You Want A Baby, But How Do You Eat?

Sometimes a couple's journey to the dream two dashes of a pregnancy test takes months and years. If there is no specific physical problem, the partners look for an explanation in stress, hectic daily life or just missing the right moment of the month. Dr. Maria Papazova, a holistic doctor, reveals what else prevents conception.

"Man is a magnificently organized system of energy, information and intelligence, in dynamic balance with his environment, fully adapted to transformation and recovery. And the body and the mind are so closely intertwined that changes in one immediately affect the other. ”. These words of Dr. Deepak Chopra are deeply rooted in the philosophy of holistic medicine. We see patients as a unity of emotions and physiques that are constantly influencing each other. Therefore, when the desired baby does not come, let's take a serious balance of our lifestyle ....

It is important that both partners are calm, not to turn the desire to get pregnant into a fixed idea. The woman should consider her body and soul in unity - as a hospitable home in which she will gladly invite her child for 9 wonderful months. In this regard, we need to recognize that our daily lives often interfere with the harmony between the body and emotions. We live in a sick, oil world - we dress in artificial fabrics, we drink from plastic bottles, when we have a health problem we do not treat it, but we suppress it with chemicals.One of the most worrying consequences of the ecological collapse is the growing shortage of nutrients and bioactive substances in our food. Think about what we put in our mouths - processed, refined and embalmed food without real nutritional value. That is why a woman's body inevitably suffers from cell starvation. The cells are stressed because they do not get what they need and this disrupts the normal functioning of the whole organism. Add to this chronic immobility and insufficient water intake, and the result is that the body becomes a hostile environment that seems to refuse to shelter new life. There are also situations in which pregnancy occurs, but the pregnancy is terminated by early miscarriages.

One of the explanations for these problems is the pollution of the environment and the lack of real building blocks to enter our cells from food. Modern tillage and the fact that they give birth on schedule, and not according to natural laws, really guarantee us only "empty calories", because certainly the food lacks the necessary micro - and macronutrients. Therefore, as a first step, we need to be aware of exactly what needs to be on our plates.

If you want your body to be the best home for the desired baby, do not delay the changes:

• Eat life-giving foods - seeds, husked grains, vegetables, sprouted grains and vegetables and their young ponies.
• Bet on bioactive foods - activating cellular processes - fruits without seeds, fruits, seeds, raw oil nuts (without peanuts);
• Eat 3-4 times a week - biostatic foods such as fish, chicken, dairy products, which provide energy but are difficult to process by the body.
• Forget about biocidal foods or those that destroy life. Unfortunately, they are a major part of the food industry: sugar, salt, cocoa, tea, coffee, alcohol, fried fats, gluten, spices, chemical substitutes.
• Avoid frozen, canned, embalmed foods with glutamates and aspartame.

It is necessary for women who want to get pregnant to cleanse their body through various detoxification methods. Imagine mentally inviting your unborn child into your body. You wouldn't want it to live in an uncomfortable, uncleaned and untidy place for 9 months, would you? The foods you eat are like building blocks for the future baby's home.