Emental

Author: Dean Rouseberg Time for reading: ~1 minutes Last Updated: August 08, 2022

In this article, learn more about Emental. Emental.

Emmental is a type of cheese originating from the Swiss Alps. It is characterized by a rich, rich nutty taste and aroma, yellow color, semi-solid shape, usually round or cylindrical, with a porous consistency typical of this type of cheese.

Emmental is rich in nutrients, some of which are calcium, vitamin K, vitamin B12, zinc, vitamin A, potassium, magnesium, phosphorus, selenium and others. These elements are vital to the human body as they build the skeletal and muscular systems. Vitamin B12 is important for DNA synthesis and is essential for metabolic processes and the nervous system. Its deficiency is associated with depression, chronic fatigue and stress.

Zinc supports the immune system, hormone production, digestion and protects against cardiovascular disease. Promotes growth and participates in the transport of vitamin A. The presence of vitamin A, a powerful antioxidant, stimulates skin function and improves vision.

Emmental is an excellent source of vitamin K, supporting the activity and functions of the heart, brain and bone resilience. It is widely used in cooking because of its qualities. Used for making sandwiches, salads, main dishes, appetizers, sauces and more. The cheese goes perfectly with different types of wine, fruit or meat delicacies.

Emental

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