Wendy's Nutrition Facts

Maryam Ayres Author: Maryam Ayres Time for reading: ~0 minutes Last Updated: February 17, 2026
Wendy's Nutrition Facts

Learn more information about 'wendy's nutrition facts'. In this article we'll discuss 'wendy's nutrition facts'.

Wendy's offers a variety of salads, in both full- and half-size portions. You can also order burgers in junior sizes, which cuts calories, sodium and saturated fat. And we like the fact that you can get a healthier baked potato as part of your meal, a protein-rich option for vegetarians.
 
 
The Healthiest Menu Items You Can Order At Wendy's
  • Best Burger: Junior Hamburger. ...
  • Best Sandwich: Grilled Chicken Wrap. ...
  • Best Salad: Power Mediterranean Chicken. ...
  • Best Side: Chili.

If you're a Wendy's chili fan, you're in luck!

This killer keto knock-off hits the spot! Wendy's chili is a menu staple that many adore. It feels almost within the low-carb reach with all that meaty goodness, but the beany badness really ruins everything!

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