Doritos Calories

Learn more information about 'doritos calories'. In this article we'll discuss 'doritos calories'.

Bad news for fans of the humble corn chip - Doritos are the classic crisps to share with mates but at 200 calories for a 40g bag they are notably high in calories and fat. They also have high sodium levels - again, one best left on the supermarket shelf.

Nancy Copperman, director of public health initiatives at North Shore - LIJ Health System in Great Neck, N.Y., says that both potato chips and Pringles aren't exactly healthy, but Pringles contain 2.5 times more saturated fat per serving, a worse type of fat.

 

 

Serving size 1 oz (28g/About 12 chips)
Amount per serving calories 150
		% Daily Value*
Calcium   40mg		2%
Carbohydrate Total   18g		6%
Cholesterol   0mg		0%
Total Calories   150
Total Fat   8g		10%
	Saturated Fat   1g	6%
	Trans Fatty Acids   0g
Iron   0.3mg		0%
Dietary Fiber   1g		4%
Potassium   50mg		0%
Sodium   210mg		9%
Protein   2g
Sugars   1g
Vitamin D   0mc		0%
Not a significant source of added sugars.