Leticia Celentano
Leticia Celentano's Short Bio
With over 15 years of yoga and diets, Leticia has worked with clients big and small from around the world. She is half Italian, and half-Romanian but lived in London since 1st grade. When she’s not glued to her clients growth, you can find her reading literature about nutrition and diverse-international dishes.
Leticia Celentano's Articles
What Is Gravlax And Why Is Everyone Crazy About It
Scandinavian cuisine is only gaining popularity. It is simple, but at the same time reveals the taste of seemingly familiar products in a special way
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100 Summer Recipes For A Holiday, Picnic And Weekdays
Summer is in full swing - I want to arrange holidays and picnics, walk until the morning and enjoy cocktails in the fresh air.
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How To Cook Rice: Basic Rules And Secrets
Rice is one of the oldest crops known to mankind. Therefore, with it there are both a lot of recipes and many legends. But not everyone knows how many types of rice there are and how they can be cooked.
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5 Cakes That Do Not Need To Bake And Are Easy To Prepare
It happens. Task: prepare a stunning dessert for the company. On hand: a pack of cookies and cottage cheese and 20 free minutes. Solution: yes!
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Cooking In The Oven: The Subtleties That You Need To Know
Foods cooked in the oven retain more nutrients than other cooking methods. But not everyone knows how to use the oven correctly. We have some tips and tricks for those who want to master this culinary skill.
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Superfoods, Adaptogens: What To Eat To Be Healthy?
Recently, completely unfamiliar products have slowly crept onto store shelves and have ceased to amaze customers.
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Almighty Yogurt: For A Snack And For Dessert
Yogurt can be bought at any store - fat-free, Greek, with additives. We usually consume it as breakfast, dessert or a light snack.
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How To Cook Juicy Chops For The New Year
We offer simple recipes for juicy chops for the New Year! Beef, pork, chicken - serve what you like! With sauce and garnish, chops will make a wonderful main dish for the main holiday of the year.
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Top 5 Chicken Salads For The New Year
We bring to your attention a beautiful selection of delicious salads with chicken for the main upcoming holiday!
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Unsweetened Pastries With Cheese (crispy And Tender!)
Just imagine: crispy dough, viscous cheese, sour tomatoes, spicy olives... Making cheese pastries is quick and easy. Treat yourself and your guests to homemade treats. Delicious pastries with cheese in just half an hour!
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Nettle: Useful Properties And Cooking Recipes
Do not pass by dense thickets of young nettles! Arm yourself with gloves and go collect armfuls of this beauty with a prickly temper!
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Top 10: Stuffed Cutlets
In this article, learn more about Top 10: Stuffed Cutlets. In many parts of the world, cutlets have long been part of the daily diet..
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How To Make A Simple Sauce For Meat, Fish, Poultry
A dish without sauce does not “read” as brightly as we would like, since the products look less attractive, and the taste is not fully revealed.
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In Canning Season: 20 Ways To Make Preparations Even Tastier
Crispy gherkin, tomatoes in their own juice, mushrooms with onions and sour cream and apricot jam on pancakes - preparations that will bring joy at any time of the year. Of course, everything can be bought.
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Forget Once And For All: 5 Myths About Weight Loss
In this article, learn more about Forget Once And For All: 5 Myths About Weight Loss. A lot of myths revolve around diets and the principles of proper nutrition..
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How And From What To Make Tartlets (plus Filling Recipes)
Tartlets are small pastry baskets that can be filled with various fillings such as fruits, sauces, meats or vegetables.
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8 Super Light Snacks For March 8
March 8 is the holiday of all women, International Women's Day. On such a day, one should accept gifts and compliments, catch admiring glances and give kisses, and not stand at the stove for a long time and prepare to receive guests.
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Useful Or Not? Products That Contain Mercury
If you have a sleep disorder, frequent colds and allergies - think about it! Have you accumulated heavy metals in your body?
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New Year: Sweet Decorations For The Christmas Tree With Your Own Hands
Together with balls, tangerines, photos of loved ones, you can hang mouth-watering sweets on the Christmas tree! A ribbon, a wish and delicious homemade cakes - why not a gift?!
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How To Make A Snickers Cake: Step By Step Instructions
If you tried Snickers cake and liked it, then you should definitely make it at home! It is magical, luxurious, incredibly delicious!
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The Secrets Of Making Perfect Cheesecakes (do Not Burn, Do Not Settle, Bake Perfectly)
Do you want to cook tender and airy cheesecakes, but you get a little appetizing spreading mass
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Salad "5 Minutes"
Prepare a delicious salad for the whole family for dinner or for a festive table in 5 minutes, not only from vegetables?!
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How To Boil Eggs Perfectly (hard Boiled, Bagged, Soft, Poached)
Eggs can be found everywhere in cooking: in salads, in hot dishes, in pastries ...
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Snacks Without Harm: What To Intercept In Order To Survive Until Lunch, Dinner And Morning
On the way to the bedroom after brushing your teeth, the thought of a slice of black bread with sausage will suddenly arise (just die as you want!).
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What To Do With The Leftovers Of A Festive Meal: Recipes From Ready-made Products
Everyone loves the holidays, because on the holidays you can enjoy yummy. Each hostess prepares many delicious dishes to please the family and guests.
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Canned Beans: Benefits And Uses In A Healthy Diet
The rhythm of modern life often forces a person not to spend time on cooking, but to use semi-finished and ready-made meals in his diet, often damaging his figure and health.
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Halloween: Culinary Traditions And Simple Meals
"Trick or treat" - what is not the motto of the culinary show? But no, this is the main issue of All Saints' Eve in the US and Canada.
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How To Make Honey Drinks: 5 Great Recipes (Bonus - Classic Honey Cake Recipe!)
We all want to be healthy and live long, but we have neither the strength nor the time for proper nutrition, vitamins, excellent sleep and daily walks of 10,000 steps.
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What To Cook On Valentine's Day! Romantic Dinner Ideas
Romance is in the air, flowers, hearts and cute valentines with declarations of love are everywhere. February 14 is very close, which means that millions of lovers are preparing to surprise and delight their soulmate.
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Currants For The Winter: Jam, Jam, Jelly And Compote
Currant is a very useful berry! 20 fresh currants are enough to replenish the daily intake of vitamin C in the body.
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How To Make A Cheesecake With And Without Pastry: The Secrets Of The Perfect Cheesecake
There are never too many desserts, so today we will learn how to cook the perfect cheesecake!
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How To Properly Store Food In The Refrigerator
Don't think that food that goes into the refrigerator is immediately safe to use, and that microbes in a cold environment die off like mammoths.
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7 Most Useful Types Of Fish
In this article, learn more about 7 Most Useful Types Of Fish. Fish should be present in the diet of every person at least twice a week..
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How To Eat Healthy For Breakfast, Lunch And Dinner
In terms of proper nutrition, what we eat every day creates our health and well-being.
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How To Fry Delicious Potatoes
Potatoes are the basis of not only everyday, but also a festive diet; most modern people cannot imagine their lunch or dinner without it.
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Three Types Of Pizza That You Must Make Yourself
Pizza is a favorite treat for children and adults. For many, a Saturday trip to a pizzeria has become a good family tradition.
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A Balanced Family Menu For The Working Week: Simple, Inexpensive, Fast
In this article, learn more about A Balanced Family Menu For The Working Week: Simple, Inexpensive, Fast. We offer you a weekly menu of the simplest and most delicious dishes..
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Cherry Plum: Recipes For Jam, Compote, Tinctures
With the "classic" plum familiar, we dare to assume, everyone. From it you can cook countless delicacies. But from cherry plum we cook much less often.
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Desserts In The Microwave In A Hurry
Happy owners of microwaves vying to tell you all the delights of this device. And he will feed you a warm dinner, and he will cook a hot sandwich! A real helper in the kitchen!
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10 Potato Dishes That Will Blow Your Mind
Potatoes can be called not only the queen of autumn, but also the queen of the whole year, because we cook dishes with potatoes almost every day.
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Menu For A Children's Holiday
For a children's holiday, portioned snacks are needed - simple, colorful and convenient for "transportation" by both kids and parents.
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New Hit! Diet 5:2: Eat What You Want And Lose Weight!
By starting the 5:2 diet, you don't have to count calories and read exclusively "diet" menu pages in cafes and restaurants.
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Sprouted Foods - Are They Really More Useful?
Sprouted foods are considered to be more beneficial because they are said to contain more nutrients.
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10 Ways To Bake Potatoes So That Everyone Is Stunned
Potatoes are everyone's favorite versatile vegetable, from which you can make an appetizer, salad, soup, main course and even dessert! In addition, it is an excellent choice for fasting or dieting.
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12 Super Easy And Hearty Vegetable Meals
Prepare vegetable dishes! You will have a tasty and satisfying meal, enrich your body with vitamins and keep your figure!
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9 Foods That Will Protect The Brain In A Crazy Rhythm Of Life
In this article, learn more about 9 Foods That Will Protect The Brain In A Crazy Rhythm Of Life. With age, as well as with a busy rhythm of life, brain function decreases..
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How To Cook Walnut Sauce With Boiled Egg Yolks And Garlic - Recipe
Learn how to cook "Walnut sauce with boiled egg yolks and garlic". Delicious recipe.
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Nutrition In Splenomegaly (enlarged Spleen / Spleen)
In this article, learn more about Nutrition In Splenomegaly (enlarged Spleen / Spleen). Nutrition in splenomegaly (enlarged spleen / spleen).
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Onions And Antibiotics - A Bad Combination
Half a head of onion a day against inflammatory processes, nutritionists recommend.
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Roasted Chestnuts - How Could They Be So Useful!
In this article, learn more about Roasted Chestnuts - How Could They Be So Useful!. Now is the time to eat roasted chestnuts and enjoy their benefits..
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