How To Cook Vegetable Muffins With Seeds - Recipe
Author: Mark Velov
Time for reading: ~0
minutes
Last Updated:
August 08, 2022
In this article, learn more about How To Cook Vegetable Muffins With Seeds - Recipe. Learn how to cook "Vegetable muffins with seeds". Delicious recipe..
Required products :
- 200 milliliters of fresh milk
- 25 grams of butter or margarine
- 100 grams of spinach
- 250 grams of flour
- 1 tablespoon baking powder
- 1 teaspoon baking soda
- 2 medium carrots, grated
- generous pinch of chili flakes and black pepper
- 50 grams of parmesan, grated
- 75 grams of mixed seeds (sunflower, pumpkin, flax, etc.)
- 1 lightly beaten egg
Method of preparation :
Add the butter to the milk and place on a high heat. Once the butter has melted, add the spinach and bring to the boil. Remove from the heat and strain the mixture into a robot or blender. Allow the puree to cool for 10 minutes.
In a bowl, mix the flour with the leavening agents, add the grated carrot and spices. Add most of the parmesan and seeds, keeping a small portion of them for sprinkling at the end.
Stir the egg into the spinach puree, then mix with the dry ingredients.
Distribute the products between 9 muffin cups, pre-greased or covered with muffin wrappers. Sprinkle with seeds and parmesan and bake for 20-25 minutes at 190 degrees in a preheated oven.
Related Articles
- The Power of Honeysuckle: Health Benefits and Recipes
- Fruitskewers in Honey Syrup: Nutritional Benefits and Recipes
- Nutritional Benefits of Fruit Skewers in Honey Syrup: A Delicious and Healthy Recipe
- Nutrition Guide: Fruitskewers in Honey Syrup - Benefits, Recipes, and More
- The Role of Flour in Nutrition: Types, Benefits, and Recipes