The Most Common Causes Of Nausea After Eating

Victoria Aly Author: Victoria Aly Time for reading: ~2 minutes Last Updated: August 08, 2022
The Most Common Causes Of Nausea After Eating

Postprandial nausea, especially with accompanying symptoms, requires consultation with a physician.

Nausea and stomach discomfort are among the most unpleasant health problems with a strong impact on lifestyle. The reasons for their appearance are different, and very often the underlying factor is disorders of the digestive system . They cause nausea to occur soon after eating and be particularly pronounced after eating certain foods.

 

To alleviate and prevent postprandial nausea, both classical and alternative treatment approaches and the consumption of certain foods can be relied upon. What they will be depends on the causes of discomfort and nausea after eating. The leading reasons in this case are three.


 

 

Gastric ulcer
Nausea immediately after eating is the most obvious symptom of a stomach ulcer. The sensation is triggered after the food enters the stomach and is often accompanied by burning and pain , spreading up to the esophagus and back to the back. The main cause of ulcers are bacteria such as Helicobacter pylori , which populate the gastric mucosa and make it more sensitive to the action of gastric juices.

 

Gastritis
It occurs in 2 types - autoimmune and atrophic gastritis. They occur with inflammation of the gastric mucosa, leading to a feeling of nausea and nausea soon after eating. These complaints are often accompanied by a feeling of full stomach and burning pain.

 

Gastroesophageal reflux
Also known as heartburn, reflux is a condition in which gastric juice returns up the esophagus. Along with the burning sensation in the esophagus, reflux often occurs with nausea, which occurs soon after eating. The main reason for this is the irritating effect of gastric juice on the lining of the esophagus and the contractions of smooth muscle that it causes.

 

Regardless of the cause of postprandial nausea, medical advice is necessary to prescribe the most appropriate and safe treatment.

 

 

 

Along with the means of classical medicine, nausea after eating can be relieved with some changes in diet . Decoctions of chamomile or licorice have a positive effect against the manifestations of gastritis. Bananas act as a natural antacid to relieve reflux nausea. Manuka honey with its powerful antibacterial action successfully reduces the number of pathogenic bacteria that cause stomach ulcers.

 

As a preventive measure against discomfort and nausea after eating, it is recommended to reduce the amount of food consumed. Minimalism in nutrition, ie. smaller but regular portions are indicated as the basis of a healthy diet and have a very positive effect especially when the foods are properly combined. 

 

Related Articles

About | Privacy | Marketing | Cookies | Contact us

All rights reserved © ThisNutrition 2018-2026

Medical Disclaimer: All content on this Web site, including medical opinion and any other health-related information, is for informational purposes only and should not be considered to be a specific diagnosis or treatment plan for any individual situation. Use of this site and the information contained herein does not create a doctor-patient relationship. Always seek the direct advice of your own doctor in connection with any questions or issues you may have regarding your own health or the health of others.

Affiliate Disclosure: Please note that each post may contain affiliate and/or referral links, in which I receive a very small commission for referring readers to these companies.