Mark Velov

Mark Velov

Mark Velov's Short Bio

Mark is a Bulgarian content creator and Data Scientist. He loves statistics about food, nutrition, and better eating habits. He believes that the numbers could explain half of the theory about the right nutrition. Probably Mark knows the way of living for the people living everywhere. He analyzes deeply nutrition behavior that could vary from nation to nation.

Mark Velov's Articles

How To Cook Buckwheat Porridge With Fresh Milk And Bananas - Recipe

How To Cook Buckwheat Porridge With Fresh Milk And Bananas - Recipe

In this article, learn more about How To Cook Buckwheat Porridge With Fresh Milk And Bananas - Recipe. Learn how to cook "Buckwheat porridge with milk and bananas". Delicious recipe..

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How To Cook Watermelon Cake With Coconut-Banana Cream - Recipe

How To Cook Watermelon Cake With Coconut-Banana Cream - Recipe

Learn how to cook "Watermelon cake with coconut-banana cream". Delicious recipe.

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Why Eat Olives Regularly?

Why Eat Olives Regularly?

In this article, learn more about Why Eat Olives Regularly?. Olives improve the health of the eyes, brain, bones, etc..

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How To Cook Mini Pancakes With Homemade Strawberry Jam - Recipe

How To Cook Mini Pancakes With Homemade Strawberry Jam - Recipe

Learn how to cook "Mini pancakes with homemade strawberry jam". Delicious recipe.

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Coffee Reduces The Risk Of Liver Cancer In Alcoholism

Coffee Reduces The Risk Of Liver Cancer In Alcoholism

Consumption of a cup of coffee reduces the risk of liver cancer by 14% in systemic alcohol abuse.

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How To Cook Salty Eclairs With Liver Pate And Pickles - Recipe

How To Cook Salty Eclairs With Liver Pate And Pickles - Recipe

Learn how to cook "Salty eclairs with liver pate and pickles". Delicious recipe.

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How To Cook Sweet Garnish Of Wheat, Raisins And Walnuts - Recipe

How To Cook Sweet Garnish Of Wheat, Raisins And Walnuts - Recipe

Learn how to cook "Sweet garnish of wheat, raisins and walnuts". Delicious recipe.

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How To Cook Potato Cakes With Cottage Cheese, Ham And Melted Cheese - Recipe

How To Cook Potato Cakes With Cottage Cheese, Ham And Melted Cheese - Recipe

Learn how to cook "Potato cakes with cottage cheese, ham and melted cheese". Delicious recipe.

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Rice Bran Oil / Rice Oil

Rice Bran Oil / Rice Oil

In this article, learn more about Rice Bran Oil / Rice Oil. Rice bran oil / Rice oil - composition and useful properties.

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How Does Our Body Absorb Vitamins And Minerals From Food?

How Does Our Body Absorb Vitamins And Minerals From Food?

The absorption of vitamins and minerals is influenced by the content of other nutrients in food.

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How To Cook Fish Fillet In Lemon-cream Sauce - Recipe

How To Cook Fish Fillet In Lemon-cream Sauce - Recipe

In this article, learn more about How To Cook Fish Fillet In Lemon-cream Sauce - Recipe. Learn how to cook "Fish fillet in lemon-cream sauce". Delicious recipe..

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How To Cook Eggs With Spinach And Yogurt - Recipe

How To Cook Eggs With Spinach And Yogurt - Recipe

In this article, learn more about How To Cook Eggs With Spinach And Yogurt - Recipe. Learn how to cook "Eggs with spinach and yogurt". Delicious recipe..

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Manuka Honey Kills More Bacteria Than Antibiotics

Manuka Honey Kills More Bacteria Than Antibiotics

In this article, learn more about Manuka Honey Kills More Bacteria Than Antibiotics. Bees making manuka honey are enlightened in the secrets of pharmacology..

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How To Cook Potato Dough Cakes With Cabbage Stuffing - Recipe

How To Cook Potato Dough Cakes With Cabbage Stuffing - Recipe

In this article, learn more about How To Cook Potato Dough Cakes With Cabbage Stuffing - Recipe. Learn how to cook "Potato dough cakes with cabbage stuffing". Delicious recipe..

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How To Cook Sweet Pancakes With Yogurt Without Eggs - Recipe

How To Cook Sweet Pancakes With Yogurt Without Eggs - Recipe

In this article, learn more about How To Cook Sweet Pancakes With Yogurt Without Eggs - Recipe. Learn how to cook "Sweet pancakes with yogurt without eggs". Delicious recipe..

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How To Cook Beans And Vegetables Tortilla - Recipe

How To Cook Beans And Vegetables Tortilla - Recipe

In this article, learn more about How To Cook Beans And Vegetables Tortilla - Recipe. Learn how to cook "Tortilla with beans and vegetables". Delicious recipe..

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How To Cook Cream Of Pumpkin Soup With Carrots And Tomatoes - Recipe

How To Cook Cream Of Pumpkin Soup With Carrots And Tomatoes - Recipe

Learn how to cook "Pumpkin cream soup with carrots and tomatoes". Delicious recipe.

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E315 - Erythorbic Acid

E315 - Erythorbic Acid

Characteristics: The food supplement E 315 (erythorbic or iso ascorbic acid - Erythorbic or Isoascorbic Acid) belongs to the group of antioxidants. The physical properties of this acid with

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How To Cook Celery Smoothie With Pineapple And Banana - Recipe

How To Cook Celery Smoothie With Pineapple And Banana - Recipe

Learn how to cook "Celery smoothie with pineapple and banana". Delicious recipe.

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How To Cook Potato Salad With Walnuts, Eggs And Spices - Recipe

How To Cook Potato Salad With Walnuts, Eggs And Spices - Recipe

Learn how to cook "Potato salad with walnuts, eggs and spices". Delicious recipe.

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How To Cook Oatmeal With Fresh Fruit, Orange Juice And Nuts - Recipe

How To Cook Oatmeal With Fresh Fruit, Orange Juice And Nuts - Recipe

Learn how to cook "Oatmeal with fresh fruit, orange juice and nuts". Delicious recipe.

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How To Cook Chocolate Cocktail With Ice Cream And Orange Juice - Recipe

How To Cook Chocolate Cocktail With Ice Cream And Orange Juice - Recipe

Learn how to cook "Chocolate cocktail with ice cream and orange juice". Delicious recipe.

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PU ER Tea Fights Excess Weight

PU ER Tea Fights Excess Weight

Have you heard of PU ER tea for weight loss? Today, different types of tea are available for weight loss, what you choose is a matter of taste. We will introduce you to one of the best among them - PU ER. That

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Why Do Men Gain Weight (part II)

Why Do Men Gain Weight (part II)

Why do men gain weight - whether because of hereditary factors, because of age or due to something simpler ?!

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5 Healthy Foods Against Infections

5 Healthy Foods Against Infections

In this article, learn more about 5 Healthy Foods Against Infections. Five healthy foods that help with infections.

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How To Cook Pork Roll Stuffed With Chicken And Dried Apricots - Recipe

How To Cook Pork Roll Stuffed With Chicken And Dried Apricots - Recipe

Learn how to cook "Pork roll stuffed with chicken and dried apricots". Delicious recipe.

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How To Cook Fried Slices With Bananas And Honey - Recipe

How To Cook Fried Slices With Bananas And Honey - Recipe

In this article, learn more about How To Cook Fried Slices With Bananas And Honey - Recipe. Learn how to cook "Fried slices with bananas and honey". Delicious recipe..

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How To Cook Amazing Culinary Masterpieces - Recipe

How To Cook Amazing Culinary Masterpieces - Recipe

In this article, learn more about How To Cook Amazing Culinary Masterpieces - Recipe. Learn how to cook "Incredible culinary masterpieces". Delicious recipe..

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How To Cook Roasted Walnuts Seasoned With Cinnamon And Hot Sauce - Recipe

How To Cook Roasted Walnuts Seasoned With Cinnamon And Hot Sauce - Recipe

Learn how to cook "Roasted walnuts seasoned with cinnamon and hot sauce". Delicious recipe.

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How To Cook Pineapple Pie - Recipe

How To Cook Pineapple Pie - Recipe

In this article, learn more about How To Cook Pineapple Pie - Recipe. Learn how to cook "Ананасова пита". Delicious recipe..

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How To Cook Raw Zucchini Salad With Parsley, Sesame And Sauce - Recipe

How To Cook Raw Zucchini Salad With Parsley, Sesame And Sauce - Recipe

Learn how to cook "Salad of raw zucchini with parsley, sesame and sauce". Delicious recipe.

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Water - A Source Of Health And Beauty

Water - A Source Of Health And Beauty

The role of water in the existence of life is indisputable. It provides the transport of energy sources, enzymes, hormones, biologically active substances ...

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How To Cook Chocolate Cake From Biscuits And Walnuts Without Baking - Recipe

How To Cook Chocolate Cake From Biscuits And Walnuts Without Baking - Recipe

Learn how to cook "Chocolate cake from biscuits and walnuts without baking". Delicious recipe.

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How To Cook Sponge Roll With Butter Cream And Walnuts - Recipe

How To Cook Sponge Roll With Butter Cream And Walnuts - Recipe

Learn how to cook "Sponge roll with butter cream and walnuts". Delicious recipe.

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How To Cook Spicy Butter With Ginger, Garlic And Thyme - Recipe

How To Cook Spicy Butter With Ginger, Garlic And Thyme - Recipe

Learn how to cook "Spicy butter with ginger, garlic and thyme". Delicious recipe.

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How To Cook Zucchini Pancakes With Potatoes And Spices - Recipe

How To Cook Zucchini Pancakes With Potatoes And Spices - Recipe

Learn how to cook "Zucchini pancakes with potatoes and spices". Delicious recipe.

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How To Cook Meatballs In White Sauce - Recipe

How To Cook Meatballs In White Sauce - Recipe

In this article, learn more about How To Cook Meatballs In White Sauce - Recipe. Learn how to cook "Meatballs in white sauce". Delicious recipe..

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How To Cook Potato Salad With Eggs, Tuna And Hummus - Recipe

How To Cook Potato Salad With Eggs, Tuna And Hummus - Recipe

In this article, learn more about How To Cook Potato Salad With Eggs, Tuna And Hummus - Recipe. Learn how to cook "Potato salad with eggs, tuna and hummus". Delicious recipe..

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How To Cook American Cake With Caramel Sauce And Sea Salt - Recipe

How To Cook American Cake With Caramel Sauce And Sea Salt - Recipe

Learn how to cook "American cake with caramel sauce and sea salt". Delicious recipe.

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On This Gloomy Gray Day, We Can Only Talk About ... Chocolate!

On This Gloomy Gray Day, We Can Only Talk About ... Chocolate!

In this article, learn more about On This Gloomy Gray Day, We Can Only Talk About ... Chocolate!. Or why dark chocolate can be consumed in the light ....

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How To Cook Cream-dessert With Cottage Cheese And Vanilla - Recipe

How To Cook Cream-dessert With Cottage Cheese And Vanilla - Recipe

Learn how to cook "Cream-dessert with cottage cheese and vanilla". Delicious recipe.

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How To Cook Fried Corn Balls With Beer - Recipe

How To Cook Fried Corn Balls With Beer - Recipe

In this article, learn more about How To Cook Fried Corn Balls With Beer - Recipe. Learn how to cook "Fried corn balls with beer". Delicious recipe..

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Flaxseed Flour

Flaxseed Flour

In this article, learn more about Flaxseed Flour. Flaxseed flour - composition, useful properties and contraindications.

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How To Cook Fried Shrimp With Garlic - Recipe

How To Cook Fried Shrimp With Garlic - Recipe

In this article, learn more about How To Cook Fried Shrimp With Garlic - Recipe. Learn how to cook "Fried shrimp with garlic". Delicious recipe..

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Nine-day Diet With Honey

Nine-day Diet With Honey

In this article, learn more about Nine-day Diet With Honey. Nine-day diet with honey.

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How To Cook Marinated Ginger With Radish And Rice Vinegar - Recipe

How To Cook Marinated Ginger With Radish And Rice Vinegar - Recipe

Learn how to cook "Marinated ginger with radish and rice vinegar". Delicious recipe.

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E302 - Calcium Ascorbate

E302 - Calcium Ascorbate

Characteristics: Calcium ascorbate - food additive E 302 protects food from spoilage, oxidation and the appearance of a bitter taste. Antioxidants can be natural and with

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How To Cook Spicy Spinach Dip - Recipe

How To Cook Spicy Spinach Dip - Recipe

In this article, learn more about How To Cook Spicy Spinach Dip - Recipe. Learn how to cook "Spicy spinach dip". Delicious recipe..

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The Mediterranean Diet Is Good For The Heart

The Mediterranean Diet Is Good For The Heart

The Mediterranean-style diet is able to reduce by 1/3 the number of heart attacks, strokes and mortality in people prone to cardiovascular disease, scientists say.

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How To Cook Zucchini In Milk With Eggs And Dill - Recipe

How To Cook Zucchini In Milk With Eggs And Dill - Recipe

Learn how to cook "Zucchini in fresh milk with eggs and dill". Delicious recipe.

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