With Tequila And Basil - Recipe. Learn how to cook "Melon cocktail with tequila and basil". Delicious recipe..

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How To Deal With Spontaneous Leakage Of Breast Milk

How To Deal With Spontaneous Leakage Of Breast Milk

In this article, learn more about How To Deal With Spontaneous Leakage Of Breast Milk. Spontaneous leakage of breast milk can occur due to a number of factors such as.

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How To Cook Carp With Onions, Mushrooms And Cheese - Recipe

How To Cook Carp With Onions, Mushrooms And Cheese - Recipe

Learn how to cook "Carp with onions, mushrooms and yellow cheese". Delicious recipe.

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How To Cook Sweet Chestnut Puree - Recipe

How To Cook Sweet Chestnut Puree - Recipe

In this article, learn more about How To Cook Sweet Chestnut Puree - Recipe. Learn how to cook "Sweet chestnut puree". Delicious recipe..

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Sport Reduces The Risk Of Non-alcoholic Steatosis Of The Liver

Sport Reduces The Risk Of Non-alcoholic Steatosis Of The Liver

In this article, learn more about Sport Reduces The Risk Of Non-alcoholic Steatosis Of The Liver. Immobility and unhealthy eating are a prerequisite for obesity of the liver ....

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Energy Drinks Double Blood Pressure Levels

Energy Drinks Double Blood Pressure Levels

Excessive consumption and prolonged exposure can lead to various heart disorders.

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How To Cook Pizza Picantina - Recipe

How To Cook Pizza Picantina - Recipe

In this article, learn more about How To Cook Pizza Picantina - Recipe. Learn how to cook "Пица Пикантина". Delicious recipe..

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How To Cook Chicken With Rice, Corn And Spinach - Recipe

How To Cook Chicken With Rice, Corn And Spinach - Recipe

In this article, learn more about How To Cook Chicken With Rice, Corn And Spinach - Recipe. Learn how to cook "Chicken with rice, corn and spinach". Delicious recipe..

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How To Cook How To Cook Rice - Recipe

How To Cook How To Cook Rice - Recipe

In this article, learn more about How To Cook How To Cook Rice - Recipe. Learn how to cook "How to cook rice". Delicious recipe..

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Whole Milk Products Protect Against Type 2 Diabetes

Whole Milk Products Protect Against Type 2 Diabetes

It turns out that the most dangerous to health in terms of the development of type 2 diabetes is low-fat meat.

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How To Cook Rice With Tuna And Avocado (American Sushi) - Recipe

How To Cook Rice With Tuna And Avocado (American Sushi) - Recipe

Learn how to cook "Rice with tuna and avocado (American sushi)". Delicious recipe.

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Nutrition In Neuroblastoma

Nutrition In Neuroblastoma

In this article, learn more about Nutrition In Neuroblastoma. Nutrition in neuroblastoma.

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Arugula - Against Colon Cancer

Arugula - Against Colon Cancer

Arugula is among the 20 foods with the highest content of nutrients with the least calories.

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How To Cook Orange Butter With Cream - Recipe

How To Cook Orange Butter With Cream - Recipe

In this article, learn more about How To Cook Orange Butter With Cream - Recipe. Learn how to cook "Orange butter with cream". Delicious recipe..

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How To Cook Spaghetti With Roasted Cherry Tomatoes, Garlic Breadcrumbs, Parmesan And Basil - Recipe

How To Cook Spaghetti With Roasted Cherry Tomatoes, Garlic Breadcrumbs, Parmesan And Basil - Recipe

Learn how to cook "Spaghetti with roasted cherry tomatoes, garlic breadcrumbs, parmesan and basil". Delicious recipe.

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Hazelnuts - Improve Overall Health And Protect Against Certain Diseases

Hazelnuts - Improve Overall Health And Protect Against Certain Diseases

According to research, daily consumption of hazelnuts improves health and supplies the body with elements that prevent certain diseases.

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Salmon

Salmon

Benefits, properties and composition of salmon Salmon does not accumulate harmful elements, so it can not harm the human body in any way. It is very rich in fatty acids, proteins,

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Men Insisting On Chocolate, Protected From Stroke!

Men Insisting On Chocolate, Protected From Stroke!

In this article, learn more about Men Insisting On Chocolate, Protected From Stroke!. Ischemic stroke is one of the most common causes of death in Bulgaria..

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Grapefruit - If You Need To Get Vitamin C.

Grapefruit - If You Need To Get Vitamin C.

Grapefruit prevents colds and flu, regulates sleep, has a beneficial effect on the urinary and digestive tracts.

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How To Cook Stuffed Breaded Hot Peppers - Recipe

How To Cook Stuffed Breaded Hot Peppers - Recipe

In this article, learn more about How To Cook Stuffed Breaded Hot Peppers - Recipe. Learn how to cook "Stuffed breaded hot peppers". Delicious recipe..

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How To Cook Mini Pumpkin Pie - Recipe

How To Cook Mini Pumpkin Pie - Recipe

In this article, learn more about How To Cook Mini Pumpkin Pie - Recipe. Learn how to cook "Mini pumpkin pie". Delicious recipe..

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How To Cook Salad Of Fried Aubergines With Pickled Onions, Fresh Tomatoes And Boiled Eggs - Recipe

How To Cook Salad Of Fried Aubergines With Pickled Onions, Fresh Tomatoes And Boiled Eggs - Recipe

Learn how to cook "Salad of fried aubergines with pickled onions, fresh tomatoes and boiled eggs". Delicious recipe.

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How To Cook Candied Carrots - Recipe

How To Cook Candied Carrots - Recipe

In this article, learn more about How To Cook Candied Carrots - Recipe. Learn how to cook "Candied carrots". Delicious recipe..

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What To Eat For Breakfast For Good Concentration?

What To Eat For Breakfast For Good Concentration?

A full breakfast in the morning improves short-term memory and concentration. Eat whole grains, dairy products and fruits.

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How To Cook Zucchini Rolls With Garlic Cottage Cheese - Recipe

How To Cook Zucchini Rolls With Garlic Cottage Cheese - Recipe

In this article, learn more about How To Cook Zucchini Rolls With Garlic Cottage Cheese - Recipe. Learn how to cook "Zucchini rolls with garlic curd". Delicious recipe..

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How To Cook 10 Suggestions For Party Bites With Toast - Recipe

How To Cook 10 Suggestions For Party Bites With Toast - Recipe

Learn how to cook "10 suggestions for party bites with toast". Delicious recipe.

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How To Cook Arugula Salad With Cherry Tomatoes, Goat Cheese And Olives - Recipe

How To Cook Arugula Salad With Cherry Tomatoes, Goat Cheese And Olives - Recipe

Learn how to cook "Arugula salad with cherry tomatoes, goat cheese and olives". Delicious recipe.

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How To Cook Sesame Milk With Dates And Vanilla - Recipe

How To Cook Sesame Milk With Dates And Vanilla - Recipe

In this article, learn more about How To Cook Sesame Milk With Dates And Vanilla - Recipe. Learn how to cook "Sesame milk with dates and vanilla". Delicious recipe..

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How To Cook A Few Salads That Will Delight Your Eye - Recipe

How To Cook A Few Salads That Will Delight Your Eye - Recipe

In this article, learn more about How To Cook A Few Salads That Will Delight Your Eye - Recipe. Learn how to cook "A few salads that will delight your eye". Delicious recipe..

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How To Cook White Bean Salad With Roasted Vegetables - Recipe

How To Cook White Bean Salad With Roasted Vegetables - Recipe

In this article, learn more about How To Cook White Bean Salad With Roasted Vegetables - Recipe. Learn how to cook "White bean salad with roasted vegetables". Delicious recipe..

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How To Cook Roasted Shrimp With Corn, Potatoes And Sausage - Recipe

How To Cook Roasted Shrimp With Corn, Potatoes And Sausage - Recipe

Learn how to cook "Roasted shrimp with corn, potatoes and sausage". Delicious recipe.

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How To Cook Potato Sausage With Bacon And Garlic Cream - Recipe

How To Cook Potato Sausage With Bacon And Garlic Cream - Recipe

Learn how to cook "Potato sausage with bacon and garlic cream". Delicious recipe.

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How To Cook Stewed Eggs In A Bed Of Onions And Tomatoes - Recipe

How To Cook Stewed Eggs In A Bed Of Onions And Tomatoes - Recipe

Learn how to cook "Stewed eggs in a bed of onions and tomatoes". Delicious recipe.

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How To Cook Pizza Bianca With Arugula, Spinach And Chicken - Recipe

How To Cook Pizza Bianca With Arugula, Spinach And Chicken - Recipe

Learn how to cook "Pizza Bianca with arugula, spinach and chicken". Delicious recipe.

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High Blood Pressure Can Also Be Due To Zinc Deficiency

High Blood Pressure Can Also Be Due To Zinc Deficiency

It turns out that hypertension is caused by low levels of zinc, which prevents the excretion of sodium from the body

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How To Cook Pumpkin Seed Pesto Sauce With Garlic And Parsley - Recipe

How To Cook Pumpkin Seed Pesto Sauce With Garlic And Parsley - Recipe

Learn how to cook "Pumpkin seed pesto sauce with garlic and parsley". Delicious recipe.

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How To Cook Sandwich With Bacon, Hot Peppers And Peaches - Recipe

How To Cook Sandwich With Bacon, Hot Peppers And Peaches - Recipe

Learn how to cook "Sandwich with bacon, hot peppers and peaches". Delicious recipe.

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How To Cook Stewed Veal With Onion, Honey And Mustard - Recipe

How To Cook Stewed Veal With Onion, Honey And Mustard - Recipe

Learn how to cook "Stewed veal with onion, honey and mustard". Delicious recipe.

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How To Cook Homemade Mayonnaise (2 Types) - Recipe

How To Cook Homemade Mayonnaise (2 Types) - Recipe

In this article, learn more about How To Cook Homemade Mayonnaise (2 Types) - Recipe. Learn how to cook "Homemade mayonnaise (2 types)". Delicious recipe..

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How To Cook How To Cook The Perfect Grilled Shrimp - Recipe

How To Cook How To Cook The Perfect Grilled Shrimp - Recipe

Learn how to cook "How to cook the perfect shrimp on the grill". Delicious recipe.

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How To Cook Cake With Coconut Filling, Butter Cream And Chocolate Glaze - Recipe

How To Cook Cake With Coconut Filling, Butter Cream And Chocolate Glaze - Recipe

Learn how to cook "Cake with coconut filling, butter cream and chocolate icing". Delicious recipe.

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