Mark Velov

Mark Velov

Mark Velov's Short Bio

Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.

Mark Velov's Articles

How To Cook Baked Bananas With Cinnamon, Honey And Walnuts - Recipe

How To Cook Baked Bananas With Cinnamon, Honey And Walnuts - Recipe

Learn how to cook "Baked bananas with cinnamon, honey and walnuts". Delicious recipe.

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7-day Diet With Peas

7-day Diet With Peas

Peas contain no less protein than meat. In addition, that in peas is rich in important amino acids that are synthesized only in plants. Its caloric content is higher than that of others

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Carbohydrates - How Good Is It For Diabetics?

Carbohydrates - How Good Is It For Diabetics?

Proper supply of carbohydrates to the body ensures successful control and achievement of sustainable blood sugar levels.

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How To Cook Garlic Chicken Necks With Cheese Sauce - Recipe

How To Cook Garlic Chicken Necks With Cheese Sauce - Recipe

Learn how to cook "Garlic chicken necks with yellow cheese sauce". Delicious recipe.

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4-day Fast Diet

4-day Fast Diet

The diet you are about to get acquainted with should not be followed for more than 4 days, as prolonged adherence to such a diet can be dangerous to your health. The essence of

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If You Complain Of Vision Loss, Consider Vitamin A.

If You Complain Of Vision Loss, Consider Vitamin A.

In this article, learn more about If You Complain Of Vision Loss, Consider Vitamin A.. Vitamin A can be obtained by adjusting the diet..

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Eight Useful Foods That Can Be Dangerous To Health - 1 Part

Eight Useful Foods That Can Be Dangerous To Health - 1 Part

In this article, learn more about Eight Useful Foods That Can Be Dangerous To Health - 1 Part. Eight useful foods that can be dangerous to health - 1 part.

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It Is No Coincidence That The Peach Is The Queen Of Summer Fruits

It Is No Coincidence That The Peach Is The Queen Of Summer Fruits

Peach discreetly fills us with mood, youth and health, thanks to the useful nutrients and water contained in it.

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How To Cook Toasted Potatoes With Spinach, Cheese And Cream - Recipe

How To Cook Toasted Potatoes With Spinach, Cheese And Cream - Recipe

Learn how to cook "Toasted potatoes with spinach, cheese and cream". Delicious recipe.

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How To Cook Little Secrets For Making Delicious Spaghetti - Recipe

How To Cook Little Secrets For Making Delicious Spaghetti - Recipe

Learn how to cook "Little secrets for making delicious spaghetti". Delicious recipe.

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How To Cook Vegan Pumpkin Cake - Recipe

How To Cook Vegan Pumpkin Cake - Recipe

In this article, learn more about How To Cook Vegan Pumpkin Cake - Recipe. Learn how to cook "Vegan pumpkin cake". Delicious recipe..

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How To Cook Colorful Roll Stephanie With Olives, Bacon And Tomato Sauce - Recipe

How To Cook Colorful Roll Stephanie With Olives, Bacon And Tomato Sauce - Recipe

Learn how to cook "Colorful Stephanie roll with olives, bacon and tomato sauce". Delicious recipe.

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How To Cook Tomato And Thyme Fever - Recipe

How To Cook Tomato And Thyme Fever - Recipe

In this article, learn more about How To Cook Tomato And Thyme Fever - Recipe. Learn how to cook "Tomato and thyme fever". Delicious recipe..

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How To Cook Scrambled Eggs Primavera - Recipe

How To Cook Scrambled Eggs Primavera - Recipe

In this article, learn more about How To Cook Scrambled Eggs Primavera - Recipe. Learn how to cook "Scrambled Primavera Eggs". Delicious recipe..

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How To Cook Sweet Rice Casserole With Carrots, Fruits And Eggs - Recipe

How To Cook Sweet Rice Casserole With Carrots, Fruits And Eggs - Recipe

Learn how to cook "Sweet rice casserole with carrots, fruits and eggs". Delicious recipe.

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How To Cook Apple Puree - Recipe

How To Cook Apple Puree - Recipe

In this article, learn more about How To Cook Apple Puree - Recipe. Learn how to cook "Apple puree". Delicious recipe..

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How To Cook Mashed Potatoes With Roasted Garlic And Green Spices - Recipe

How To Cook Mashed Potatoes With Roasted Garlic And Green Spices - Recipe

Learn how to cook "Mashed potatoes with roasted garlic and green spices". Delicious recipe.

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How To Cook Spicy Fusilli With Cauliflower And Cheese - Recipe

How To Cook Spicy Fusilli With Cauliflower And Cheese - Recipe

Learn how to cook "Spicy fusilli with cauliflower and cheese". Delicious recipe.

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How To Cook Stuffed Chicken With Olives, Mushrooms And Melted Cheese - Recipe

How To Cook Stuffed Chicken With Olives, Mushrooms And Melted Cheese - Recipe

Learn how to cook "Stuffed chicken with olives, mushrooms and melted cheese". Delicious recipe.

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Metabolic Syndrome Is Provoked By Overeating, Not Obesity

Metabolic Syndrome Is Provoked By Overeating, Not Obesity

Regular overeating, not the obesity it leads to, is the cause of the development of metabolic syndrome. The latter includes insulin resistance to type 2 diabetes, hypercholesterolemia, hypertension, visceral obesity, etc.,

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Nutrition Tips For Hypothyroidism

Nutrition Tips For Hypothyroidism

The trace element iodine is very important for the production of thyroid hormones.

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How To Cook Cigars With Minced Beef And Taco Spice - Recipe

How To Cook Cigars With Minced Beef And Taco Spice - Recipe

In this article, learn more about How To Cook Cigars With Minced Beef And Taco Spice - Recipe. Learn how to cook "Cigars with minced beef and taco spice". Delicious recipe..

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The Power Of Walnuts And Spinach For Weight Loss

The Power Of Walnuts And Spinach For Weight Loss

You have all heard about the beneficial properties of walnuts and spinach. It turns out that the combination of these products is extremely effective in the fight against weight. We offer you a recipe for walnut salad and

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How To Successfully Control Your Weight Without Effort?

How To Successfully Control Your Weight Without Effort?

Carbohydrate foods are selected and a diet menu is created according to the time of meal and the amount of carbohydrates in the food.

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Pomelo - For A Stronger Immune System

Pomelo - For A Stronger Immune System

In this article, learn more about Pomelo - For A Stronger Immune System. 7 of the greatest health benefits of pomelo.

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Obesity And Orthorexia - Increasingly Common

Obesity And Orthorexia - Increasingly Common

In this article, learn more about Obesity And Orthorexia - Increasingly Common. The mania for healthy eating can also be dangerous ....

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How To Cook Chicken Soup With Rice And Bacon - Recipe

How To Cook Chicken Soup With Rice And Bacon - Recipe

In this article, learn more about How To Cook Chicken Soup With Rice And Bacon - Recipe. Learn how to cook "Chicken soup with rice and bacon". Delicious recipe..

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How To Cook Stuffed Chicken With Rice - Recipe

How To Cook Stuffed Chicken With Rice - Recipe

In this article, learn more about How To Cook Stuffed Chicken With Rice - Recipe. Learn how to cook "Stuffed chicken with rice". Delicious recipe..

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How To Cook Couscous Salad With Corn, Olives And Parsley - Recipe

How To Cook Couscous Salad With Corn, Olives And Parsley - Recipe

Learn how to cook "Couscous salad with corn, olives and parsley". Delicious recipe.

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To Lose Weight Easily And Quickly With The Help Of Propolis - Part Two

To Lose Weight Easily And Quickly With The Help Of Propolis - Part Two

Now that we know why propolis is good for weight loss and how it actually contributes to it, we will now offer you two recipes that you can easily prepare at home. With their help there is

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How To Cook Cold Coffee With Chocolate, Cinnamon And Ice Cream - Recipe

How To Cook Cold Coffee With Chocolate, Cinnamon And Ice Cream - Recipe

Learn how to cook "Cold coffee with chocolate, cinnamon and ice cream". Delicious recipe.

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Why Shouldn't We Overdo The Processed Meat?

Why Shouldn't We Overdo The Processed Meat?

In this article, learn more about Why Shouldn't We Overdo The Processed Meat?. Increases the risk of cancer and heart problems, scientists say..

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How To Cook Vegetable Soup With Corn And Olives - Recipe

How To Cook Vegetable Soup With Corn And Olives - Recipe

In this article, learn more about How To Cook Vegetable Soup With Corn And Olives - Recipe. Learn how to cook "Vegetable soup with corn and olives". Delicious recipe..

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How To Cook Marinated Aubergines In Olive Oil With Oregano, Garlic And Hot Pepper - Recipe

How To Cook Marinated Aubergines In Olive Oil With Oregano, Garlic And Hot Pepper - Recipe

Learn how to cook "Marinated aubergines in olive oil with oregano, garlic and hot pepper". Delicious recipe.

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How To Cook Chicken Livers In Cream And Mayonnaise Sauce - Recipe

How To Cook Chicken Livers In Cream And Mayonnaise Sauce - Recipe

Learn how to cook "Chicken livers in cream and mayonnaise sauce". Delicious recipe.

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How To Cook Homemade Apricot Jam With Honey And Lemon - Recipe

How To Cook Homemade Apricot Jam With Honey And Lemon - Recipe

Learn how to cook "Homemade apricot jam with honey and lemon". Delicious recipe.

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Aspartame Is Still Safe!

Aspartame Is Still Safe!

In this article, learn more about Aspartame Is Still Safe!. The allowable daily intake of aspartame is 40 mg per kilogram of body weight..

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How To Cook Potato Meatballs With Prunes And Caramelized Onions - Recipe

How To Cook Potato Meatballs With Prunes And Caramelized Onions - Recipe

Learn how to cook "Potato meatballs with prunes and caramelized onions". Delicious recipe.

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How To Cook Cheesecake Hearts With Raspberries And White Chocolate - Recipe

How To Cook Cheesecake Hearts With Raspberries And White Chocolate - Recipe

Learn how to cook "Cheesecake with raspberries and white chocolate". Delicious recipe.

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10 Healthy Foods That We Often Forget To Eat

10 Healthy Foods That We Often Forget To Eat

In this article, learn more about 10 Healthy Foods That We Often Forget To Eat. Here is a list of 10 healthy foods that we often forget about..

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How To Cook Caramel Pie With Walnuts, Chocolate And Coffee - Recipe

How To Cook Caramel Pie With Walnuts, Chocolate And Coffee - Recipe

Learn how to cook "Caramel pie with walnuts, chocolate and coffee". Delicious recipe.

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How To Cook Keto Forest Cheesecake - Recipe

How To Cook Keto Forest Cheesecake - Recipe

In this article, learn more about How To Cook Keto Forest Cheesecake - Recipe. Learn how to cook "Keto cheesecake with berries". Delicious recipe..

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Vitamin D Is A Powerful Immunostimulant

Vitamin D Is A Powerful Immunostimulant

In this article, learn more about Vitamin D Is A Powerful Immunostimulant. The sun's rays are diminishing. How to compensate them ....

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How To Cook Cabbage Salad With Pumpkin Seeds - Recipe

How To Cook Cabbage Salad With Pumpkin Seeds - Recipe

In this article, learn more about How To Cook Cabbage Salad With Pumpkin Seeds - Recipe. Learn how to cook "Cabbage salad with pumpkin seeds". Delicious recipe..

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How To Cook Beef With Broccoli And Sauce - Recipe

How To Cook Beef With Broccoli And Sauce - Recipe

In this article, learn more about How To Cook Beef With Broccoli And Sauce - Recipe. Learn how to cook "Beef with broccoli and sauce". Delicious recipe..

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E218 - Methyl P-hydroxybenzoate

E218 - Methyl P-hydroxybenzoate

E 218 is used as a preservative in various foods, medicines and cosmetics. The food supplement preserves the products, preventing the growth of bacteria and fungi.

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E260 - Acetic Acid

E260 - Acetic Acid

Characteristics: Acetic acid is a product of acidification of grape wines in natural conditions, which breaks down carbohydrates and alcohol. It is often used in the preparation of marinades and canned food.

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How To Cook Royal Katmi With Buckwheat Flour - Recipe

How To Cook Royal Katmi With Buckwheat Flour - Recipe

In this article, learn more about How To Cook Royal Katmi With Buckwheat Flour - Recipe. Learn how to cook "Royal katmi with buckwheat flour". Delicious recipe..

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How To Cook Stuffed Mushrooms With Sausage, Processed Cheese And Quail Eggs - Recipe

How To Cook Stuffed Mushrooms With Sausage, Processed Cheese And Quail Eggs - Recipe

Learn how to cook "Stuffed mushrooms with sausage, melted cheese and quail eggs". Delicious recipe.

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E516 - Calcium Sulphates

E516 - Calcium Sulphates

Characteristics: Food additive E 516 is a fine powder with white or light yellow color, without a specific odor. The substance has a medium solubility in water, does not dissolve in ethanol. Calcium

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